Online Internal Family Systems (IFS) therapists in Terrace, British Columbia BC, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Terrace. We encourage you to review each profile to find your best match.
IFS
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Terrace, BC
IFS
Alex Henderson
Registered Psychotherapist, MACP, B.A
I offer counselling for issues surrounding trauma, ADHD, self-worth, chronic pain/disease, addiction depression and anxiety by working with elements of relationship development, awareness, attachment and patterning with my background in Acceptance and Commitment Therapy and Internal Family Systems. I offer sliding scale, accept insurance as well as ICBC claims.
1 Years Experience
Online in Terrace, BC
IFS
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I offer evening sessions from 7 to 8 pm on Tuesdays - Thursdays.
33 Years Experience
Online in Terrace, BC
IFS
Rebekkah Stainton
Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside… yet the moment things get quiet, your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. Even with all your insight and grit, you still feel stuck in patterns you can’t outthink.
Online therapy with me is a calm, structured space where you don’t have to perform, overfunction, or pretend you’re fine. We slow down just enough for you to actually hear yourself without feeling overwhelmed by it. My work focuses on high-functioning women carrying the subtle impact of sexual trauma, especially the way it shows up in stress, overachievement, boundaries, and relationships. Through mind–body–emotion integration and direct, grounded conversations, I help you understand your nervous system, shift out of survival mode, and build a way of living that feels steady, sustainable, and genuinely yours.
16 Years Experience
Online in Terrace, BC
IFS
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Accepting New Clients – Evening and Weekend Availability
I understand what it’s like to spend much of your life showing up for others, staying strong, and pushing through—even when anxiety, self-doubt, or exhaustion start creeping in. You hold yourself to high standards, but the drive to please can leave you feeling stretched thin or questioning your own worth. Sound familiar?
I support both men and women from all walks of life, including First Responders, business owners, therapists, caregivers, parents, and those living with ADHD. I also have a special focus on supporting women through pregnancy loss, infertility, burnout, and postpartum challenges.
I believe in every individual’s capacity to heal. Drawing from my experience as a therapist and Certified Hypnotherapist, I offer a neuroscience and trauma-informed, compassionate approach that goes beyond traditional talk therapy. Using Brainspotting, Parts Work, and Hypnotherapy, I help you heal old patterns and create more ease, joy, and fulfilment in your life.
8 Years Experience
Online in Terrace, BC (Online Only)
IFS
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.
3 Years Experience
Online in Terrace, BC (Online Only)
IFS
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
My services encompass strengths-based individual coaching, counselling, and group programs tailored for adults with ADHD. I am passionate about facilitating personal growth and well-being. Beyond my professional pursuits, I find joy in spending time amidst nature with my beloved golden retriever Coco, engaging in yoga classes, cycling, and pursuing creative projects.
In the words of Lao Tzu, "The journey of a thousand miles begins with one step," and I am dedicated to supporting individuals in taking that crucial step toward a fulfilling and balanced life
16 Years Experience
Online in Terrace, BC (Online Only)
IFS
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Perhaps you're looking to save travel time and want it to be easy to find time to meet that works with your schedule. If so, perhaps online would work well for you.
Appointments for couples can also be done online. Simply have one partner join the meeting while the other is in the room with them. This allows for the three of us to meet together and, if needed, for partners to be able to speak to each other in session.
2 Years Experience
Online in Terrace, BC
IFS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.
9 Years Experience
Online in Terrace, BC
IFS
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I work with adults who feel stuck in patterns shaped by complex trauma and early relationships. This may show up as anxiety, emotional overwhelm, or relationship cycles that are hard to change.
Together, we explore what’s underneath these patterns, helping you develop greater clarity, stability, and a more compassionate relationship with yourself and others.
11 Years Experience
Online in Terrace, BC (Online Only)
IFS
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Healing is not a linear path — it’s a creative, embodied unfolding. As an Expressive Arts and Somatic Therapist, I offer a space where movement, image, sound, and story come together to help you reconnect with your body’s wisdom and your inner voice. Through gentle curiosity and creative exploration, we work to release what has been held, rediscover your resilience, and move toward a greater sense of aliveness and wholeness.
Whether you are navigating stress, trauma, transitions, or simply longing to feel more connected to yourself, our sessions invite you to listen deeply — not just with your mind, but with your whole being.
9 Years Experience
Online in Terrace, BC
IFS
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
My online therapy practice supports women of all ages who are navigating complex relationships, parenting challenges, anxiety, and meaningful life transitions. I work relationally, creating a space where trust, comfort, and genuine connection can take root. My approach blends transpersonal counselling with elements of IFS and Jungian perspectives, offering a gentle, exploratory path toward deeper self‑understanding. My goal is to bring a warm and grounded presence to each session, with the hope to always to help you feel seen, supported, and empowered as you move through your inner and outer worlds.
3 Years Experience
Online in Terrace, BC
IFS
Kendra Shaw
Registered Social Worker, MSW
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works:
-Book a session at a time that suits you
-Choose between video or phone appointments
-Connect with a qualified, compassionate counsellor
-Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Terrace, BC
IFS
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Avec Counselling is a relational therapy practice focused on emotional wellbeing, authentic connection, and sustainable personal and professional growth.
5 Years Experience
Online in Terrace, BC (Online Only)
IFS
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I provide sessions by online video conferencing or phone. I serve counselling clients across Ontario and coaching clients across Canada.
11 Years Experience
Online in Terrace, BC (Online Only)
IFS
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Terrace, BC
IFS
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Terrace, BC (Online Only)
IFS
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Terrace, BC
IFS
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Online therapy available using JaneApp, Doxy.me, or Google Meet.
4 Years Experience
Online in Terrace, BC
IFS
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Terrace, BC
Internal Family Systems (IFS) therapists in Terrace, British Columbia, Canada Statistics
Internal Family Systems (IFS) therapists in Terrace, British Columbia, Canada average 9 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (72%), and Trauma and PTSD (72%).
Average years in practice
9 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Self Esteem |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 68% | Stress |
| 63% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |