Online in
British Columbia (Online Only)
I provide clinical counselling and psychotherapy online or by phone for anxiety, depression, grief and stress. Sessions can occur anywhere you have internet access using a phone, tablet or computer. I serve adults and adolescents (ages 13 and up) in all areas of BC. Please visit my website for more information.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
Approach Description: Overall, I emphasize self-compassion and self-care. I provide a safe, non-judgmental and inclusive environment. This space allows us to explore your concerns within the context of an authentic and supportive client-counsellor alliance.
I draw from the following evidence-based therapeutic approaches: cognitive behavioural therapy, mindfulness based therapies, narrative therapy, existential therapy, attachment theory and interpersonal neurobiology.
I offer several different therapeutic approaches to accommodate a variety of preferences. For example, some people prefer to work with thoughts or feelings, while others prefer to focus on behavioural changes or physical exercises.
Mental health issues may be accompanied by complex historical, relational and situational issues, as well as socioeconomic challenges. Together we will tailor your online counselling sessions to address your unique needs.
With your permission, I am open to collaborating over the phone with other members of your support team, such as your family doctor. This communication provides a more holistic treatment approach to better support you, despite any geographical separation.
Education & Credentials
Jennifer Hoffman BSc, MC, CCC
- Female
- License # CCPA Member
- Licensed in Canada
- Practicing Since 2019
Education: BSc
MC
Finances
Fees
- Average Session Fee $125.00
- Affordable sliding scale therapy: apply if you may be eligible.
- I reserve appointments for people who do not have insurance. Do not hesitate to contact me if you are in need of support but are unable to afford the regular fee. Payments may be negotiated on a sliding scale. Please contact me for more information.
- Accepts Insurance
- Reimbursement for counselling services may be available if you have extended health coverage. Ask your insurance provider if they cover counselling or therapy with a Canadian Certified Counsellor.
Jennifer Hoffman Practice Details
Therapy Sessions
- Available Online for residents of British Columbia
- Online Therapy Details: I will send you a link to our meeting, which occurs using a website designed for confidential healthcare videoconferencing.
I have a master's degree in counselling psychology and am a professional member of the Canadian Counselling and Psychotherapy Association.
Finding a counsellor you trust and with whom you feel comfortable is important. My free phone consultation gives you the opportunity to see if I am right for you. Please visit my website for more information.