Online Depression therapists in Walnut Grove, British Columbia BC, Canada CA
We are proud to feature top rated online Depression therapists in Walnut Grove. We encourage you to review each profile to find your best match.
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in Walnut Grove, BC (Online Only)
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
Online in Walnut Grove, BC
Depression
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Depression is a deep hopelessness that colours and crowds out other things that are important to us. I can help you untangle your depression so you can see it clearly and understand how it impacts your self view, as I find the worst part of depression is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. Anxiety can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. I can help you untangle your anxiety so you can understand and see it and how it impacts your self view as I find the worst part of anxiety is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and self-blame. My goal is to help you hold all of this and help you find a new path forward.
12 Years Experience
Online in Walnut Grove, BC (Online Only)
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
13 Years Experience
Online in Walnut Grove, BC (Online Only)
Depression
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Depression can feel like heaviness, disconnection, or a loss of motivation and joy. You may find it difficult to complete daily tasks or feel like yourself. We help you explore the underlying factors contributing to these feelings while building tools to manage them. Therapy can support you in reconnecting with meaning, energy, and hope.
11 Years Experience
Online in Walnut Grove, BC
Depression
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
In my online work with clients across BC and Canada, I often see depression manifest as a heavy, protective numbness where the nervous system has entered a functional freeze state to endure overwhelming systemic weight. I will sit with you virtually in that quiet, heavy space without any pressure to immediately "fix" it or force artificial positivity. By working relationally and experientially, we can slowly welcome back your natural vitality and self-knowing at a pace that feels entirely secure to your body.
8 Years Experience
Online in Walnut Grove, BC (Online Only)
Depression
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Depression can feel isolating, overwhelming, and exhausting, affecting every aspect of life, from energy levels to relationships. I specialize in helping individuals understand and manage depression by exploring its root causes and developing effective coping strategies. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we will work together to shift negative thought patterns, rebuild motivation, and restore a sense of purpose and hope. If you're struggling with feelings of sadness, hopelessness, or a lack of energy, I’m here to support you find your way back to a brighter life you see fit for yourself.
6 Years Experience
Online in Walnut Grove, BC
Depression
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with depression often means feeling like a spectator in your own life, longing for the sense of lightness you see in everyone else. It is a heavy, isolating numbness that forces you to wear an exhausting mask just to get through the day. When everything feels like it's moving in slow motion and simply taking a shower feels like a monumental task, the future can seem impossibly out of reach. I want you to know that there is a gentle path back to yourself. In our work together, we will safely explore the roots of this heaviness without judgment. Healing often feels like a fog is slowly lifting, or like the lights are gradually being turned back on. It is about remembering what it feels like to genuinely want things for yourself, finding the energy to reconnect with those you love, and looking at tomorrow with a spark of curiosity instead of dread. You deserve to rediscover the quiet, profound joy of being an active participant in your own life.
8 Years Experience
Online in Walnut Grove, BC
Depression
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Depression takes away the things you love most in life, and it can be easy to despair. But there is hope! While it may seem all-consuming, it is easier to overcome when there is someone walking beside you. There are simple, proven steps you can take to get through depression. Counselling is a great first step - take yours today. Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Walnut Grove, BC
Depression
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Depression is one of the most prevalent and wide-ranging mental health experiences our therapists work with at Nightingale Counselling, spanning everything from mild feelings of sluggishness and disconnection to severe, life-disrupting episodes that affect every aspect of daily functioning. One of the most common questions our counsellors hear is "Is this depression?" and part of our work is helping clients gain clarity about what they are experiencing, because understanding the nature of depression is itself an important step toward healing. Our approach to depression counselling combines practical stabilization strategies to help clients regain day-to-day footing with deeper therapeutic exploration of the root causes and triggers, building lasting resilience rather than simply managing symptoms.
6 Years Experience
Online in Walnut Grove, BC
Depression
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Walnut Grove, BC
Depression
Spencer Copland
Registered Psychotherapist, RCC, MCP
Depression can feel heavy, isolating, and hard to put into words. It might show up as a persistent low mood, lack of motivation, exhaustion, or a loss of interest in things that once felt meaningful. Even simple tasks can feel overwhelming, and many people find themselves feeling stuck, disconnected, or weighed down by self-criticism.
In our work together, we’ll move at a pace that feels manageable, creating a space where you don’t have to carry everything on your own. Rather than just trying to “push through,” we’ll explore the underlying experiences and patterns connected to your depression with curiosity and care. I take a holistic, trauma-informed, and attachment-focused approach, supporting both your emotional world and your nervous system.
I draw from approaches such as ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, and EMDR, tailoring our work to your unique needs and goals. Together, we’ll develop practical, compassionate strategies to help you navigate difficult moments while also making space for deeper healing and change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.
6 Years Experience
Online in Walnut Grove, BC
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
5 Years Experience
Online in Walnut Grove, BC (Online Only)
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
15 Years Experience
Online in Walnut Grove, BC
Depression
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
Depression is complex, often you’re in it before you realize it. I support people to start the climb back to the living world, with new music, colours, smells, feelings & connections
19 Years Experience
Online in Walnut Grove, BC
Depression
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Depression is an invisible and often lonely cage with its own rules that are manifested through debilitating body sensations, lack of appetite and sleep that are stealing away your ability to feel your emotions and the zest for life you once had. My desire is to navigate depression with you and help you to gain new insights about the underlying reasons of your pain. Together we will work on finding coping strategies and techniques that will help you to shift your perspective, soothe your body, regulate your emotions and restore your desire to live a meaningful and fulfilling life.
9 Years Experience
Online in Walnut Grove, BC
Depression
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
Depression can leave us feeling stuck in our circumstances. Focusing on the past can keep us in the emotions and thoughts that can cause us to feel powerless. Getting to deeper feelings or needs can guide one to gaining clarity or meaning for the future. People experience depression in different ways. If you think you may be experiencing symptoms of depression, please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Walnut Grove, BC
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
33 Years Experience
Online in Walnut Grove, BC
Depression
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Depression is more than sadness. It's the heaviness that makes small tasks feel impossible, the numbness that drains colour from things you used to love, the inner voice insisting nothing will change. But depression tells a convincing story, not a true one. You'll find a warm, nonjudgmental space here to be honest about how hard things are without being rushed toward silver linings, and to gently rebuild from where you actually are. The goal isn't just to manage symptoms, it's to genuinely understand what's underneath them, replace what's depleting you with habits that nourish you, and reconnect with what brings you meaning. Together we'll work toward feeling more present, more hopeful, and more like yourself again.
2 Years Experience
Online in Walnut Grove, BC
Depression
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
14 Years Experience
Online in Walnut Grove, BC (Online Only)
Depression therapists in Walnut Grove, British Columbia, Canada Statistics
Depression therapists in Walnut Grove, British Columbia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Self Esteem (76%).
Average years in practice
11 Years Experience
Average cost per session
$162
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 66% | Loss or Grief |
| 56% | Anger Management |