Online Solution-Focused Brief Therapy (SFBT) therapists in Victoria, British Columbia BC, Canada CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Victoria. We encourage you to review each profile to find your best match.
SFBT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Victoria, BC
SFBT
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Avec Counselling is a relational therapy practice focused on emotional wellbeing, authentic connection, and sustainable personal and professional growth.
5 Years Experience
Online in Victoria, BC (Online Only)
SFBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Victoria, BC (Online Only)
SFBT
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
In addition to in-person services, virtual sessions are also available to fit your scheduling needs. Sessions are provided via the Jane App platform using secure and encrypted software that is compliant with Canadian privacy standards.
15 Years Experience
Online in Victoria, BC
SFBT
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. Our online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.
3 Years Experience
Online in Victoria, BC
SFBT
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Location and logistics shouldn't be a barrier to therapy. Whether you're at home, parked in the car, or another private location, developing rapport and having meaningful sessions are still possible. So grab a cup of tea, get on your fuzzy slippers, and let's chat!
13 Years Experience
Online in Victoria, BC
SFBT
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I offer online audio or video counselling and psychotherapy sessions, life coaching and relationship coaching, couple counselling sessions via Zoom or WhatsApp audio or video calls for Sri Lankans and overseas individual and couple clients in English. Each online session lasts around 60 minutes (one hour) duration for an individual sessions, and two hours for couple / marriage counselling sessions.
20 Years Experience
Online in Victoria, BC
SFBT
Mareel Counselling
Registered Psychotherapist, RCC
Mareel Counselling specializes in sexuality, relationships, and life transitions.
Each of our counsellors brings their authentic self to the work and strives to create a safe therapeutic setting.
5 Years Experience
Online in Victoria, BC
SFBT
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I offer online counselling sessions for a range of issues, including anxiety, burnout, trauma. If you would like to incorporate spiritual practices in your sessions, we can integrate spirituality and metaphysics in our work together.
19 Years Experience
Online in Victoria, BC
SFBT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in Victoria, BC
SFBT
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
I offer video and telephone sessions. I'm available mornings, afternoons, and evenings during the week.
14 Years Experience
Online in Victoria, BC (Online Only)
SFBT
Tiffany Brown
Counsellor/Therapist, MA, CCC
I provide online counselling with women and folks who've been impacted by gender based violence including recent or past abuse from a partner and sexual assault.
14 Years Experience
Online in Victoria, BC
SFBT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Victoria, BC
SFBT
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
The therapeutic space is a beautiful space to learn and grow and explore. I would be honoured to share that space with you and offer my company and experience without judgement while you learn, explore and develop strategies to enrich your life.
16 Years Experience
Online in Victoria, BC (Online Only)
SFBT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Victoria, BC
SFBT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I'm a seasoned Registered Clinical Counsellor, working both in-person (Yaletown/Downtown Vancouver) and online for clients anywhere within BC.
14 Years Experience
Online in Victoria, BC
SFBT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in Victoria, BC (Online Only)
SFBT
Mikyla Bergman
Counsellor/Therapist, RTC
I aim to provide a safe, supportive, and confidential space where you can explore your thoughts and emotions at your own pace. Grounded in a person-centred and executive functioning approach, my therapy sessions are tailored to your unique needs, whether you're navigating emotional distress, relationship challenges, or personal growth. I specialize in helping individuals enhance executive functioning skills such as organization, time management, and emotional regulation, empowering you to create meaningful changes in your life. Using evidence-based techniques, I support you in processing and regulating emotions, learning how to navigate challenges and developing strategies to foster balance, peace, and fulfillment—all from the comfort of your home.
2 Years Experience
Online in Victoria, BC (Online Only)
SFBT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Victoria, BC
SFBT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Victoria, BC (Online Only)
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Solution-Focused Brief Therapy (SFBT) therapists in Victoria, British Columbia, Canada Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Victoria, British Columbia, Canada average 10 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Stress (75%).
Average years in practice
10 Years Experience
Average cost per session
$152
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 75% | Stress |
| 70% | Self Esteem |
| 63% | Trauma and PTSD |
| 61% | Loss or Grief |
| 59% | ADHD |