Online Anxiety therapists in Port Coquitlam, British Columbia BC, Canada CA
We are proud to feature top rated online Anxiety therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you are experiencing anxiety, constant worry, or fear that is holding you back, I help you understand what is driving those patterns and how to move through them with clarity and confidence. Together, we shift the thoughts and beliefs that fuel anxiety, while building a sense of calm, control, and self trust so you can show up fully in your life and decisions without being held back by fear.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When anxiety or fear starts to take over, it can feel like you’re carrying more than you can manage. In our work together, you stay at the center of your story while I walk beside you, helping you slow down, breathe, and find steadiness again. Through a gentle, intuitive, and collaborative approach, drawing from transpersonal counselling, IFS, and Jungian influences, we explore what’s beneath the overwhelm. You don’t have to hold everything alone; I’m here to help carry what feels too heavy until it becomes lighter and more manageable.
3 Years Experience
Online in Port Coquitlam, BC
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When anxiety takes over, it can leave you feeling tense, distracted, and disconnected from yourself and others. I offer a supportive space to slow down, tune into your body, and make sense of what drives your worry or fear. Through grounding techniques, self-compassion, and insight into your underlying patterns, you’ll begin to feel more centered, resilient, and capable of facing life’s challenges with greater ease and confidence.
3 Years Experience
Online in Port Coquitlam, BC
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Anxiety and Fears are part of life, our relationship with them is the key to a healthy and fulfilling path.
16 Years Experience
Online in Port Coquitlam, BC (Online Only)
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
When we feel safe and secure within ourselves, with our families, and with our significant others, many of our anxieties and fears fall away. We are able to explore and engage with the world with excitement, wonder and confidence. I will come alongside to help you find ways of not only managing anxiety and fear but also help you come to appreciate the messages these emotions are communicating and how to more effectively work with them.
5 Years Experience
Online in Port Coquitlam, BC
Prevail Psychology
Psychologist, MC:AT
I help clients who feel overwhelmed by anxiety, persistent worry, or fear that interferes with daily life. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to manage it more effectively. The goal is not just short-term relief, but a more grounded and sustainable way of responding to stress.
10 Years Experience
Online in Port Coquitlam, BC
Bill Arbuckle
Therapist, MCP, RCC
Anxiety is exhausting in a way that's hard to explain to people who haven't felt it. Your mind is working overtime, your body is braced for something, and no matter how much you try to think your way out of it, it keeps coming back. I work with people to understand what's driving the anxiety beneath the surface, so we can address the root rather than just turn the volume down temporarily.
12 Years Experience
Online in Port Coquitlam, BC
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
Online in Port Coquitlam, BC
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Anxiety has a way of shrinking your world. The racing thoughts, the what-ifs, the constant bracing for something to go wrong: it's exhausting, and avoiding what scares you only makes the fear grow. Here you'll find a warm, nonjudgmental space to slow down, understand what your anxiety is trying to protect you from, and begin loosening its grip. The goal isn't just to manage symptoms, it's to genuinely understand yourself, replace the patterns that feed your anxiety with ones that steady you, and reclaim the parts of life fear has taken. Together we'll work toward real, meaningful change, so you leave sessions feeling calmer, more confident, and more equipped to face what once felt impossible.
2 Years Experience
Online in Port Coquitlam, BC
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Tension or tightness in your chest, your shoulders or your jaw all the time? Constantly worrying about the "what if" of a situation, or fears of what others might think? Are you living with worry or anxiety about the unknown of the present or future? Feeling like you're "not enough" or notice beliefs that hold you back? Connect for a free consultation to see how I might be able to help.
1 Years Experience
Online in Port Coquitlam, BC (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with individuals experiencing anxiety by helping them understand their nervous system, identify triggers, and build tools to feel more grounded and in control. Using a mindful, evidence-based approach, we focus on reducing overwhelm and helping you feel more present, calm, and confident in your dai
6 Years Experience
Online in Port Coquitlam, BC
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
Anxiety can feel overwhelming, but you don’t have to navigate it alone. Our therapy sessions provide a safe, supportive space to explore your worries, understand their roots, and develop effective coping strategies. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we help you manage anxious thoughts, reduce stress, and regain control over your life.
Take the first step toward calm and confidence—schedule a session today.
4 Years Experience
Online in Port Coquitlam, BC
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can often feel overwhelming, leaving us with intense feelings of anxiety and fear. It can show up in many forms—persistent worrying, racing thoughts, perfectionism, irritability, or a constant sense of being on edge. Many people with anxiety appear like they have it all together on the outside while feeling exhausted internally.
In our work together, we’ll gently explore the patterns that drive your anxiety—not just managing symptoms, but understanding where they come from and what they’ve been trying to protect. My approach is holistic, trauma-informed, and attachment-focused, supporting both your thoughts and your nervous system to foster a deeper sense of calm, self-trust, and internal safety.
I draw from a range of approaches, including ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, ERP, and EMDR, tailoring each session to your unique needs and goals. Together, we’ll build practical tools that feel realistic and supportive in your day-to-day life, while also creating space for deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.
6 Years Experience
Online in Port Coquitlam, BC
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
The purpose of anxiety is to keep us safe from danger. Unfortunately, our minds can play tricks on us and convince us that there is danger when there is not. Anxiety can present in many forms including procrastination, social withdrawal, perfectionism, melting down and closing off. It can prevent us from living the full and rich lives we were meant to live.
16 Years Experience
Online in Port Coquitlam, BC
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life.
I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.
0 Years Experience
Online in Port Coquitlam, BC (Online Only)
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Port Coquitlam, BC
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anxiety and stress can feel overwhelming, but with the right support, they can be managed effectively. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients identify the root causes of their anxiety and develop healthy coping strategies. My approach focuses on empowering you to regain control, reduce stress, and foster a sense of calm and clarity in your daily life
6 Years Experience
Online in Port Coquitlam, BC (Online Only)
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Feelings of anxiety, worry and fear toward certain situations are normal responses. However, when there is an ongoing preserve threat, the nervous system struggles to regulate, causing neurological and physical symptoms that can interrupt your ability to function well. Anxiety can be managed through various therapeutic approaches.
18 Years Experience
Online in Port Coquitlam, BC
Kendra Shaw
Registered Social Worker, MSW
Anxiety and fears can feel overwhelming, but you don’t have to face them alone. I offer a calming, supportive environment where we’ll use evidence-based techniques to reduce anxiety and build resilience. My approach is always personalized to your unique needs and goals.
8 Years Experience
Online in Port Coquitlam, BC
Anxiety therapists in Port Coquitlam, British Columbia, Canada Statistics
Anxiety therapists in Port Coquitlam, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$161
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 59% | Loss or Grief |
| 52% | Social Anxiety |