Online Body Image therapists in Penticton, British Columbia BC, Canada CA
We are proud to feature top rated online Body Image therapists in Penticton. We encourage you to review each profile to find your best match.
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
7 Years Experience
Online in Penticton, BC
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body image concerns can show up in many ways, including difficulty feeling connected to or accurately perceiving your body, frequent comparisons to others, body dissatisfaction, and patterns of disordered eating or appearance-focused distress. These experiences are often shaped over time by personal history, relationships, and broader cultural and societal messages about beauty, worth, and identity.
In our work together, we’ll explore where your beliefs about your body come from and how they continue to impact the way you relate to yourself today. Through this process, we can gently begin to challenge internalized negative beliefs and support the development of a more compassionate and aligned relationship with your body and food.
I take a holistic, trauma-informed approach and draw from ACT, Adlerian Therapy, IFS, DBT, EMDR and somatic therapy to support both emotional and belief reprocessing and nervous system regulation. Together, we’ll work toward greater self-compassion, body acceptance, and a more balanced way of relating to your body.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Penticton, BC
Your Counselling
Licensed Clinical Social Worker
Heal your relationship with your body through compassionate, one-on-one therapy tailored to your unique lived experience. At Your Counselling, we help you dismantle the cycle of body shame and disordered eating thoughts. Our evidence-based approach focuses on building self-compassion, improving body neutrality, and reclaiming your confidence so you can live a life defined by your values rather than your reflection.
9 Years Experience
Online in Penticton, BC
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I help you explore your relationship to your body and self-esteem.
1 Years Experience
Online in Penticton, BC (Online Only)
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Issues around body image are largely linked to harsh self-judgments, which often interfere with the ability to live a rich and fulfilling life. In therapy, I help you gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love. Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating thoughts and closer toward experiences that promote healing.
15 Years Experience
Online in Penticton, BC (Online Only)
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Body image work isn't about learning to love what you see in the mirror. It's about understanding the relationship between your body, your history, and the world you've had to navigate. I work with clients untangling shame, disconnection, and the ways they've learned to manage how they take up space. We go slow, and we don't treat your body as a problem to be fixed.
1 Years Experience
Online in Penticton, BC (Online Only)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals struggling with body image concerns by creating a safe, compassionate space to explore how you relate to your body and self-worth. Whether you're dealing with negative self-talk, societal pressures, or eating-related challenges, I help you cultivate self-acceptance, resilience, and a healthier, more compassionate relationship with yourself. Together, we work to challenge unhelpful beliefs and nurture body positivity as part of your overall well-being.
3 Years Experience
Online in Penticton, BC (Online Only)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I help clients navigate and improve their relationship with their bodies by addressing negative self-perceptions and fostering self-compassion. Through therapy, we explore the underlying causes of body dissatisfaction, build a healthy body image, and work on cultivating self-acceptance and confidence, empowering individuals to feel comfortable and at peace in their own skin.
3 Years Experience
Online in Penticton, BC (Online Only)
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
Imagine having confidence in yourself and belief in your worth as a person. Imagine looking in the mirror and being satisfied with the person looking back at you. One of the things I love doing most is helping people to rediscover their beautiful, amazing, perfectly imperfect selves.
16 Years Experience
Online in Penticton, BC
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you look in the mirror and wish you felt differently about the body that takes you through your world? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in Penticton, BC (Online Only)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
The world around us can be hard on our self image, whether that be about our size, our shape, or our gender. We've got space for everyone and we recognize the ways these issues are structural and not just personal.
16 Years Experience
Online in Penticton, BC (Online Only)
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am currently taking certification training to address Body Image concerns through a Health in Every Size (HAES) and ACT approach. I will work with you to address foundational beliefs around your self and body image, and more to create some flexibility for how you see yourself.
2 Years Experience
Online in Penticton, BC
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
I believe that embodiment allows for true health. So many of us spend time disconnected from, hating on, and uncomfortable in our bodies. Focusing on healing the wounds that separated you from your body can help build a stronger sense of self esteem and bring back safety to the body.
8 Years Experience
Online in Penticton, BC
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I am passionate about supporting those toward a more accepting approach toward their bodies. Whether you struggle with Body Dysmorphia or your dissatisfaction of your body just takes up more space in your mind than you would like- therapy can be extremely beneficial. I want to support people in getting a place where they can be more accepting of themselves as a whole and be more able to tolerate difficult thoughts and emotions related top their bodies that are causing distress.
10 Years Experience
Online in Penticton, BC
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Struggling with body image can impact self-esteem and daily happiness. We help clients challenge negative beliefs and develop a more compassionate relationship with their bodies. Our approach encourages self-acceptance and lasting confidence.
8 Years Experience
Online in Penticton, BC
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide a supportive space to explore body image concerns and promote self-acceptance. Together, we work to challenge negative beliefs, build confidence, and foster a healthier relationship with your body.
2 Years Experience
Online in Penticton, BC
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Penticton, BC
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Our beliefs about ourselves and our bodies can impact our mood and confidence. Exploring your thoughts around your body and societal pressures can be a way to increase your self-esteem.
2 Years Experience
Online in Penticton, BC (Online Only)
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Body image is still a massively understated issue in our society, for both women and men. Our culture privileges certain body types over others everywhere we look, to the point where body shame is ingrained in us from every direction. Hollywood, social media, and Photoshop have created unattainable ideals and told us we are doing something wrong by not attaining them. Our therapy will explore what "ideal" body image means to you, the implicit beliefs about appearance you may hold, as well as your relationship to your own body and health, all in a non-judgmental environment.
3 Years Experience
Online in Penticton, BC
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who struggle with how they see their bodies. Together, we work on being kinder to yourself, challenging negative thoughts, and finding ways to feel more confident and accepting of who you are. My goal is to support you in building a healthier, more positive relationship with your body.
2 Years Experience
Online in Penticton, BC
Body Image therapists in Penticton, British Columbia, Canada Statistics
Body Image therapists in Penticton, British Columbia, Canada average 8 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (95%), and Self Esteem (82%).
Average years in practice
8 Years Experience
Average cost per session
$154
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 95% | Anxiety or Fears |
| 82% | Self Esteem |
| 82% | Depression |
| 80% | Stress |
| 79% | Trauma and PTSD |
| 75% | Loss or Grief |