Online Anxiety therapists in Salt Spring Island, British Columbia BC, Canada CA
We are proud to feature top rated online Anxiety therapists in Salt Spring Island. We encourage you to review each profile to find your best match.
Anxiety
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations.
I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.
11 Years Experience
Online in Salt Spring Island, BC
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Salt Spring Island, BC
Anxiety
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Anxiety is the most commonly reported concern among clients at Nightingale Counselling, and our therapists understand that it is not a disorder or pathology but a normal human experience that can become deeply distressing when it goes into overdrive. We work with clients across the full spectrum of anxiety, from everyday stress and worry to panic, insomnia, and social anxiety, addressing both the immediate symptoms and the deeper root causes that so often go unexplored. Using a combination of practical stabilization tools like breathing and grounding techniques alongside deeper therapeutic exploration, our Registered Clinical Counsellors help clients build lasting insight and capacity rather than simply managing symptoms from session to session.
6 Years Experience
Online in Salt Spring Island, BC
Anxiety
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate holding to hear your story and help you understand more about your anxiety (which may also include depression). Together we'll develop strategies that help you feel ease, calm, and confidence. Techniques include CBT, breathwork, somatic, developing essential qualities (love, courage, curiosity, certainty, and peace)and tailored homework to your specific strengths and weaknesses.
36 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
5 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Kim Alscher
Registered Psychotherapist, MA, RCC
Anxiety can appear as paralysis, persistent overwhelm, spiralling thoughts, or ongoing physical tension. Because chronic activation of the nervous system affects health and wellbeing, it’s important to address it effectively. I combine CBT and PRT strategies with a deeper exploration of the underlying fear response so clients can understand, regulate, and ultimately reduce their anxiety.
17 Years Experience
Online in Salt Spring Island, BC
Anxiety
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
Does anxiety stop you from enjoying your time with friends and loved ones, feeling successful at work or practicing self-care? Anxiety may be telling you that you're not good enough to overcome your problems. I will collaborate with you to find strategies that fit your experiences and help you reduce the impact of anxiety and alleviate and manage your worries, racing thoughts, tension, doubts, and fears. I look forward to helping you feel in control of yourself and your life.
6 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.
6 Years Experience
Online in Salt Spring Island, BC
Anxiety
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
Online in Salt Spring Island, BC
Anxiety
Yanna Martinek
Counsellor/Therapist, R.C.C.
Rather than focusing only on thoughts, we work with the nervous system—helping your body learn what safety feels like again. Together, we explore how anxiety shows up for you and build practical tools to support regulation, resilience, and a greater sense of ease. Over time, this allows fear to feel less overwhelming and more workable.
11 Years Experience
Online in Salt Spring Island, BC
Anxiety
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
5 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Victoria Counselling Centre
Counsellor/Therapist, MA, RCC
At Victoria Counselling Centre, we understand how overwhelming anxiety can feel. It affects how you think, how your body feels, and how you connect with the world around you. Whether it shows up as constant worry, perseverating thoughts, panic attacks, or a sense of unease you just can’t shake, anxiety can make everyday life feel harder than it should be. The good news? You don’t have to go through it alone. We offer evidence-based anxiety therapy designed to help you understand your anxiety, manage your symptoms, and regain a greater sense of calm and control in your life.
16 Years Experience
Online in Salt Spring Island, BC
Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Sometimes anxiety and fear can cloud our intuition, making it difficult to know what we truly want or need. You may find yourself overthinking decisions, anticipating worst-case scenarios, or feeling stuck between competing possibilities. While anxiety often develops as a way to protect us, it can leave us feeling disconnected from ourselves.
In therapy, we can explore the underlying patterns that contribute to anxiety, develop a greater understanding of your emotional experience, and build tools to help you navigate life's challenges with more clarity and move through uncertainty with greater ease.
1 Years Experience
Online in Salt Spring Island, BC
Anxiety
Laura Abraham
Counsellor/Therapist, M.A. RCC
Anxiety can be crippling. I desire to come alongside of you and find ways to make your day to day life more manageable. We will work together to recognize your triggers and find coping tools that work for you.
15 Years Experience
Online in Salt Spring Island, BC
Anxiety
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
Anxiety and depression can cause or worsen insomnia. But it's important to know that insomnia is often the CAUSE of (or at least a contributor to) anxiety and depression. Gaining concrete strategies to improve all the factors impacting sleep can go a long way to ending the vicious cycle of chronic insomnia.
I also love helping people with anxiety, whether it's sleep-related or not - for example, generalized anxiety, social anxiety, health anxiety - and of course the anxiety about sleep that's like pouring fuel on the flame.
25 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Tension or tightness in your chest, your shoulders or your jaw all the time? Constantly worrying about the "what if" of a situation, or fears of what others might think? Are you living with worry or anxiety about the unknown of the present or future? Feeling like you're "not enough" or notice beliefs that hold you back? Connect for a free consultation to see how I might be able to help.
1 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Anxiety can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. I can help you untangle your anxiety so you can understand and see it and how it impacts your self view as I find the worst part of anxiety is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. My goal is to help you hold all of this and help you find a new path forward.
12 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in guiding clients through anxiety and fears with a personalized, integrative approach. Together, we use acceptance and commitment approaches to help you defuse distressing thoughts by reconnecting with your core values, and mindfulness-based therapy to cultivate present-moment grounding and calm. Emotion-focused therapy supports you in processing the underlying feelings driving your fear, while parts work helps you understand and harmonize the internal voices that amplify anxiety. When appropriate, I draw on spiritual/existential approaches to tap into deeper sources of resilience. With compassionate support and practical tools, I empower you to transform anxiety into confidence and well-being.
2 Years Experience
Online in Salt Spring Island, BC (Online Only)
Anxiety
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
Online in Salt Spring Island, BC
Anxiety therapists in Salt Spring Island, British Columbia, Canada Statistics
Anxiety therapists in Salt Spring Island, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Self Esteem (72%).
Average years in practice
10 Years Experience
Average cost per session
$161
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 59% | Loss or Grief |
| 51% | Social Anxiety |