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OCD therapists in Washington

Browse OCD therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
OCD

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with. If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like. It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself. Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.  
11 Years Experience
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
OCD

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Intrusive thoughts and repetitive behaviors can take over your time and peace of mind, making it feel like it is running your life. I use evidence-based approaches such as CBT (cognitive behavioral therapy), ERP (exposure & response prevention), HRT (habit reversal training) and mindfulness to help you manage obsessions, reduce compulsions, and regain a sense of control. Our work will focus on reducing anxiety and increasing self-trust, restoring balance in your life.  
7 Years Experience
Online in Washington (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
OCD

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
Specializing in OCD treatment means focuses on helping individuals manage intrusive thoughts, compulsive behaviors, and cycles of anxiety that can disrupt daily life. This work supports clients in understanding how obsessions and compulsions function, while learning effective strategies to reduce their intensity and frequency. Using evidence-based approaches such as Exposure and Response Prevention (ERP) and cognitive-behavioral techniques, counseling helps clients build tolerance for uncertainty, decrease ritual behaviors, and regain a sense of control. The goal is to empower individuals to live more freely and confidently, rather than feeling driven by fear or compulsions.  
18 Years Experience
In-Person in Seattle, WA 98115
In-Person in Maple Valley, WA 98038
Online in Arizona, Washington
Seattle, Washington therapist: Dr. Michael Drane, therapist
OCD

Dr. Michael Drane

Therapist, LMHC
I will use evidenced-based exposure therapy to help you break the cycle of OCD  
10 Years Experience
Online in Washington (Online Only)
Seattle, Washington therapist: Liza Hadden, counselor/therapist
OCD

Liza Hadden

Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.  
7 Years Experience
Online in Oregon, Washington (Online Only)

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