Online Anxiety therapists in Port Alberni, British Columbia BC, Canada CA
We are proud to feature top rated online Anxiety therapists in Port Alberni. We encourage you to review each profile to find your best match.
Anxiety
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
Anxiety and depression can cause or worsen insomnia. But it's important to know that insomnia is often the CAUSE of (or at least a contributor to) anxiety and depression. Gaining concrete strategies to improve all the factors impacting sleep can go a long way to ending the vicious cycle of chronic insomnia.
I also love helping people with anxiety, whether it's sleep-related or not - for example, generalized anxiety, social anxiety, health anxiety - and of course the anxiety about sleep that's like pouring fuel on the flame.
25 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Anxiety and fear can derail us from the lives we want to have and keep us stuck in holding patterns. I help clients not only manage their anxiety better, but uncover the 'why' towards chronic conditions that may be signals from the unconscious towards unmet wants and needs. Incorporating a neuroscience-based perspective that includes experiential focus on the mind-body connection, we can charter a path to more freedom in your dialy life.
7 Years Experience
Online in Port Alberni, BC
Anxiety
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I can support you and provide tools to manage stress and overwhelm during anxiety provoking situations.
2 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
I empathize deeply with those experiencing anxiety and social anxiety. We'll start by building a strong connection and understanding your unique experiences with anxiety. Together, we'll set clear, achievable goals and identify your strengths and internal resources. Using practical techniques like mindfulness and cognitive restructuring, we'll focus on solutions rather than dwelling on problems. I'll guide you through envisioning a future where anxiety is more manageable, teaching coping skills along the way. Through regular check-ins and celebrating your progress, we'll ensure you feel empowered and equipped to overcome anxiety, ultimately fostering a greater sense of control and well-being in your life.
3 Years Experience
Online in Port Alberni, BC
Anxiety
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Anxiety & Fear are so misunderstood and mistreated, leaving people almost paralyzed. Working with these tools can change your life and these things that are meant to help you, can get back to doing what they were meant to do, instead of robbing you of your life, helping you to live it.
20 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Anxiety often lives not only in our thoughts, but in our bodies. It can show up as tension, restlessness, shallow breathing, or a sense of being overwhelmed. Approaches like art therapy and sensorimotor therapy gently address anxiety by engaging both body and mind, helping regulate the nervous system, release stored stress, and build a greater sense of safety, grounding, and emotional balance.
9 Years Experience
Online in Port Alberni, BC
Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve.
At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.
29 Years Experience
Online in Port Alberni, BC
Anxiety
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Kim Alscher
Registered Psychotherapist, MA, RCC
Anxiety can appear as paralysis, persistent overwhelm, spiralling thoughts, or ongoing physical tension. Because chronic activation of the nervous system affects health and wellbeing, it’s important to address it effectively. I combine CBT and PRT strategies with a deeper exploration of the underlying fear response so clients can understand, regulate, and ultimately reduce their anxiety.
17 Years Experience
Online in Port Alberni, BC
Anxiety
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Anxiety needs to be normalized in society. Nobody is "failing" because they are anxious. It's a sign that your own instincts / survival response is activated. I work with clients in creating a different relationship with their nervous system.
14 Years Experience
Online in Port Alberni, BC
Anxiety
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I work with individuals experiencing anxiety, panic, and fear-based thoughts that can feel overwhelming and difficult to manage. Whether it's persistent worry, social anxiety, phobias, or general feelings of unease, I offer a supportive and nonjudgmental space to explore these emotions. Using evidence-based approaches such as CBT, DBT, EMDR, and mindfulness techniques, we work together to reduce distress, build resilience, and develop tools to help you feel more grounded, confident, and in control of your life.
3 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anxiety isn’t who you are—it’s a part of you trying to keep you safe.
If you’re feeling overwhelmed by racing thoughts, constant worry, or fear that won’t let go, it can be exhausting. Anxiety often comes from parts of us that learned to stay hyper-alert to avoid pain or danger. Through Internal Family Systems (IFS) and somatic practices like TRE, I help you gently connect with these protective parts and the deeper wounds they may be guarding. Together, we’ll create space for calm, clarity, and a deeper sense of internal safety—so you can move through life with more ease and trust.
10 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anxiety and fear can often feel paralyzing, but they don't have to control your life. With my integrative approach, we’ll explore both the mental and physical aspects of your anxiety, using tools like EMDR, grounding techniques, and cognitive restructuring to help you feel more present and in control. Whether you're dealing with generalized anxiety, phobias, or panic attacks, I’ll guide you through the process of healing and self-discovery, helping you build confidence in managing anxiety in everyday situations.
6 Years Experience
Online in Port Alberni, BC (Online Only)
Anxiety
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.
7 Years Experience
Online in Port Alberni, BC
Anxiety
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Does anxiety make it hard to enjoy relationships, feel successful at work, or prioritize yourself? It can leave you feeling stuck in worry, self-doubt, and fear. I work alongside you to find practical, personalized strategies that help manage anxious thoughts and emotional tension, so you can feel more grounded, confident, and in control of your life.
3 Years Experience
Online in Port Alberni, BC
Anxiety
Kendra Shaw
Registered Social Worker, MSW
Anxiety and fears can feel overwhelming, but you don’t have to face them alone. I offer a calming, supportive environment where we’ll use evidence-based techniques to reduce anxiety and build resilience. My approach is always personalized to your unique needs and goals.
8 Years Experience
Online in Port Alberni, BC
Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anxiety and persistent fears can hold you back from enjoying life. Our counsellors use proven techniques to help you identify triggers and develop coping strategies. We’re here to support you in building confidence and finding calm in everyday moments.
8 Years Experience
Online in Port Alberni, BC
Anxiety
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
I offer both counseling and hypnotherapy best practice tools to reduce anxiety and transform fears.
17 Years Experience
Online in Port Alberni, BC
Anxiety
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
46 Years Experience
Online in Port Alberni, BC
Anxiety
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help anxious overthinkers feel more confident, calm and relaxed. Whether you feel anxious all the time or only in specific situations such as social interactions, work situations, romantic relationships, friend drama, or new life situations I can help you find your way to feeling more at ease and capable of handling anything life throws your way.
9 Years Experience
Online in Port Alberni, BC
Anxiety therapists in Port Alberni, British Columbia, Canada Statistics
Anxiety therapists in Port Alberni, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$161
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 59% | Loss or Grief |
| 52% | Social Anxiety |