The school year is beginning and many parents are focused on their children’s transition into High School, College or Kindergarten.  However, there is another important transition for children, Middle School.  This is a major transition for pre-adolescents. As a psychotherapist who works with adolescents, I am very familiar with what is happening on High School…

Schools are starting to resume, however, many children are still experiencing issues due to the pandemic and remote learning.  Children and teenagers reporting anxiety and depression have increased significantly since remote learning.  Additionally, many students are still experiencing difficulties adjusting to their school schedules now that they are going to the school site versus logging…

Since September is dedicated to preventing suicide, I decided to write this article for parents. Many parents ask me, if their child could be suicidal and what to do if their child is suicidal?  This concern has increased since the CDC no longer ranks suicide as the third leading cause of death and now rates…

Teenagers have been experimenting and using drugs for decades.  Prior to the pandemic opioids were a major issue and so was heroine.  In 2017, Opioids were becoming more expensive and teenagers started turning to heroine.  Teens were turning to heroine because it was available and cheap.  However, it was responsible for a large number of…

I’m very excited to announce that I am now offering a therapeutic modality called Ketamine-Assisted Psychotherapy. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible clients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the experience,…

Unfortunately we are living in a divided nation and people are getting hurt or killed due to their beliefs and/or the color of their skin.  For example, the Federal Government has documented increased hate crimes against Asian Americans and Antisemitic crimes.  In addition, there is a significant increase in hate crimes against transexual adults and…