Online in
Ontario (Online Only)
Discover deeper connections in a supportive online space. Trained in EFCT and relational/psychodynamic therapy, I guide mothers, couples, and immigrants through parenting stresses, emotional bonds, and transitions via secure online sessions. I help my clients heal relational wounds, navigate cultural shifts and build resilient families. I'm here to help you transform challenges into strength. Let's connect—your journey awaits.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Muslim, Women clients.
Languages: Urdu
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
Education & Credentials
Samaha Sufyan RP (Qualifying)
- Female
- License # 20865
- Licensed in Ontario
- Practicing Since 2025
Education: I hold a Master’s in Clinical Psychology completed abroad and through supervision and hands‑on experience with individuals I support emotional regulation, relational repair, and trauma‑informed care. I’ve recently completed an EFCT externship to help couples navigate conflict and disconnection.
Finances
Fees
- Average Session Fee 120
- Affordable sliding scale therapy: apply if you may be eligible.
- Limited sliding scale spots are available to remove financial barriers and make therapy access to low-income clients : $50-$100 for 50-minute individual online sessions for initial 3 months and then we reevaluate your situation to continue or adjust.
- Accepts Insurance
Samaha Sufyan Practice Details
Therapy Sessions
- Available Online for residents of Ontario
Welcome to my online therapy practice, where I blend trauma-informed principles with Emotionally Focused Couples Therapy (EFCT) to support individuals, couples, mothers, and immigrant families. With over five years of clinical experience before and after my move to Canada, I specialize in relational healing—addressing attachment wounds, parenting pressures, cultural adaptation, and family dynamics that arise from life's transitions.
My approach is warm, collaborative, and culturally sensitive, drawing from psychodynamic and evidence-based methods to help you uncover patterns, rebuild secure bonds, and develop practical skills. Whether you're a mother juggling demands, a couple reconnecting amid stress, or an immigrant navigating identity shifts, our secure video sessions offer flexibility around your schedule.
Through empathetic, attachment-focused sessions, we explore your story, process emotions, and forge healthier connections using tools like emotion regulation and couples dialogues. Flexible online access means therapy adapts to you, whether for individual growth, couples repair, or mother-focused groups I organize for skill-building and community.
As a Registered Psychotherapist Qualifying, I commit to ethical, client-led care in a secure platform. My clients often share breakthroughs in feeling truly understood and equipped for life's complexities. If that resonates with you, let's begin—your path to emotional security and family harmony is within reach.