Online Social Isolation therapists in Esquimalt, British Columbia BC, Canada CA
We are proud to feature top rated online Social Isolation therapists in Esquimalt. We encourage you to review each profile to find your best match.
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Social isolation affects both the mind and body, often showing up as loneliness, low energy, tension, or a sense of disconnection. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals safely explore emotions, reconnect with themselves, and build a greater sense of connection, belonging, and emotional resilience.
9 Years Experience
Online in Esquimalt, BC
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I support individuals experiencing social isolation in building meaningful connections and improving social skills. My counselling offers practical strategies for overcoming barriers to social engagement. I strive to foster a sense of belonging and community.
11 Years Experience
Online in Esquimalt, BC
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Feelings of isolation and loneliness can deeply affect emotional well-being and self-esteem. Therapy offers a supportive space to explore these experiences, strengthen connections, and rediscover a sense of belonging and purpose.
26 Years Experience
Online in Esquimalt, BC
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover your inner strengths, and find new ways to connect with yourself and others.
7 Years Experience
Online in Esquimalt, BC
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Feeling isolated or disconnected can impact your mental and emotional health. We support clients in building connections and finding meaningful social engagement. Our approach is warm, inclusive, and focused on reducing loneliness.
8 Years Experience
Online in Esquimalt, BC
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Esquimalt, BC
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Social Isolation is painful and creates much longing in us, together we explore how to find ways to change some pattern so that you are less isolated.
26 Years Experience
Online in Esquimalt, BC (Online Only)
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Isolation feels safer than connection when past trauma has taught you that people hurt, disappoint, or abandon. Maybe you cancel plans constantly, avoid gatherings, or panic in groups—not because you don't want connection, but because your nervous system screams danger when you try. The loneliness is crushing, yet reaching out feels impossible. I understand this struggle both professionally and personally. Together, we'll explore what trauma made isolation your protection, help you distinguish between old threats and present safety, and gently rebuild your capacity for connection at your pace. You don't have to choose between safety and belonging anymore. Both are possible through compassionate, gradual healing.
10 Years Experience
Online in Esquimalt, BC
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A social isolation is a self uncertainty often feeling less than, in comparison to the rest of their social circle causing withdrawals and aloneness while feeling different yet feeling victimized by the environment.
21 Years Experience
Online in Esquimalt, BC
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Feeling disconnected can be deeply painful, especially when you are craving belonging but unsure how to reach out or feel understood. As a neurodivergent therapist, I understand how masking, rejection sensitivity, burnout, and feeling “different” can contribute to loneliness, and I support clients in building more authentic connection at a pace that feels safe.
5 Years Experience
Online in Esquimalt, BC (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social isolation is rarely just about a lack of opportunity; it is often a profound survival strategy—a way for your system to create safety by retreating from a world that has felt overwhelming or unsafe. Drawing on over 15 years of experience in trauma and mental health, I help you understand the 'parts' of you that have chosen isolation as a form of protection.
We move beyond the pressure to 'just get out more' to exploring the underlying fears of rejection or exhaustion that keep you withdrawn. By using a Parts Work lens, we work to build internal safety and self-compassion, helping you gradually bridge the gap between isolation and authentic connection. My goal is to help you move at your own pace toward a life where you feel secure enough to be seen and known by others.
11 Years Experience
Online in Esquimalt, BC (Online Only)
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Sometimes we think the only way to exist is in isolation. Other times we end up isolated, not through our own choice. Either way there is impact and it needs to be healed. You deserve a safe life you choose.
20 Years Experience
Online in Esquimalt, BC (Online Only)
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Social isolation refers to a state of limited social contact or engagement with others, which can have profound psychological effects on individuals. Humans are inherently social beings, and when deprived of meaningful social connections, the consequences can be detrimental to mental health. Research has shown that prolonged social isolation is associated with increased risk of anxiety, depression, low self-esteem, and a reduced sense of overall well-being.
Effects of social isolation can include heightened feelings of loneliness, sadness, and a lack of belongingness. Individuals may experience a decline in their communication and interpersonal skills, leading to difficulties in forming and maintaining relationships. The absence of social support networks can exacerbate stress, as there is a lack of emotional validation and coping resources.
How I can Help:
Psychotherapists play a crucial role in helping individuals navigate the psychological challenges associated with social isolation. They provide a safe and supportive environment for individuals to explore their feelings, thoughts, and experiences. Here are some ways a psychotherapist can help:
1. Emotional Support: Psychotherapists offer a non-judgmental space for individuals to express their emotions, providing validation and understanding. They work collaboratively with the person to process their feelings of loneliness and develop coping strategies.
2. Building Social Skills: Psychotherapists can assist individuals in developing and enhancing their social skills. Through role-playing, communication exercises, and psychoeducation, individuals can learn effective ways to initiate and maintain meaningful connections with others.
3. Negative thoughts and beliefs about oneself and others can perpetuate social isolation. Psychotherapists utilize techniques to challenge and reframe these unhelpful thoughts, helping individuals develop more positive and realistic perspectives.
4. Social Integration: Psychotherapists can support individuals in gradually reintegrating into social activities and communities. They may provide guidance in finding social groups or activities that align with the person's interests, fostering opportunities for new connections.
5. Self-esteem and Self-worth: Working on improving self-esteem and self-worth is crucial for overcoming the negative impacts of social isolation. I can help you recognize your strengths, develop self-compassion, and cultivate a positive sense of self.
By addressing the psychological impact of social isolation, psychotherapists can empower individuals to regain a sense of connection, enhance their well-being, and develop healthier social relationships.
9 Years Experience
Online in Esquimalt, BC
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of isolation. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Esquimalt, BC
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social isolation I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Esquimalt, BC
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Feeling disconnected or isolated from others can take a serious toll on your emotional well-being. In therapy, we’ll explore the root causes of your isolation, whether they stem from past trauma, social anxiety, or other factors. With a compassionate, collaborative approach, I’ll help you reconnect with yourself and others, rebuilding relationships and cultivating a deeper sense of belonging. Whether you’re looking to strengthen existing bonds or form new connections, therapy can help you find the support you need.
6 Years Experience
Online in Esquimalt, BC (Online Only)
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Social isolation is painful and confusing and can impact how we see and interact with ourselves. My goal is to help you hold all of this and help you find a new path forward.
12 Years Experience
Online in Esquimalt, BC (Online Only)
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can address social isolation by exploring its root causes—whether they stem from past trauma, mental health challenges, neurodivergence, or chronic disconnection—and helping clients understand the impact of prolonged loneliness on their well-being. The focus is on rebuilding a sense of belonging through safe, meaningful connection, while gently addressing the fears, beliefs, or patterns that keep people withdrawn. Therapy offers both emotional support and practical tools to help clients reconnect with others at a pace that feels manageable and authentic.
8 Years Experience
Online in Esquimalt, BC
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
As humans we are wired to be connected, and to know that we can rely on important others for safety and comfort. When we reach for others in times of fear and uncertainty, their responsiveness, care and attention is soothing and helps to regulate our distress. We don't outgrow our need to feel loved, cared for, and held. The Covid-19 pandemic has only exacerbated the loneliness that so many were already feeling. I'll come along side to help you begin to reconnect and reestablish important relationships in ways that can lead to increased comfort, care, and love in your relationships.
5 Years Experience
Online in Esquimalt, BC
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Social isolation can develop gradually due to life changes, emotional stress, trauma, health challenges, or prolonged feelings of disconnection. Over time, it may lead to loneliness, low mood, and a sense of withdrawal from relationships and daily life. I offer a supportive and non-judgmental space where individuals can explore these experiences safely.
My approach focuses on rebuilding emotional connection, confidence, and a sense of belonging. Through gentle counselling and practical strategies, clients are supported in strengthening communication, reconnecting with others, and restoring meaningful engagement with life at a pace that feels comfortable and respectful.
24 Years Experience
Online in Esquimalt, BC (Online Only)
Social Isolation therapists in Esquimalt, British Columbia, Canada Statistics
Social Isolation therapists in Esquimalt, British Columbia, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (94%), and Self Esteem (93%).
Average years in practice
10 Years Experience
Average cost per session
$160
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 94% | Anxiety or Fears |
| 93% | Self Esteem |
| 91% | Stress |
| 87% | Loss or Grief |
| 87% | Depression |
| 85% | Social Anxiety |