Stress therapists in Washington
Browse Stress therapists in Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Washington
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- Mill Creek East
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- Monroe
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- Mount Vista
- Mountlake Terrace
- Mukilteo
- Newcastle
- Normandy Park
- North Bend
- North Creek
- Oak Harbor
- Ocean Shores
- Opportunity
- Orchards
- Orting
- Othello
- Otis Orchards-East Farms
- Pacific
- Parkland
- Parkwood
- Pasco
- Picnic Point
- Picnic Point-North Lynnwood
- Port Angeles
- Port Orchard
- Port Townsend
- Poulsbo
- Prairie Ridge
- Prosser
- Pullman
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- Quincy
- Renton
- Richland
- Ridgefield
- Riverton
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- SeaTac
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- Selah
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- Sumner
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- Tanglewilde-Thompson Place
- Terrace Heights
- Toppenish
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- Tri-Cities
- Tukwila
- Tulalip
- Tumwater
- Union Gap
- Union Hill-Novelty Hill
- University Place
- Vashon
- Veradale
- Walla Walla
- Waller
- Walnut Grove
- Wapato
- Washougal
- Wenatchee
- West Clarkston-Highland
- West Lake Sammamish
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- West Side Highway
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- Wollochet
- Woodland
- Woods Creek
- Yakima
- Yelm
Stress
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Stress can build gradually until even routine decisions, conversations, or responsibilities start to feel harder to manage. I work with clients to sort out what is actually creating pressure, notice the patterns that keep stress cycling, and separate what needs attention from what may be adding unnecessary weight. The focus may include boundaries, communication, thought patterns, and more workable ways of responding when demands start to pile up.
3 Years Experience
In-Person in Woodinville, WA 98072
Online in Washington
Stress
Alyssa Smyth
Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.
6 Years Experience
In-Person in Poulsbo, WA 98370
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Stress
Finley Anderson
Therapist, LMFT
Often the pressure we feel on the outside reflects something we’ve been carrying on the inside. Together we’ll slow things down enough to hear what’s underneath the stress
3 Years Experience
Online in Washington
(Online Only)
Stress
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I help adults navigate stress related to work, parenting, academics, caregiving, life transitions, and the challenges of daily life. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and Somatic Experiencing, we'll identify the sources of stress, build practical coping strategies, and develop skills to regulate your nervous system. Together, we'll work toward creating greater balance, resilience, and a life that feels more aligned with your values.
4 Years Experience
Online in Colorado, Washington
(Online Only)