Online Cognitive Behavioral Therapy (CBT) therapists in Del Mar, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Del Mar. We encourage you to review each profile to find your best match.
CBT
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Do you need help with stress, anxiety, unhappy relationships, life transitions, addictions, or grief. I will assist you in reducing anxiety, in reconnecting to inner strengths, in keeping love and intimacy alive in relationships, or in transitioning through times of uncertainty. A Free telephone consult at endanxiety.com or 760-753-1551 is available.
35 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Veronica Holmes
Marriage and Family Therapist, LMFT
Online therapy has been shown to be an effective form of therapy. While in-person therapy is more ideal, issues such as scheduling, traffic, and other constraints prevent in-person sessions from being a viable option.
The first session may feel a bit awkward. However, my clients find that once they get started, the virtual sessions don't get in the way of their treatment. I offer sessions on a secure network with therapists in mind. I work to be sure my client's feel as comfortable as possible virtually by reminding them to create a comfortable space for themselves, maybe having a box of tissues, etc. Therapy can be done in a closet, while parked in a car, or sitting at a park as long as there aren't distractions. Virtual sessions are a way to get your needs met without the usual obstacles.
15 Years Experience
Online in Del Mar, CA
CBT
Tiffany O'Toole
Licensed Professional Counselor, LPC, LCMHC, LPCC
Research shows that the most important factor in positive therapy outcomes is the therapeutic relationship between client and counselor; to this end, telehealth allows for clients to connect with a counselor who is a good fit for them, but might not be in their geographical location. The flexibility of telehealth also reduces the number of barriers for attending sessions, which means that clients are more likely to be able to keep regular appointments and make greater progress.
14 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.
10 Years Experience
Online in Del Mar, CA
CBT
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
I support Highly Sensitive women and parents in managing overwhelm, balancing various roles, and prioritizing their well-being. Many of the folks I support struggle with anxiety or overstimulation, but are also looking to lead deeply meaningful and well-balanced lives. I love supporting my clients as whole people, and my approach is compassionate, solution-focused, and grounded in joy & humor. I offer a free consultation to see if we would be a good fit to work together. I look forward to meeting you!
13 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Chris Tickner
Marriage and Family Therapist, PhD, MFT
All sessions are currently being held online. I will help you set up your home therapy space with suggestions on technology, internet, lighting, and more. We've gotten really good at doing online therapy over the past year. And I can honestly say that, while I prefer working in person with my clients, working online is as effective.
30 Years Experience
Online in Del Mar, CA
CBT
Shadi Souferian
Psychologist, Psy.D
Teletherapy is a convientient, flexible alternative to in-person therapy.
26 Years Experience
Online in Del Mar, CA
CBT
Samantha Liberman
Psychologist, Psy.D.
HIPAA compliant video sessions and phone sessions are available.
12 Years Experience
Online in Del Mar, CA
CBT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Del Mar, CA
CBT
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers offer safe and secure audio/visual telehealth therapy.
13 Years Experience
Online in Del Mar, CA
CBT
Marcelle Little
Marriage and Family Therapist, MPH, MA
At this moment, I solely provide psychotherapy online. Starting in April, I will be able to provide sessions in person at my office in Los Angeles.
9 Years Experience
Online in Del Mar, CA
CBT
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber McKinney practices clinical social work with experience in individual and couples therapy. She's certified in Eye Movement Desensitization and Reprocessing (EMDR), Eating Disorders, Sex Therapy and Gottman Therapy. Amber is also trained in various interventions and therapeutic modalities included but not limited to: Emotionally Focused Therapy, Internal Family Systems, Hypnosis, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety, Motivational Interviewing and more.
in addition, amber is a published writer, penning pieces about integrating therapy modalities for optimal benefit. she also offers consultation to other clinicians looking to fine-tune their emdr skills.
Amber’s passion for the behavioral health field got put into play over 10 years ago, as a child counselor at residential group homes. Since then, she’s amassed experience working with individuals ages 4 and up coping with a range of life circumstances including trauma, homelessness and more.
If you find yourself reading this and have more questions about how therapy can support you in your life, please feel free to reach out and schedule a free 15-minute consultation. I appreciate you taking the time to explore your needs thus far. It’s time to give yourself the care you deserve.
8 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
In person and online sessions are available.
8 Years Experience
Online in Del Mar, CA
CBT
Arielle Grossman
Marriage and Family Therapist, LMFT
Your current stop on your journey is never your final destination. Often we feel stuck, unable to move forward due to the heavy baggage being lugged around. In session with me, you can begin to unpack this bag and maybe eventually leave it behind, moving with more freedom than ever before in your life. I work with teens and adults, who are struggling with depression, anger, trauma, and anxiety. I work also with couples and families.
11 Years Experience
Online in Del Mar, CA
CBT
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
HIPAA Compliant Platform-mornings and afternoon including Saturdays.
35 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Online therapy with me is ideal for busy people - it's more convenient to fit into your schedule, without adding long drive times to get to the office. My clients find our online connection just as real, close and supportive as they do in the office.
26 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
A secure online platform will be used for weekly sessions. I have found that online/telehealth therapy has been an effective and safe method to meet with clients which provides its own unique benefits, such as the convenience of being at home or at work for clients to help manage busy schedule, financial and time saving from reduced traveling needs, as well as health conscious people. Therapy services utilizing telehealth mode showed in research studies with increased attendance and treatment outcome.
Telehealth's another key benfit is the ability to provide the quality service/Clinician unbound by geographical locations. The availability of online therapy expand the opportunity to meet the service needs for more people with personal, practical limitations. For example, Bipolar is when someone is experiencing extreme polar emotional fluctuations at different times. We all can experience opposite emotional experiences that can be a part of life. It is up to the clinicians to examine whether your symptoms are clinically significant or not. When it is diagnosed, it often necessitates medication treatment along with psychotherapy as it is one of the most difficult conditions to treat without medication in severe to moderate presentations. It is also one of highly complex diagnoses that a master's level educated licensed marriage and family therapists and social workers, for example, are not typically expected to diagnose bipolar disorder. At the Practice, the skilled practitioner/Clinician is available who's been experienced with identifying such complicated symptoms in a much shorter period as well as to provide effective clinical treatment and recommendations. Researches found that it takes about 10 years for someone to be properly diagnosed with complicated diagnosis, such as bipolar from the time the person first contact a mental health service for help. They are commonly misdiagnosed with depression. That is a 10 year of wasted life, energy, deteriorated relationships, and reduced productivity/income on someone. I highly recommend contacting the office asap if you suspect that you have the related and/or other various symptoms.
Starting a therapy journey is an investment in one's future life. It will take time, conscious and even financial committment for at least next 3 to 6 months for most people. Just like many aspects in life, the commitment to work on making the necessary changes in yourself is the requirement to see effective results in therapy. Those who are committed in the process and ready will leap the rewards. The practice wants to hear from those who are ready for making the positive changes!
11 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Del Mar, CA (Online Only)
CBT
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in Del Mar, CA
Cognitive Behavioral Therapy (CBT) therapists in Del Mar, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Del Mar, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |