Stress therapists in Washington
We are proud to feature top rated Stress therapists in Washington. We encourage you to review each profile to find your best match.
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- Aberdeen
- Airway Heights
- Alderwood Manor
- Anacortes
- Arlington
- Artondale
- Auburn
- Bainbridge Island
- Bangor Trident Base
- Barberton
- Battle Ground
- Bellevue
- Bellingham
- Birch Bay
- Black Diamond
- Blaine
- Bonney Lake
- Bothell
- Bothell East
- Bothell West
- Boulevard Park
- Bremerton
- Brier
- Bryn Mawr-Skyway
- Burien
- Burlington
- Camano
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- Cheney
- City of Sammamish
- Clarkston
- Clarkston Heights-Vineland
- College Place
- Colville
- Connell
- Cottage Lake
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- Coupeville
- Covington
- Des Moines
- Dishman
- DuPont
- Duvall
- East Hill-Meridian
- East Port Orchard
- East Renton Highlands
- East Wenatchee
- East Wenatchee Bench
- Eastmont
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- Edmonds
- Elk Plain
- Ellensburg
- Enumclaw
- Ephrata
- Everett
- Fairwood
- Federal Way
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- Ferndale
- Fife
- Finley
- Fircrest
- Five Corners
- Frederickson
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- Graham
- Grandview
- Greenwood
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- Inglewood-Finn Hill
- Issaquah
- Joint Base Lewis McChord
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- Klahanie
- La Center
- Lacey
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- Lake Morton-Berrydale
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- Lakewood
- Langley
- Lea Hill
- Liberty Lake
- Longview
- Lynden
- Lynnwood
- Maltby
- Manchester
- Maple Valley
- Maplewood
- Martha Lake
- Marysville
- Mead
- Mercer Island
- Midland
- Mill Creek
- Mill Creek East
- Mill Plain
- Milton
- Minnehaha
- Monroe
- Moses Lake
- Mount Vernon
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- Normandy Park
- North Bend
- North Creek
- Oak Harbor
- Ocean Shores
- Olympia
- Opportunity
- Orchards
- Orting
- Othello
- Otis Orchards-East Farms
- Pacific
- Parkland
- Parkwood
- Pasco
- Picnic Point
- Picnic Point-North Lynnwood
- Port Angeles
- Port Orchard
- Port Townsend
- Poulsbo
- Prairie Ridge
- Prosser
- Pullman
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- Quincy
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- Ridgefield
- Riverton
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- Selah
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- Tanglewilde-Thompson Place
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- Vashon
- Veradale
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- Waller
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- Washougal
- Wenatchee
- West Clarkston-Highland
- West Lake Sammamish
- West Lake Stevens
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- Woodland
- Woods Creek
- Yakima
- Yelm
Stress
Alignwell Modern Therapy
Counselor/Therapist
Chronic stress can affect your mental and physical health. Therapy focuses on identifying sources of stress and developing practical strategies to restore balance, improve coping, and protect your well-being.
20 Years Experience
In-Person in Bellevue, WA 98004
Online in Washington
Stress
Jed Jacobson
Counselor/Therapist, LMHC
Work or interpersonal stress may be a sign of a change that needs to be made, or may be radio static from anxious parts. We'll work together to discern the message and act from a place of deeper understanding.
5 Years Experience
Online in Washington
(Online Only)
Stress
Britney Halversen
Marriage and Family Therapist, LMFT
If you're always the one managing others’ emotions, fixing problems, or trying to be “perfect,” it can keep your relationships from feeling truly mutual. Therapy gives you the space to explore these patterns and begin showing up in a way that’s more honest, balanced, and true to who you are.
3 Years Experience
Online in Washington
(Online Only)
Stress
Melanie Carey
Counselor/Therapist, LMHCA
Stress often builds gradually until it becomes a constant background state — feeling overwhelmed, emotionally stretched, mentally overactive, or unable to fully rest even when there is space to do so. Many people describe feeling like they are always “on,” managing responsibilities, emotions, and expectations without enough internal recovery time.
In therapy, we explore both the external pressures contributing to stress and the internal patterns that shape how you respond to it. From a psychodynamic and trauma-informed perspective, chronic stress is often connected to long-standing roles such as over-functioning, caretaking, perfectionism, or difficulty setting boundaries.
Rather than focusing only on stress management techniques, this work also helps you understand what your nervous system is communicating through stress symptoms. Often, stress is a signal of unmet needs, accumulated emotional load, or disconnection from internal pacing and limits.
Using Focusing-Oriented Psychotherapy, we slow down enough to notice the body-based experience of stress; the tightness, urgency, fatigue, or shutdown, and begin to relate to it with awareness rather than override it. This allows space for regulation and new internal choices to emerge.
Over time, clients often experience greater capacity to rest, clearer boundaries, and a more sustainable rhythm in daily life.
2 Years Experience
Online in Washington
(Online Only)
Stress
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is stress taking a toll on your well-being, affecting your physical health, relationships, and overall quality of life? Stress is a common and often overwhelming experience, but it doesn't have to control your life. Imagine a life where stress is no longer a barrier to your happiness and well-being. I will empower you to regain control over your reactions to stressors through the development of mindfulness, relaxation, and stress reduction techniques. Together, we will embark on a journey to restore equilibrium, enhance overall well-being, and embrace a more relaxed, balanced, and fulfilling life.
6 Years Experience
Online in Washington
(Online Only)
