Online Life Transitions therapists in Victoria, British Columbia BC, Canada CA
We are proud to feature top rated online Life Transitions therapists in Victoria. We encourage you to review each profile to find your best match.
Life Transitions
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Life transitions, whether welcome or unwanted, have a way of arriving with a sense of velocity that can feel disorienting, anxiety-inducing, and isolating, and at Nightingale Counselling we specialize in meeting clients exactly where they are and helping them move forward with clarity and confidence. Our therapists draw from a range of evidence-based modalities including cognitive behavioural therapy, emotionally focused therapy, and narrative therapy, tailoring the approach to the specific nature of the transition each client is navigating. Perhaps most importantly, counselling offers something that life transitions rarely allow for on their own: the chance to pause, reflect, and reconnect with your values and strengths before taking your next steps forward.
6 Years Experience
Online in Victoria, BC
Life Transitions
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Mareel Counselling
Registered Psychotherapist, RCC
Transitions are something we will all go through multiple times in our lives. We are here to help you explore what your next steps might be.
5 Years Experience
Online in Victoria, BC
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Victoria, BC
Life Transitions
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.
14 Years Experience
Online in Victoria, BC
Life Transitions
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Throughout the course of our lives, we can experience significant stressors unique to where we are on our journey. Adult lifespan stressors can include relationship difficulties, separation or divorce, parenthood, relocation, financial and career-related stress, retirement, health issues, caring for aging parents and supporting struggling adult children. Lifespan stressors related to aging can include physical or cognitive decline, social isolation and the loss of independence. And of course, experiencing the death of someone we love can occur at any point throughout our lives. Everyone experiences different lifespan stressors, although some people may be more vulnerable to certain types of stressors than others. The impact that these stressors may have on one’s emotional well-being varies widely depending upon one’s arsenal of healthy coping strategies and support. This is why Michelle loves working with her clients to develop the cognitive and emotional resilience necessary to navigate these major lifespan stressors with grace and fortitude.
11 Years Experience
Online in Victoria, BC
Life Transitions
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Fiona Matalon
Counsellor/Therapist, MA, RCC
I offer online therapy sessions
7 Years Experience
Online in Victoria, BC
Life Transitions
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Life transitions—whether chosen or unexpected—can stir uncertainty, grief, anxiety, or a sense of losing your footing. I help clients navigate these periods with steadiness and self‑compassion, using a blend of somatic awareness, mindfulness, parts work, CBT, and narrative exploration. Together, we slow down, make sense of what’s shifting, and support your nervous system in finding regulation during change. My aim is to help you stay connected to yourself, make sense of the change, clarify what matters, and move forward with greater clarity and confidence.
3 Years Experience
Online in Victoria, BC
Life Transitions
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.
7 Years Experience
Online in Victoria, BC
Life Transitions
Bill Arbuckle
Therapist, MCP, RCC
There's a particular kind of disorientation that comes with major change, even change you chose or wanted. When the structure you were living inside shifts, it can leave you asking who you are without it, and what you actually want now. I work with people in that in-between space, helping them get oriented and find a direction that genuinely fits, not just the next thing that looks right from the outside.
12 Years Experience
Online in Victoria, BC
Life Transitions
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.
1 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Whether you are navigating divorce, heartbreak, career uncertainty, parenting challenges, a spiritual awakening, identity shifts, dark nights of the soul, or a season of deep personal transformation, support can help you move through change with more steadiness. I work somatically, trauma-informed, and with attention to the nervous system and energy field, honoring what your body and heart are holding so we can gently address healing from the root. My focus is compassionate, root-cause healing that helps you reconnect with inner safety, clarity, and trust as you move forward. If you are feeling caught in the in-between, sensing that something needs to change, or moving through fear and uncertainty in the unknown, I would love to support you.
6 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Victoria, BC
Life Transitions
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Victoria, BC
Life Transitions
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Victoria, BC (Online Only)
Life Transitions
Seasons Family centre
Psychologist, RCC, RPsych
Our providers' practice is rooted in a strengths-based and person-centred approach with a strong emphasis on attachment theory, meaning that we believe it is essential to establish safe and authentic therapeutic relationships. We understand the complexities of families and how essential it is to work with parents and caregivers as collaborators throughout the counselling process. We currently draw on strategies from a neurodevelopmental perspective, play and art therapy, and Acceptance and Commitment Therapy, among others, in order to tailor my approach to the specific needs of each child, teen, or family.
9 Years Experience
Online in Victoria, BC
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Life Transitions therapists in Victoria, British Columbia, Canada Statistics
Life Transitions therapists in Victoria, British Columbia, Canada average 7 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (84%), and Self Esteem (78%).
Average years in practice
7 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 84% | Anxiety or Fears |
| 78% | Self Esteem |
| 73% | Trauma and PTSD |
| 69% | Stress |
| 67% | Depression |
| 59% | Loss or Grief |