Online Self Esteem therapists in Alberta, Canada CA
We are proud to feature top rated online Self Esteem therapists in Alberta. We encourage you to review each profile to find your best match.
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy can be a transformative way to build self-esteem by providing a safe, creative space to explore and express your inner world. Through art-making, you can externalize self-doubt, reframe negative beliefs, and reconnect with your strengths and values. The creative process encourages self-compassion, helping you to see yourself with fresh eyes and build a more positive, authentic self-image. My approach integrates mindfulness and trauma-informed care, guiding you to foster deeper self-awareness, confidence, and a stronger sense of personal worth.
20 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with self-esteem and self-worth challenges. I understand how negative self-beliefs can affect relationships, career, and overall well-being, and believe that building confidence and self-compassion is a key step toward personal growth.
Using an integrative approach I help clients identify unhelpful thought patterns, recognize personal strengths, and develop practical strategies to nurture self-confidence and resilience. My approach emphasizes empowerment, self-compassion, and celebrating progress—no matter how small.
I strive to support clients in building a stronger sense of self, embracing their unique strengths, and moving toward a more fulfilling and balanced life—one empowering step at a time.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Working with a client's self esteem comes with unpacking the background around what has happened for them. I will want to hear your story, I will ask questions to go deeper, I will pause you to rest on underlying hidden emotions, I will ask more questions to evoke more of all of this. It can take deep work to unpack what has hurt our sense of self, and beautiful work to recover it.
2 Years Experience
In-Person in Calgary, AB T2T 5H9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Saskatchewan
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults looking to improve self-esteem and self-worth. Sessions focus on identifying negative self-talk, challenging limiting beliefs, and building confidence through practical strategies and self-compassion. The goal is to help clients develop a stronger, more positive sense of self and navigate life with greater confidence and resilience.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in
Alberta
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Low self-esteem often stems from internalized messages and early experiences. Using a blend of parts work and somatic approaches, I help clients reconnect with their inherent worth and develop a more compassionate, empowered relationship with themselves.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I have experience working with clients who struggle with low self-esteem.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Low self-esteem can affect every area of life, leaving you feeling stuck, unworthy, or hesitant to pursue your goals. I provide a safe, supportive space to explore the beliefs and experiences that impact your self-worth and to uncover your strengths and potential. Together, we work on building confidence, self-compassion, and a stronger sense of identity, so you can move forward with clarity, courage, and authenticity.
3 Years Experience
In-Person in Kelowna, BC V1Y 7W6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Saskatchewan
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy. I also help clients improve self-esteem by working to foster self-compassion using Dr. Kristen Neff's inspired work and self-compassion exercises.
2 Years Experience
In-Person in Barrie, ON
In-Person in Springwater, ON
Online in
Multiple Canadian Provinces
Alberta, Manitoba, New Brunswick, Ontario, Saskatchewan
Laura Jean Northey
Registered Psychotherapist, RP, BA
The roots of self-esteem are myriad and complex. For many, the experience of a safe and caring relationship with a therapist alone can have a significant positive impact on your self-esteem. Together, we can explore how you regard yourself and the formative relationships that set the foundation of your understanding of your value and impact in the world. I'll help you work toward a more realistic and positive relationship with yourself.
4 Years Experience
In-Person in Guelph, ON N1H 4J7
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in building healthy self-esteem and a stronger sense of self-worth. Using a warm, supportive, and non-judgmental approach, I help clients explore the beliefs and experiences that shape how they see themselves. Together, we work to challenge unhelpful thought patterns, strengthen self-compassion, and build confidence in their abilities and identity.
6 Years Experience
Vibrance Psychological Services Inc
Limited License Psychologist, MACP
Disapproval from emotionally distant parents, loved ones, sexual, physical or emotional abuse can make one question their own self worth, abilities and self-respect. Therapy can help you regain your confidence, self-worth and self-respect.
6 Years Experience
In-Person in Edmonton, AB T6W 0J5
Online in
Alberta
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza helps clients build self-esteem by exploring negative self-beliefs, past experiences, and patterns that undermine confidence. Using CBT, IFS, and EFIT, she guides clients in developing self-compassion, recognizing their strengths, and cultivating a healthier, more empowered sense of self. Her approach creates a safe, nonjudgmental space where clients can challenge self-doubt, embrace their worth, and take meaningful steps toward living authentically and confidently.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in
Alberta
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you looking for a safe space to explore your feelings about yourself? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you struggle with believing you’re worthy of love and success? Are you constantly doubting yourself, even when others see your potential?
Do negative self-talk hold you back from taking risks or trying new things? Is it hard for you to accept compliments or believe in your own strengths? Do you compare yourself to others and feel like you’re always falling short? Struggling with self-esteem? Book a free consultation call and start building the confidence that could be waiting.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Poor self-esteem can prevent us from realizing our full potential, but there are strategies that can build your self-esteem and allow you to live the life you most desire. If you are struggling, contact me to learn tools that can help.
9 Years Experience
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Low self esteem & a lack of confidence affects every part of your life. It affects how you see yourself and what you believe you deserve such as being worthy of love, success, happiness, etc. Therapy that includes treatment methods such as clinical hypnotherapy and clinical hypnosis, counselling, psychotherapy, & cognitive behavioural therapy (CBT) have been proven to be effective with resolving low self esteem and lack of confidence. I incorporate each of these methods with individuals who struggle with this issue and help you discover who you really are on your journey to healing & self love. Call me today to begin your journey of healing & self discovery.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in
Alberta