Online Interpersonal Therapy (IPT) therapists in Mill Bay, British Columbia BC, Canada CA
We are proud to feature top rated online Interpersonal Therapy (IPT) therapists in Mill Bay. We encourage you to review each profile to find your best match.
IPT
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
If you’ve been struggling on your own for too long — through a breakup, life transition, or years of people-pleasing and self-doubt — I can help. Through trauma-informed virtual psychotherapy and coaching, I support adults in healing core beliefs, strengthening self-worth, and building clean, healthy boundaries. Through a secure virtual platform, I offer a safe and confidential space for you to move through your "stuff" and feel good again.
5 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Mill Bay, BC
IPT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Online Telehealth sessions are offered upon request at a reduced fees.
Telehealth Zoom, Facetime, and phone counseling is also available. Please call or text: (310)882-1283
21 Years Experience
Online in Mill Bay, BC
IPT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Mill Bay, BC
IPT
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Rooted in positive psychology and mindfulness, I offer online counselling sessions that integrate several evidence-based approaches for anxiety, depression and PTSD including EMDR, dialectical behaviour therapy and cognitive behavioural informed therapies. I aim to create a non-judgemental, comfortable, yet somewhat challenging therapeutic space where you feel supported to explore places you feel 'stuck' and affirmed in letting go of 'old' thoughts, feelings and behaviours that no longer serve you.
Together we will identify and build upon your strengths & resources, and discover which approaches and coping strategies will be most effective to help you heal past wounds, reach your personal goals and create a more balanced and joyful life.
22 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Meredith Dow
Counsellor/Therapist, MA, CPC
For your convenience, online therapy is available by video on a secure platform.
Whether joining from home, on your lunch break at work, or from your car, all you need for online therapy is an internet connection, a camera on your device, and a private space.
15 Years Experience
Online in Mill Bay, BC
IPT
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Teletherapy, Zoom, Texting
20 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
As a counsellor, my goal is to help you discover what is holding you back, to find root causes that have hindered you and caused you to live in unhealthy patterns whether in relationships, in your career, or in your social and emotional life. When we experience dysfunction and abuse as a child it creates confusion about who we are and we often believe we must be flawed in some way. We want to belong and be accepted so we fall in people pleasing behaviours and often codependency where a lack of boundaries allows others to take advantage of us. A lack of confidence in who we are causes us to hold back and never accomplish a full and purposeful life. My life experiences and professional training inform our session together as I walk with you on your healing journey guiding you to a more fulfilling life. As a Christian Counsellor I believe God gives us purpose and heals our brokenness through the power of the Holy Spirit.
My experiences have given me the ability to identify with and understand many struggles you may be experiencing. I attempt to create a place of safety where you can share what's on your heart in a comfortable atmosphere. As we build a trusting relationship I strive to guide you into discovering yourself and who you are meant to be and how you can prosper in all aspects of your life.
23 Years Experience
Online in Mill Bay, BC
IPT
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Finding Relief and Hope: Online Therapy for Chronic Pain & Trauma
Do chronic pain, fatigue, or an illness leave you feeling constantly depleted? You're not alone. As a therapist who understands chronic illness firsthand, I know the daily struggle to push through fog and pain, the frustration of a life on hold. You've likely tried managing these challenges on your own, but sometimes, reinforcements make all the difference.
That's where I come in. I specialize in online therapy for chronic pain and trauma, offering skills, support, and a listening ear – all conveniently available online. Book a session anytime, anywhere, and connect with a therapist who gets it because they've been there.
My passion is helping clients:
- Manage chronic pain symptoms
- Boost energy levels
- Reduce stress and anxiety
- Overcome trauma experiences
Taking that first step towards healing can feel intimidating. I understand the vulnerability of opening up to someone new. Visit my website to read my story and get a sense of my approach.
Ready to reclaim your life? Let's schedule a free consultation today. I'll listen attentively, equip you with practical tools, and support you in adapting to your illness while improving your overall well-being.
You deserve compassionate, accessible support. Reach out – I'm here to help you navigate your unique journey toward a more fulfilling life, even with chronic pain.
4 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Mill Bay, BC
IPT
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
I can offer my counselling, coaching and hypnotherapy services securely online. Many of my clients find it just as helpful as sitting together in the office. The only service that cannot be offered online is neurofeedback because it requires you to be connected to specific equipment.
46 Years Experience
Online in Mill Bay, BC
IPT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 6:40 PM to midnight.
6 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in Mill Bay, BC
IPT
Mareel Counselling
Registered Psychotherapist, RCC
Mareel Counselling specializes in sexuality, relationships, and life transitions.
Each of our counsellors brings their authentic self to the work and strives to create a safe therapeutic setting.
5 Years Experience
Online in Mill Bay, BC
IPT
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I offer online counselling and emotional wellness support for clients seeking a safe, compassionate, and confidential space to explore life challenges. My work focuses on trauma-related stress, emotional regulation, anxiety, grief, relationship concerns, and major life transitions.
Sessions are conducted through secure online platforms and are tailored to each client’s pace and comfort. My approach is integrative and client-centred, combining evidence-informed counselling with mind–body awareness to support emotional balance, insight, and resilience.
I work with clients from diverse cultural backgrounds and offer services in English, Punjabi, and Hindi.
24 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for clients to freely explore and express themselves. I take a collaborative, client-centred approach to therapy and I work with my clients to develop a unique treatment plan that meets their individual needs. My goal as a therapist is to facilitate healing and growth within my clients by empowering them to rediscover and reclaim their own innate strength, resilience and wisdom. Please go to www.kirstymatthews.com to book your free online initial consultation.
6 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Contact me if you want to do video or phone counselling. Online and phone counselling can offer access to counselling services if you are unable to attend my office. Virtual counselling offers flexibility for your busy schedule, and it can be done anywhere where there is an internet connection or phone available.
33 Years Experience
Online in Mill Bay, BC
IPT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.
10 Years Experience
Online in Mill Bay, BC (Online Only)
IPT
Fiona Matalon
Counsellor/Therapist, MA, RCC
I offer online therapy sessions
7 Years Experience
Online in Mill Bay, BC
Interpersonal Therapy (IPT) therapists in Mill Bay, British Columbia, Canada Statistics
Interpersonal Therapy (IPT) therapists in Mill Bay, British Columbia, Canada average 15 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Trauma and PTSD (71%).
Average years in practice
15 Years Experience
Average cost per session
$164
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 83% | Depression |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
| 67% | Stress |
| 67% | Loss or Grief |
| 62% | Relationship and Marriage Counseling |