Online Highly Sensitive Person therapists in Alberta, Canada
Browse online Highly Sensitive Person therapists in Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of being highly sensitive and vulnerability. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person in North York, ON M3B 3M4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
HSP
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Highly Sensitive Persons (HSP)
Being highly sensitive means experiencing the world with greater depth and intensity. While this sensitivity can be a strength, it can also lead to feeling easily overwhelmed, stressed, or misunderstood. At Core Psychology, we honor your unique experiences and provide supportive, tailored strategies to help you manage overwhelm, set healthy boundaries, and embrace your sensitivity as a source of insight and resilience.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in
Alberta
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
HSP
Adrie-Anne Gamble
Counsellor/Therapist, MPCC, CCC, EMDR | ERP | IFS | Attachment
Many highly sensitive people have spent years feeling overwhelmed, misunderstood, or believing there is something wrong with them. Sensitivity is not a weakness. Together, we’ll understand how your temperament, life experiences, and nervous system interact so you can respond with greater confidence and less overwhelm.
10 Years Experience
Online in
Alberta, Saskatchewan (Online Only)
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
In-Person in Irricana, AB T0M
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
HSP
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
In-Person in Vancouver, BC V6B 1E8
In-Person in Vancouver, BC V5N 3G9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
HSP
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
With the understanding of what a highly sensitive person is, having this in mind can be a helpful part of understanding how to navigate the challenges you're facing. I take this into consideration and allow it to inform my non-judgemental, empathic approach to our work together. The highly sensitive person may experience life slightly differently than others. This understanding can be a helpful perspective in discussing intra-personal or relational issues.
2 Years Experience
In-Person in Edmonton, AB T5W 0N8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
HSP
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Do you often feel more deeply affected by your environment, emotions, or the energy around you than others seem to be? Moving through the world with heightened sensitivity can sometimes bring feelings of isolation, exhaustion, or shame. Please know that you are not "broken", and you are not alone. Your capacity to feel deeply is a profound part of who you are. Together, we can honor your emotional experience instead of fighting it. Together we will work to replace self-judgment with radical kindness, learning how to protect your energy and care for your nervous system. Therapy can offer a quiet, grounding space to process the weight of the world and find ways to feel more at home in your own skin. Your sensitivity is a valuable part of your human experience, and you deserve a space where it is fully understood and respected.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
HSP
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
If you feel things intensely, notice details others miss, or get overwhelmed by noise and crowds, you may be a highly sensitive person. Sensitivity is a trait to understand, not a flaw to fix. I help sensitive clients learn how their nervous system works, recognize early signs of overload, and build routines that let them use their perceptiveness as a strength.
12 Years Experience
In-Person in Asheville, NC 28801
In-Person in Boulder, CO 80301
Online in United Kingdom, Multiple States
California, Colorado, New York, North Carolina, Ohio, Virginia
,
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia
HSP
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
HSP
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
HSP
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Being a Highly Sensitive Person (HSP) means your nervous system is finely tuned to the world around you—which can feel both like a gift and a source of constant, physical exhaustion. You process information deeply, feel emotions intensely, and are hyper-aware of environmental stimuli, subtle shifts in rooms, and other people's energy. In a fast-paced world, this often leaves you stuck in chronic overwhelm, fighting off high anxiety, and turning to perfectionism or people-pleasing just to feel safe and manage the sensory overload.I provide specialized, neurodivergent-friendly counselling support for Highly Sensitive Persons looking to thrive rather than just survive. Because an HSP's mind and body are so deeply connected, traditional talk therapy can sometimes feel like it only scratches the surface. We utilize Cognitive Behavioural Therapy (CBT) to untangle the self-doubt, loud inner critics, and boundary challenges that HSPs often face. Crucially, we integrate somatic practices, tailored breathing exercises, and targeted visual exercises. By pairing these with neuro-experiential tools like Brainspotting, we can look beneath the surface to safely access, process, and release the accumulated physical weight of overstimulation and hidden emotional blocks right where they are held in your nervous system.You do not have to apologize for feeling deeply or hide your sensitivity behind a mask of high-achievement. Together, we will help you slow down, honor your unique traits, and build practical, everyday tools so you can move out of burnout and step into an aligned, intentional way of living. Along with individual therapy, I offer supportive group therapy spaces where you can connect with others who truly understand the experience of navigating the world with a deeply feeling heart and mind.
2 Years Experience
In-Person in Comox, BC V9M 3M2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Saskatchewan, Yukon
HSP
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Being highly sensitive can mean experiencing the world with greater emotional depth, empathy, and awareness, but it can also leave you feeling easily overwhelmed, overstimulated, or deeply affected by conflict, criticism, and other people’s emotions. You may have spent years being told you are “too sensitive,” learning to hide your reactions or push past your limits. I offer a space where sensitivity is understood as an important part of who you are, not something to fix. Together, we can work on boundaries, self-trust, emotional regulation, and creating a life that honours your sensitivity without letting it run the show.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
(Online Only)
HSP
Gal Zohar
Registered Psychotherapist, M.Ed.
Being highly sensitive means you feel the world deeply — which can be both a gift and a challenge. In our work together, we’ll explore how your sensitivity shapes your relationships, emotions, and experiences, and develop tools to navigate overwhelm while honoring your unique way of being. You’ll learn to embrace your depth, set healthy boundaries, and reconnect with yourself in a grounded, compassionate way.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
HSP
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
Being a Highly Sensitive Person (HSP) isn’t “too much” — it usually means your nervous system notices everything, and it gets tired faster. I help HSP clients manage overwhelm, anxiety, and emotional intensity by building practical regulation tools, stronger boundaries, and clearer communication (especially in relationships). Together we’ll work on reducing burnout, separating intuition from overload, and turning sensitivity into a strength instead of a constant liability.
5 Years Experience
In-Person in Red Deer, AB T4N 1L1
Online in
Alberta
HSP
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)