Online Stress therapists in Delta, British Columbia BC, Canada CA
We are proud to feature top rated online Stress therapists in Delta. We encourage you to review each profile to find your best match.
Stress
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as stress.
3 Years Experience
Online in Delta, BC
Stress
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Stress can feel all-consuming and can show up in your life in ways you weren't expecting. Let's look how the stress is affecting you and how it's showing up in your life, then build practical tools to help manage how you respond to the factors that are impacting your stress levels. Together, let's give you the skills and techniques you need to help you find your balance.
0 Years Experience
Online in Delta, BC (Online Only)
Stress
Ellen White
Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!
25 Years Experience
Online in Delta, BC
Stress
Laura Abraham
Counsellor/Therapist, M.A. RCC
Stress can take a toll on your mental and physical health. I will support you to unpack the stress you are carrying and help you find ways to manage your stress.
15 Years Experience
Online in Delta, BC
Stress
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Stress counselling provides a safe and relaxed environment to reflect on your life's challenges. When things feel overwhelming, it's good to work with someone who creates a supportive space to figure out what is draining you and how it is impacting your body. I use mindfulness and somatic tools, as well as addressing self-care and self-compassion in this work. I specialize in burnout prevention and strive to help my clients live more authentically and get out of "survival mode".
14 Years Experience
Online in Delta, BC
Stress
Halyna Polityka
Registered Psychotherapist, RP, MEd
Whether you are a busy professional and/or just have a lot going on in your life... we all have a capacity. Let's explore everything that's going on. (conscious or not) and find ways to cope and decrease your stress baseline. Let's get you feeling like yourself again!
10 Years Experience
Online in Delta, BC (Online Only)
Stress
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Stress can impact the way we think, feel, relate, and move through daily life. I support clients in understanding the emotional, relational, and environmental factors contributing to stress while building sustainable tools for coping, self-awareness, and nervous system regulation.
5 Years Experience
Online in Delta, BC (Online Only)
Stress
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When stress builds up, even small tasks can feel heavy or impossible to manage. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support as you sort through what feels overwhelming. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore what’s fueling the pressure and help you reconnect with steadiness and clarity. You don’t have to carry it all alone; I’m here to help lighten the load so you can move through life with more ease.
3 Years Experience
Online in Delta, BC
Stress
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with stress is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to stress a way to develop an alternative path.
16 Years Experience
Online in Delta, BC (Online Only)
Stress
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Delta, BC
Stress
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a calm, practical space to manage stress—helping you identify triggers, set boundaries, and develop reliable coping strategies. We’ll combine breathing and grounding techniques, time- and energy-management skills, and cognitive tools to reduce overwhelm and prevent burnout. I’ll support you in building steadier resilience so you can face demands with clearer focus and more ease.
7 Years Experience
Online in Delta, BC
Stress
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.
20 Years Experience
Online in Delta, BC (Online Only)
Stress
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel that stress is taking over your life, and you're unable to get certain things out of your head? Do you find it difficult to set boundaries to manage your time or energy? Do you often feel like there's a million things going on, and you don't know how much more you can handle? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Delta, BC (Online Only)
Stress
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Stress can take a toll on your mental health and trigger anxiety. In people who have an anxiety disorder, stress can make it more challenging to manage the symptoms of anxiety. Increases in this hormone are related to anxiety. Stress management is necessary when working through challenging times. I help clients identify triggers and together we work through mindfulness techniques to help you live a more balanced and stress-free living.
7 Years Experience
Online in Delta, BC
Stress
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Delta, BC
Stress
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop personalized coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
2 Years Experience
Online in Delta, BC
Stress
Bill Arbuckle
Therapist, MCP, RCC
Some stress is situational and passes. But chronic stress, the kind that lives in your body and follows you home, is usually a signal that something deeper needs attention. I work with people to understand what's driving it and build something more sustainable than just coping harder, because pushing through has a limit, and most people who find me have already hit it.
12 Years Experience
Online in Delta, BC
Stress
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Like anxiety, stress is a natural and appropriate physical and psychological response to a perceived threat or demand. Stress can help individuals stay focused and motivated when experienced in small, finite amounts. Stress is that feeling of pressure, tension, or discomfort that arises when the demands placed on us exceed our perceived ability to cope. When we experience stress, our bodies automatically respond by releasing hormones like adrenaline and cortisol and a fight or flight response can occur, preparing us to either flee the perceived threat or confront it. When left unchecked over time, chronic stress can lead to a range of physical, emotional and cognitive challenges, including anxiety, depression, digestive problems and decreased immune function, not to mention high blood pressure. Work-related issues, relationship challenges, parenting, financial stressors, and health concerns are all common sources of high stress. Michelle believes that people are often very good at minimizing high levels of chronic, toxic stress, which is why addressing one’s experience of stress by engaging in therapy is so important.
11 Years Experience
Online in Delta, BC
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Delta, BC
Stress
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.
59 Years Experience
Online in Delta, BC
Stress therapists in Delta, British Columbia, Canada Statistics
Stress therapists in Delta, British Columbia, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Self Esteem (85%).
Average years in practice
10 Years Experience
Average cost per session
$155
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 85% | Self Esteem |
| 77% | Depression |
| 69% | Trauma and PTSD |
| 63% | Loss or Grief |
| 59% | Social Anxiety |