Online Depression therapists in Victoria, British Columbia BC, Canada CA
We are proud to feature top rated online Depression therapists in Victoria. We encourage you to review each profile to find your best match.
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
Depression is a natural response to feelings of loneliness and hopelessness. If you're feeling disconnected from others, or lacking confidence in your abilities to accomplish your desires, depression naturally follows. I'll help you identify how you're currently coping and explore new ways of engaging with your emotions. You'll experience a new way of interacting with the world that can help to alleviate negative feelings and amplify the joy you feel in life. I'll work with you to help you develop the confidence to reengage with life and the people you love.
5 Years Experience
Online in Victoria, BC
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Depression is one of the most prevalent and wide-ranging mental health experiences our therapists work with at Nightingale Counselling, spanning everything from mild feelings of sluggishness and disconnection to severe, life-disrupting episodes that affect every aspect of daily functioning. One of the most common questions our counsellors hear is "Is this depression?" and part of our work is helping clients gain clarity about what they are experiencing, because understanding the nature of depression is itself an important step toward healing. Our approach to depression counselling combines practical stabilization strategies to help clients regain day-to-day footing with deeper therapeutic exploration of the root causes and triggers, building lasting resilience rather than simply managing symptoms.
6 Years Experience
Online in Victoria, BC
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
Everyone has mental health, and everyone falls somewhere on the mental health continuum between emotional well-being to not managing well, to crisis. If you are having trouble getting out of bed in the morning, not finding any enjoyment in the things that used to bring you pleasure, lacking energy, or feeling empty you might be moving the wrong way on the scale. In therapy, we can explore both short term and long term strategies so you can start to feel better and experience more resiliency for when times get tough.
16 Years Experience
Online in Victoria, BC
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting you through depression with a compassionate, integrative approach. Together, we’ll use cognitive behavioral techniques to challenge negative thought patterns, acceptance and commitment approaches to reconnect with your core values, and mindfulness-based practices to cultivate gentle awareness of your emotions. Parts work helps us understand and soothe the inner critics that deepen despair, while emotion-focused methods guide you in processing underlying feelings. When meaningful, I also draw on spiritual/existential approaches to help you rediscover purpose and hope. My goal is to equip you with practical tools and heartfelt support so you can move from surviving to thriving.
2 Years Experience
Online in Victoria, BC (Online Only)
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.
7 Years Experience
Online in Victoria, BC
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
15 Years Experience
Online in Victoria, BC
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
3 Years Experience
Online in Victoria, BC
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Depression comes in many shapes and forms -- situational, any kind of loss, seasonal, chronic, etc. And while depression takes many things from us, the biggest is the loss of the HOPE that things can be different. Guess what -- they CAN. My aim is to help you find that hope again and then start working our way back to strength, resiliency, contentment, and even happiness. It won't be overnight but it will happen. So let's start!
13 Years Experience
Online in Victoria, BC
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Depression can completely color your life. I offer best practice tools to bring you back to the life you want.
17 Years Experience
Online in Victoria, BC
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat mild to moderate depression using client-centered psychotherapy, CBT and hypnotherapy.
20 Years Experience
Online in Victoria, BC
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
In my online work with clients across BC and Canada, I often see depression manifest as a heavy, protective numbness where the nervous system has entered a functional freeze state to endure overwhelming systemic weight. I will sit with you virtually in that quiet, heavy space without any pressure to immediately "fix" it or force artificial positivity. By working relationally and experientially, we can slowly welcome back your natural vitality and self-knowing at a pace that feels entirely secure to your body.
8 Years Experience
Online in Victoria, BC (Online Only)
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals struggling with low energy, motivation, self-doubt and depression by equipping them with the tools and strategies to re-build confidence, purpose, resilience, and momentum.
11 Years Experience
Online in Victoria, BC
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
Online in Victoria, BC
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
14 Years Experience
Online in Victoria, BC (Online Only)
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
11 Years Experience
Online in Victoria, BC
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Depression can involve emotional numbness, hopelessness, or persistent exhaustion. I work with clients to gently explore underlying experiences, reconnect with emotions, and rebuild meaning, motivation, and self-compassion at a sustainable pace.
12 Years Experience
Online in Victoria, BC
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with depression is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to depression as a way to develop an alternative path.
16 Years Experience
Online in Victoria, BC (Online Only)
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in Victoria, BC
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
5 Years Experience
Online in Victoria, BC (Online Only)
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Depression shows up differently for everyone. It can show up as pervasive and persistent low mood, anger, sadness, hopelessness, helplessness and a lack of interest or pleasure in activities that once sparked happiness. It can also show up for people as feelings of worthlessness, shame and guilt, as well as trouble concentrating and making decisions. Depression can manifest in the body as fatigue, too much or too little sleep and marked changes in appetite. Reoccurring suicidal ideation and self-annihilation fantasies can also be common when one is experiencing clinical or situational depression. A complex interplay of factors can contribute to the development of depression, including brain chemistry, life stressors and genetic predisposition. Michelle knows that it is essential to seek help when experiencing depression; she works with clients who are experiencing chronic depression and situational depression as the result of life stressors.
11 Years Experience
Online in Victoria, BC
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Depression therapists in Victoria, British Columbia, Canada Statistics
Depression therapists in Victoria, British Columbia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Self Esteem (76%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 56% | Anger Management |