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Online Stress therapists in Big Bear City, CA

We are proud to feature top rated online Stress therapists in Big Bear City. We encourage you to review each profile to find your best match.
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Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Stress

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We help clients manage overwhelm, burnout, and chronic stress using practical regulation tools and insight-oriented therapy. Clients learn sustainable coping strategies.  
20 Years Experience
Online in Big Bear City, CA
San Bernardino, California therapist: Yesenia Torres, licensed clinical social worker
Stress

Yesenia Torres

Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage chronic and acute stress that affects their mental, emotional, and physical well-being. Many clients come to therapy feeling overwhelmed by work pressures, life transitions, or ongoing personal challenges that create persistent tension and fatigue. In our work together, I support clients in identifying stress triggers, understanding their physiological and emotional responses, and developing practical strategies to reduce stress, improve resilience, and restore balance. The goal is to empower you to navigate life’s demands with greater calm, clarity, and confidence.  
5 Years Experience
Online in Big Bear City, CA (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
Stress

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.  
31 Years Experience
Online in Big Bear City, CA
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Ben Lomond, California therapist: Jennifer Canu, marriage and family therapist
Stress

Jennifer Canu

Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.  
20 Years Experience
Online in Big Bear City, CA
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Stress

Dr. Megie Shean

Psychologist, PsyD
I work with individuals experiencing chronic stress - to understand the impact it has on their physical and emotional health and to learn adaptive skills to use to reduce stress and better manage when it comes.  
7 Years Experience
Online in Big Bear City, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Stress

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help adults manage chronic stress, overwhelm, and pressure related to work, family, and responsibility. Therapy focuses on nervous system regulation first, then deeper exploration of patterns around overfunctioning and burnout.  
7 Years Experience
Online in Big Bear City, CA (Online Only)
Los Angeles, California therapist: David Strah, marriage and family therapist
Stress

David Strah

Marriage and Family Therapist, MA, LMFT
I have helped all my clients at one time or another with stress using several different therapeutic modalities  
Online in Big Bear City, CA
San Francisco, California therapist: Vanessa Ffrench, marriage and family therapist
Stress

Vanessa Ffrench

Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices if desired.  
15 Years Experience
Online in Big Bear City, CA (Online Only)
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Stress

Dr. Shelby Kittinger

Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.  
10 Years Experience
Online in Big Bear City, CA (Online Only)
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Stress

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.  
11 Years Experience
Online in Big Bear City, CA (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
Stress

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.  
9 Years Experience
Online in Big Bear City, CA (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Stress

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching tools to manage daily stress and prevent burnout.  
7 Years Experience
Online in Big Bear City, CA
Toronto, Ontario therapist: Jennifer Masters, life coach
Stress

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Stress is a major part of grief because death changes daily life in a way the mind and body cannot easily absorb. A person who was part of your everyday world is suddenly no longer there, and that absence can feel shocking, unnatural, and impossible to make sense of. The permanence of death, the disruption of routines, the empty bedroom, the quiet house, the missed future, and the reality of never seeing that person again can create intense emotional and physical stress. Grief-related stress can also come from triggers, looping thoughts, forgetfulness, irritability, exhaustion, loss of interest in people or hobbies, and the feeling that your thoughts are no longer fully in your control. A song, a coffee shop, a date, a smell, or an ordinary place can suddenly bring the loss back with force. These reactions can feel frightening because they are different from who you were before the loss. As a certified grief coach, I support adults by acknowledging that these reactions make sense. I explain where grief-related stress comes from in plain, human language, without psychobabble, and help clients understand why their mind and body may be responding this way. I also offer practical tools to cope with triggers, manage overwhelming thoughts, soften the stress response, and move through daily life with more steadiness and support.  
6 Years Experience
Online in Big Bear City, CA (Online Only)
North York, Ontario therapist: Ellen White, life coach
Stress

Ellen White

Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!  
25 Years Experience
Online in Big Bear City, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Stress

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage chronic stress and overwhelm by understanding triggers, strengthening boundaries, and developing everyday regulation tools that fit your life.  
0 Years Experience
Online in Big Bear City, CA (Online Only)
Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Stress

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.  
41 Years Experience
Online in Big Bear City, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Stress

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.  
35 Years Experience
Online in Big Bear City, CA (Online Only)
Murrieta, California therapist: Megan Hubert, marriage and family therapist
Stress

Megan Hubert

Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I recognize that life’s demands and responsibilities can sometimes feel overwhelming. Together, we explore sources of stress, identify patterns that may be contributing to distress, and develop practical tools for coping and balance. My goal is to help clients strengthen resilience, increase self-awareness, and create healthier ways of navigating everyday challenges.  
2 Years Experience
Online in Big Bear City, CA
New York City, New York therapist: Kate E. Stephenson, life coach
Stress

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.  
7 Years Experience
Online in Big Bear City, CA (Online Only)
Mississauga, Ontario therapist: Dr. Angel Enrique Pacheco, Ph.D., C.Psych., psychologist
Stress

Dr. Angel Enrique Pacheco, Ph.D., C.Psych.

Psychologist, Registered Clinical Psychologist
Stress characterizes the epoch in which we live. It is epidemic because of the demands imposed on us by "modern living". We can train you to recognize when you are stressed and in what to do to feel better and more relaxed.  
50 Years Experience
Online in Big Bear City, CA (Online Only)

Stress therapists in Big Bear City, California Statistics

Stress therapists in Big Bear City, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Stress
86% Anxiety or Fears
73% Depression
72% Trauma and PTSD
68% Self Esteem
57% Loss or Grief
56% Relationship and Marriage Counseling

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