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Online Life Transitions therapists in Mission, BC, CA

We are proud to feature top rated online Life Transitions therapists in Mission. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
Life Transitions

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.  
1 Years Experience
Online in Mission, BC (Online Only)
Victoria, British Columbia therapist: Seasons Family centre, psychologist
Life Transitions

Seasons Family centre

Psychologist, RCC, RPsych
Our providers' practice is rooted in a strengths-based and person-centred approach with a strong emphasis on attachment theory, meaning that we believe it is essential to establish safe and authentic therapeutic relationships. We understand the complexities of families and how essential it is to work with parents and caregivers as collaborators throughout the counselling process. We currently draw on strategies from a neurodevelopmental perspective, play and art therapy, and Acceptance and Commitment Therapy, among others, in order to tailor my approach to the specific needs of each child, teen, or family.  
9 Years Experience
Online in Mission, BC
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Life Transitions

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Life transitions, whether planned or unexpected, can feel destabilizing. This might include career changes, relocation, or shifts in identity or relationships. We help you process these changes and navigate the uncertainty that comes with them. Therapy can support you in moving forward with clarity and intention.  
11 Years Experience
Online in Mission, BC
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Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
Life Transitions

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.  
8 Years Experience
Online in Mission, BC (Online Only)
North York, Ontario therapist: Melissa Huang, registered psychotherapist
Life Transitions

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.  
2 Years Experience
Online in Mission, BC
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Life Transitions

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.  
1 Years Experience
Online in Mission, BC (Online Only)
Vancouver, British Columbia therapist: Mareel Counselling, registered psychotherapist
Life Transitions

Mareel Counselling

Registered Psychotherapist, RCC
Transitions are something we will all go through multiple times in our lives. We are here to help you explore what your next steps might be.  
5 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Anna Vaisser Psychotherapy, counselor/therapist
Life Transitions

Anna Vaisser Psychotherapy

Counsellor/Therapist, MD, MEd, RCC
Life transitions—whether chosen or unexpected—can stir uncertainty, grief, anxiety, or a sense of losing your footing. I help clients navigate these periods with steadiness and self‑compassion, using a blend of somatic awareness, mindfulness, parts work, CBT, and narrative exploration. Together, we slow down, make sense of what’s shifting, and support your nervous system in finding regulation during change. My aim is to help you stay connected to yourself, make sense of the change, clarify what matters, and move forward with greater clarity and confidence.  
3 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Melinda Freitas, counselor/therapist
Life Transitions

Melinda Freitas

Counsellor/Therapist, MACP, RCC, CCC
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.  
14 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Life Transitions

Fiona Matalon

Counsellor/Therapist, MA, RCC
I offer online therapy sessions  
7 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
Life Transitions

Spencer Copland

Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own. In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward. I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change. I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.  
6 Years Experience
Online in Mission, BC
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
Life Transitions

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.  
5 Years Experience
Online in Mission, BC (Online Only)
Vancouver, British Columbia therapist: Nightingale Counselling, counselor/therapist
Life Transitions

Nightingale Counselling

Counsellor/Therapist, RCC, MSW
Life transitions, whether welcome or unwanted, have a way of arriving with a sense of velocity that can feel disorienting, anxiety-inducing, and isolating, and at Nightingale Counselling we specialize in meeting clients exactly where they are and helping them move forward with clarity and confidence. Our therapists draw from a range of evidence-based modalities including cognitive behavioural therapy, emotionally focused therapy, and narrative therapy, tailoring the approach to the specific nature of the transition each client is navigating. Perhaps most importantly, counselling offers something that life transitions rarely allow for on their own: the chance to pause, reflect, and reconnect with your values and strengths before taking your next steps forward.  
6 Years Experience
Online in Mission, BC
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Life Transitions

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.  
8 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Life Transitions

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Whether you are navigating divorce, heartbreak, career uncertainty, parenting challenges, a spiritual awakening, identity shifts, dark nights of the soul, or a season of deep personal transformation, support can help you move through change with more steadiness. I work somatically, trauma-informed, and with attention to the nervous system and energy field, honoring what your body and heart are holding so we can gently address healing from the root. My focus is compassionate, root-cause healing that helps you reconnect with inner safety, clarity, and trust as you move forward. If you are feeling caught in the in-between, sensing that something needs to change, or moving through fear and uncertainty in the unknown, I would love to support you.  
6 Years Experience
Online in Mission, BC (Online Only)
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Life Transitions

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.  
7 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Life Transitions

Bill Arbuckle

Therapist, MCP, RCC
There's a particular kind of disorientation that comes with major change, even change you chose or wanted. When the structure you were living inside shifts, it can leave you asking who you are without it, and what you actually want now. I work with people in that in-between space, helping them get oriented and find a direction that genuinely fits, not just the next thing that looks right from the outside.  
12 Years Experience
Online in Mission, BC
Vancouver, British Columbia therapist: Daniel Keith McMath, life coach
Life Transitions

Daniel Keith McMath

Life Coach, PCC, MPCC
Transitions can leave you feeling uncertain, disconnected, or questioning who you are and where you’re going. Whether it’s career, relationships, or a deeper internal shift, this is a chance to realign. I help you get clear on your values, your direction, and how to move forward in a way that actually fits who you are now.  
23 Years Experience
Online in Mission, BC (Online Only)
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Life Transitions

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.  
26 Years Experience
Online in Mission, BC
Victoria, British Columbia therapist: Michelle Iulianella Counselling & Psychotherapy, counselor/therapist
Life Transitions

Michelle Iulianella Counselling & Psychotherapy

Counsellor/Therapist, BEd, MBA, MA, RCC
Throughout the course of our lives, we can experience significant stressors unique to where we are on our journey. Adult lifespan stressors can include relationship difficulties, separation or divorce, parenthood, relocation, financial and career-related stress, retirement, health issues, caring for aging parents and supporting struggling adult children. Lifespan stressors related to aging can include physical or cognitive decline, social isolation and the loss of independence. And of course, experiencing the death of someone we love can occur at any point throughout our lives. Everyone experiences different lifespan stressors, although some people may be more vulnerable to certain types of stressors than others. The impact that these stressors may have on one’s emotional well-being varies widely depending upon one’s arsenal of healthy coping strategies and support. This is why Michelle loves working with her clients to develop the cognitive and emotional resilience necessary to navigate these major lifespan stressors with grace and fortitude.  
11 Years Experience
Online in Mission, BC

Life Transitions therapists in Mission, British Columbia, Canada Statistics

Life Transitions therapists in Mission, British Columbia, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (84%), and Self Esteem (78%).

Average years in practice

7 Years Experience

Average cost per session

$171

Gender ID

73% Female
17% Male
8% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Life Transitions
84% Anxiety or Fears
78% Self Esteem
72% Trauma and PTSD
68% Stress
66% Depression
60% Loss or Grief

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