Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Men, Women clients.
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychodrama A group therapy that uses role-play and dramatization to process emotions. It helps clients gain perspective and release tension.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Somatic Experiencing is a process of building your nervous system's capacity to handle uncomfortable experiences and to enjoy comfortable ones.
We'll use a combination of dialogue, mindfulness, and various body-focused approaches to help you better understand your nervous system and how you can support it towards greater functioning and comfort.
Fees & Insurance
Fees
- Average Session Fee 180
- Affordable sliding scale therapy: apply if you may be eligible.
- If you aren't able to pay my full rate for a 50-minute session, I offer some options for shorter sessions. We'll discuss ways to set it up so it will still be effective for you.
- Out of Network
- I'm currently out-of-pocket only.
Education & Credentials
Aaron Kapin SEP, LMT
- Male
- License # MA00019802
- Licensed in WA
- Practicing Since 2015
Education: I studied Somatic Experiencing for 3 years through Somatic Experiencing International, in addition to years of training in Nonviolent Communication and Neurolinguistic programming. I also have 20 years experience as a Licensed Massage Therapist, which is deeply helpful in understanding the body.
Aaron Kapin Practice Details
Therapy Sessions
- Available Online for residents of Multiple States Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming , Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario, Quebec
- Online Therapy Details: Video sessions via Zoom
I'm passionate about using real-time, step-by-step embodied work to help clients with anxiety; boundaries; trauma recovery; deepening connection and relationships; accessing joy; turning anger and rage into strength and focus; achieving goals; reducing psychosomatic symptoms; and being all around happier and healthier humans.
I enjoy working methodically with people: You bring in your goals for change, and we work systematically each session towards those goals, keeping track of your progress along the way. There may be roadblocks and detours, but we can navigate them and continue making progress on your primary intentions.