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Codependency therapists in Washington

Browse Codependency therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Codependency

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them. A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want. Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.  
11 Years Experience
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Codependency

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.  
7 Years Experience
Online in Washington (Online Only)
Kirkland, Washington therapist: Brittany Rine, licensed mental health counselor
Codependency

Brittany Rine

Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.  
6 Years Experience
In-Person in Kirkland, WA 98033
Online in Washington
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
Codependency

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.  
15 Years Experience
Online in Washington (Online Only)
Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Codependency

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
If you have learned to manage everyone else's feelings before your own, that pattern usually started somewhere real. Through an attachment lens, we look at where it came from and practice what it feels like to have a relationship that does not require you to disappear.  
6 Years Experience
Online in Washington (Online Only)

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