Online Depression therapists in Colwood, British Columbia BC, Canada CA
We are proud to feature top rated online Depression therapists in Colwood. We encourage you to review each profile to find your best match.
Depression
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I support clients experiencing depression by using EMDR to gently process underlying experiences, patterns, or memories that may contribute to low mood, lack of motivation, or feelings of hopelessness. This approach helps reduce the emotional intensity of these experiences, allowing you to feel more grounded, energized, and able to engage with life in a balanced and meaningful way.
4 Years Experience
Online in Colwood, BC (Online Only)
Depression
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
Depression is a natural response to feelings of loneliness and hopelessness. If you're feeling disconnected from others, or lacking confidence in your abilities to accomplish your desires, depression naturally follows. I'll help you identify how you're currently coping and explore new ways of engaging with your emotions. You'll experience a new way of interacting with the world that can help to alleviate negative feelings and amplify the joy you feel in life. I'll work with you to help you develop the confidence to reengage with life and the people you love.
5 Years Experience
Online in Colwood, BC
Depression
Victoria Counselling Centre
Counsellor/Therapist, MA, RCC
If you’re living with depression, you don’t have to go through it alone. We offer experienced, compassionate depression counselling for individuals who are ready to take the next step toward healing. We understand how depression can affect every part of your life. It can change how you think, feel, sleep, and relate to others. For some, it’s a quiet sadness that lingers for months. For others, it feels like a deep weight, making even daily tasks overwhelming. Whether your depression is recent, recurring, or something you’ve carried for years, our counsellors are here to help you move forward at your own pace, with kindness, expertise, and genuine care.
16 Years Experience
Online in Colwood, BC
Depression
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Depression often surfaces from a lack of self-expression and fears of emotional reactivity due to past emotional life events. Verbalizing and externalizing feelings/ emotions can at times be difficult. Communication tools will assist you at developing an understanding the root of depressive symptoms and anxiety related to fears and how to cope and sooth the soul; Emotional Freedom.
21 Years Experience
Online in Colwood, BC
Depression
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Depression is a deep hopelessness that colours and crowds out other things that are important to us. I can help you untangle your depression so you can see it clearly and understand how it impacts your self view, as I find the worst part of depression is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. Anxiety can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. I can help you untangle your anxiety so you can understand and see it and how it impacts your self view as I find the worst part of anxiety is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. My goal is to help you hold all of this and help you find a new path forward.
12 Years Experience
Online in Colwood, BC (Online Only)
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
Online in Colwood, BC
Depression
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Colwood, BC
Depression
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Depression can affect your motivation and make daily life difficult. I can support you as you navigate the challenges that may come up on a daily basis.
2 Years Experience
Online in Colwood, BC (Online Only)
Depression
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with Depression for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of Depression brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Colwood, BC (Online Only)
Depression
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Embark on a transformative journey to break free from the grips of depression with my client-centred approach that acknowledges both the chemical and behavioural dimensions of this relentless mental health challenge. In my over two decades of experience, encompassing more than 17,000 hours of direct client contact, I have dedicated myself to unravelling the complexities of depression.
I firmly believe that the roots of depression often lie in the soil of childhood neglect and trauma, making it imperative to identify its origins for effective healing. Guiding my clients to develop insight is just the beginning; we then traverse the path of acquiring new skills to address the unmet needs at the core of their struggle.
As clients learn to meet these needs, the shackles of depression gradually loosen, and the joy of living is rekindled. I infuse the therapeutic process with friendliness and entertainment, fostering an environment that promotes faster and more positive results.
If this resonates with you, I extend an invitation to a consultation. It would be an honour to explore the possibility of collaborating on your personal journey of healing and growth. Together, let's navigate the terrain of depression and rediscover the vibrant life that awaits beyond its shadow.
21 Years Experience
Online in Colwood, BC
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Colwood, BC (Online Only)
Depression
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
Depression is complex, often you’re in it before you realize it. I support people to start the climb back to the living world, with new music, colours, smells, feelings & connections
19 Years Experience
Online in Colwood, BC
Depression
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Emotions, moods, including depression are natural responses to life events. When emotions, like profound sadness are happening. I work with you to understand when and how these emotions are activated. I will guide you in a process that will allow you to get unstuck from an emotion that is dominating and actions to move forward with your Self more in charge, with a return to observing your emotions as information rather than what feels like a chronic and confusing state.
33 Years Experience
Online in Colwood, BC
Depression
Fiona Matalon
Counsellor/Therapist, MA, RCC
Depression can be a sign of many repressed emotions - it takes so much energy to keep our emotions quiet and stored that we lose our life energy. Exploring our depression in a safe, non-judgemental space can transform it.
7 Years Experience
Online in Colwood, BC
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
33 Years Experience
Online in Colwood, BC
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
Online in Colwood, BC
Depression
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
Online in Colwood, BC
Depression
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
Depression is causing you to feel numb, stuck, and unmotivated. I want you to be able to get out of bed, start your day with the confidence that you will get through it, feel content, and enjoy your hobbies again or find new interests. I look forward to supporting you find purpose and heal. Take this time to put yourself first and prioritise your needs.
6 Years Experience
Online in Colwood, BC (Online Only)
Depression
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Depression shows up differently for everyone. It can show up as pervasive and persistent low mood, anger, sadness, hopelessness, helplessness and a lack of interest or pleasure in activities that once sparked happiness. It can also show up for people as feelings of worthlessness, shame and guilt, as well as trouble concentrating and making decisions. Depression can manifest in the body as fatigue, too much or too little sleep and marked changes in appetite. Reoccurring suicidal ideation and self-annihilation fantasies can also be common when one is experiencing clinical or situational depression. A complex interplay of factors can contribute to the development of depression, including brain chemistry, life stressors and genetic predisposition. Michelle knows that it is essential to seek help when experiencing depression; she works with clients who are experiencing chronic depression and situational depression as the result of life stressors.
11 Years Experience
Online in Colwood, BC
Depression
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Depression often affects both the mind and the body, showing up as low energy, heaviness, withdrawal, or a sense of disconnection. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals express emotions, reconnect with their physical and emotional experience, release stored tension, and gradually build a greater sense of vitality, presence, and emotional balance.
9 Years Experience
Online in Colwood, BC
Depression therapists in Colwood, British Columbia, Canada Statistics
Depression therapists in Colwood, British Columbia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Self Esteem (76%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 56% | Anger Management |