Online Cognitive Behavioral Therapy (CBT) therapists in Vernon, British Columbia BC, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Vernon. We encourage you to review each profile to find your best match.
CBT
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works:
-Book a session at a time that suits you
-Choose between video or phone appointments
-Connect with a qualified, compassionate counsellor
-Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
11 Years Experience
Online in Vernon, BC
CBT
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Location and logistics shouldn't be a barrier to therapy. Whether you're at home, parked in the car, or another private location, developing rapport and having meaningful sessions are still possible. So grab a cup of tea, get on your fuzzy slippers, and let's chat!
13 Years Experience
Online in Vernon, BC
CBT
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can build a trusting and safe space to explore your unique challenges and gain insights to improve your mental health.
7 Years Experience
Online in Vernon, BC (Online Only)
CBT
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
2026: ACCEPTING NEW CLIENTS! Are you feeling stuck? Do you know that something needs to change, but don't know what or how to make those changes happen? If you’re struggling with addiction, grief/loss, relationship issues, careers or life's surprises, Spencer is here to help.
He is an experienced addictions counsellor with a further specialization and interest in grief (including pet loss) and relationships. With 6 years of experience in social work working directly with vulnerable populations, he provides compassionate, low-cost support for individuals navigating addiction recovery, relationship challenges, grief, and more.
He holds an Honours Bachelor of Arts (H.B.A.) in Psychology and a post-graduate certification in Chemical Dependency. He is a certified counsellor with the Canadian Addiction Counsellors Certification Federation (CACCF). Currently, he is completing a Master of Arts in Counselling Psychology, further deepening his expertise in supporting individuals, families, and couples through life’s challenges.
Spencer’s approach is client-centred, offering practical, solution-focused guidance and emotional support tailored to each individual’s needs. He has formal training in CBT, DBT, MI, harm reduction, relationships, and grief.
In his free time, Spencer enjoys music, reading, and travelling. Spencer is also a trained singer and songwriter who believes music is a powerful tool for healing, self-expression, and connection. He often integrates creative approaches into his work with clients. If you're interested in incorporating music into your sessions, Spencer may be a perfect fit!
Spencer offers low-cost support along with same-day support for those needing someone to talk to immediately. Along with virtual/video and phone sessions, he can offer in-person counselling and walk-and-talk sessions in the Windsor, Ontario area. Connect today for a free 15-minute phone consultation with Spencer!
7 Years Experience
Online in Vernon, BC
CBT
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.
3 Years Experience
Online in Vernon, BC
CBT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in Vernon, BC (Online Only)
CBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Vernon, BC (Online Only)
CBT
Laura Abraham
Counsellor/Therapist, M.A. RCC
Counselling changed my life. In college I was on a very different path and through an introduction to counselling course, I recognized that I had unresolved trauma from my childhood. I entered my own counselling journey and found healing. This shifted my future as I began to pursue the career of becoming a counsellor.
My name is Laura Abraham, and I am a registered clinical counsellor. As I mentioned, I was drawn to counselling through my own healing journey and I never wanted anyone to go through those type of things alone.
I work primarily with children and young people. I specialize in anxiety, and I especially love those “ah ha” moments when clients discover something about themselves and a shift they can make in their lives. As we work together, I recognize that this is your journey and your life. I often say I know “this much” about your life, and you know yourself best. I want to come along side you and your family to recognize what is not working and to shift towards something better.
15 Years Experience
Online in Vernon, BC
CBT
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
You’re overwhelmed by stress, anxiety, or relationship struggles. Your marriage feels stuck, or you're battling self-doubt. You want peace, connection, and confidence. You need clarity, coping strategies, and lasting change to feel stronger and aligned with your values.
I use CBT, Gottman Method, and mindfulness to help individuals and couples overcome anxiety, communication challenges, and relationship issues. Together, we’ll create lasting change and build resilience.
Ready for real change? Reach out today, and let’s start your journey toward healing and growth.
7 Years Experience
Online in Vernon, BC
CBT
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
life’s challenges can create a sense of disconnection within us, often appearing as anxiety, depression, grief, or feeling stuck. Healing begins by gently reconnecting with ourselves and gaining a deeper understanding of what is beneath these experiences. Much of our pain occurs in the context of relationships, and it is also through relationship that healing can unfold. This is the kind of space I strive to create in our work together.
2 Years Experience
Online in Vernon, BC (Online Only)
CBT
Christine Golder
Counsellor/Therapist, Registered Clinical Counsellor in BC
I offer online therapy services using the secure Jane platform. I am trauma-informed, and neurodiversity-affirming. I provide a safe, confidential space for clients to talk about their lives, relationships, and mental health challenges without fear of judgement. I enjoy helping clients find strategies to feel more socially connected, emotionally regulated, and supported in their schools, work places and communities.
4 Years Experience
Online in Vernon, BC
CBT
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
There are few people in Canada with specialized training in CBT for Insomnia. Online video therapy makes recovering from insomnia accessible to people in: British Columbia | Saskatchewan | Manitoba | Yukon | Northwest Territories | Nunavut
25 Years Experience
Online in Vernon, BC (Online Only)
CBT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide virtual services, either phone or video, on Wednesday evenings
5 Years Experience
Online in Vernon, BC (Online Only)
CBT
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. Our online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.
3 Years Experience
Online in Vernon, BC
CBT
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
Online in Vernon, BC
CBT
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.
1 Years Experience
Online in Vernon, BC (Online Only)
CBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.
3 Years Experience
Online in Vernon, BC
CBT
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Transitions provides online professional counselling and psychotherapy services by phone or secure
online video portal to wherever is most convenient for you.
31 Years Experience
Online in Vernon, BC
CBT
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
I offer non-clinical online counselling and wellness coaching for individuals seeking support, clarity, and practical tools for personal transformation. I help clients work through life difficulties, health and wellness concerns, family and relationship issues, and experiences of grief and loss. My sessions are tailored to your unique needs, blending a therapeutic approach with effective strategies to help you manage stress, navigate life transitions, and strengthen emotional well-being. Whether you’re overcoming challenges or building new skills, we’ll work together at your pace in a safe and confidential space.
4 Years Experience
Online in Vernon, BC (Online Only)
CBT
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for clients to freely explore and express themselves. I take a collaborative, client-centred approach to therapy and I work with my clients to develop a unique treatment plan that meets their individual needs. My goal as a therapist is to facilitate healing and growth within my clients by empowering them to rediscover and reclaim their own innate strength, resilience and wisdom. Please go to www.kirstymatthews.com to book your free online initial consultation.
6 Years Experience
Online in Vernon, BC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Vernon, British Columbia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Vernon, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 51% | ADHD |