Online Stress therapists in San Bernardino, California CA
We are proud to feature top rated online Stress therapists in San Bernardino. We encourage you to review each profile to find your best match.
Stress
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
In therapy you will learn to take control of what you can and can't control, and focus on what you can change. Practicing mindfulness, relaxation techniques, and identify thought patterns that may contribute to your stress that will help you move forward in life.
15 Years Experience
Online in San Bernardino, CA (Online Only)
Stress
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.
7 Years Experience
Online in San Bernardino, CA
Stress
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
When stress becomes your “normal,” it’s easy to forget what it feels like to truly rest—to feel safe in your body and clear in your mind. Whether you've been navigating chronic overwhelm or recovering from a recent crisis, your nervous system deserves care, not just coping.
At Integrative Mental Wellness, we support you in resetting and recovering through a holistic lens. Using tools like psychonutrition, breathwork, biofeedback, and cognitive reframing, we help calm your stress response at the root—not just the surface. Together, we’ll create space for your body and mind to heal, so you can return to life feeling more balanced, resilient, and in control.
Your healing doesn’t have to be hard. It just needs to be aligned.
20 Years Experience
Online in San Bernardino, CA
Stress
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in San Bernardino, CA
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
27 Years Experience
Online in San Bernardino, CA
Stress
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Chronic stress can feel relentless, causing your mind to spiral, keeping your body tense and on edge, and leaving you exhausted or overwhelmed. Often, stress is fueled by high expectations, an overwhelming mental to-do list, or the pressure to control too much at once. Over time, this can drain your energy, strain relationships, and make everyday life feel heavy.
In therapy with me, we’ll explore how these patterns take hold, learn practical ways to quiet the mind and reset the nervous system, let go of the pressure, and confidently navigate challenges. Together, we’ll create space for clarity, steadiness, and a more sustainable way of living.
2 Years Experience
Online in San Bernardino, CA
Stress
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.
9 Years Experience
Online in San Bernardino, CA
Stress
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Stress often intensifies during major life transitions—career shifts, parenting, relocation, or relationship changes. Through an attachment-informed and emotion-focused approach, we explore how stress impacts connection and communication.
Using IFS, we identify protective patterns such as irritability, withdrawal, or self-criticism, and strengthen internal self-leadership. Therapy helps you respond rather than react, fostering resilience both internally and relationally.
6 Years Experience
Online in San Bernardino, CA
Stress
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
When stress becomes overwhelming, it can affect every part of your life-your body, relationships, mood and sense of self. I work with clients to understand the sources of their stress, build awareness and develop tools for tolerating uncomfortable situations, as well as grounding and resilience.
8 Years Experience
Online in San Bernardino, CA (Online Only)
Stress
Julie Anderson
Psychologist, Ph.D.
Stress can be debilitating and I can help you respond to life's challenges by understanding stress and assisting you with stress management tools to help you feel more grounded and peaceful
26 Years Experience
Online in San Bernardino, CA
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Chronic stress can quietly erode your sense of balance and well-being, especially for individuals who carry high levels of responsibility at work or in their personal lives. Many high-achieving adults become accustomed to operating in constant pressure or overdrive. In therapy we explore the deeper patterns behind chronic stress while helping your nervous system shift out of constant alert so you can experience greater clarity, steadiness, and resilience.
8 Years Experience
Online in San Bernardino, CA
Stress
Stephanie Brumfield
Therapist, LCSW
In navigating the complex terrain of stress, my practice takes a holistic and in-depth approach, recognizing that stress is often a surface symptom of deeper emotional, spiritual, and psychological currents. For empathetic, highly sensitive, and autistic individuals, stress doesn't merely stem from external pressures but is intricately linked to the profound experiences of self-criticism, anxiety, shame, and the overwhelming sense of responsibility for others' emotions. These experiences are compounded by challenges in setting boundaries, tendencies towards people-pleasing, perfectionism, and a deep-seated fear of disconnection, all of which can lead to a state of burnout and a feeling of being adrift from one's authentic self.
Understanding that stress can signal the soul's cry for healing, change, and a return to authenticity, my therapeutic process focuses on uncovering the root causes of stress. This involves exploring the impact of childhood trauma, the weight of ancestral grief, the struggle with navigating personal and collective awakenings, and the journey towards embracing one's true identity beyond societal and familial expectations. By addressing these foundational aspects, we engage in a transformative process aimed at reducing the immediate symptoms of stress while fostering a profound healing journey towards self-discovery, self-compassion, and empowerment.
The goal of our work together is to empower individuals to not only manage stress but to understand it as a meaningful part of their journey towards wholeness. Through developing healthier boundaries, embracing one's intrinsic worth independent of external validation, and cultivating a life in alignment with one's deepest truths, individuals can find peace, clarity, and a renewed sense of purpose. This comprehensive approach to stress transcends traditional coping mechanisms, inviting a deeper engagement with life's challenges as opportunities for growth and transformation.
8 Years Experience
Online in San Bernardino, CA (Online Only)
Stress
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
9 Years Experience
Online in San Bernardino, CA
Stress
Dennis Sapire
Psychologist, JD PhD
I am trained in biofeedback which means have higher level training on the role of stress/stressors in relation to anxiety, fight or flight, and the consequences for one's body (both positive and negative).
24 Years Experience
Online in San Bernardino, CA
Stress
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Feeling overwhelmed by stress? You're not alone. I help individuals develop effective strategies for managing stress and building resilience. We'll explore the sources of your stress, learn practical relaxation techniques, and cultivate healthy coping mechanisms to navigate life's challenges with greater calm and balance. You'll gain the tools to reduce stress, improve your well-being, and create a more peaceful and fulfilling life."
2 Years Experience
Online in San Bernardino, CA (Online Only)
Stress
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices if desired.
15 Years Experience
Online in San Bernardino, CA (Online Only)
Stress
Dr. Michael Marossy
Psychologist, Ph.D.
Chronic stress can gradually affect emotional wellbeing, physical health, relationships, concentration, sleep, and overall quality of life. Many individuals experiencing ongoing stress feel emotionally overwhelmed, mentally exhausted, irritable, disconnected, or unable to fully recover from the constant demands and pressures of daily life.
I help clients better understand the emotional, behavioral, relational, and environmental factors contributing to stress while developing healthier coping strategies and greater psychological resilience. Therapy focuses not only on symptom management, but also on creating more sustainable patterns related to work, relationships, boundaries, self-care, emotional regulation, and overall life balance.
8 Years Experience
Online in San Bernardino, CA
Stress
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.
31 Years Experience
Online in San Bernardino, CA
Stress
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
The modern world's relentless demands create unprecedented levels of chronic stress that our bodies and minds weren't designed to manage indefinitely. I help clients develop personalized stress management systems that address both external factors (the barrage of information, attention hijacking technologies, and competing priorities) and internal responses. Through clinical hypnosis and evidence-based therapeutic techniques, clients learn to distinguish between productive and unproductive stress while developing practical tools for nervous system regulation. Our work often includes redefining personal success metrics to align with wellbeing rather than exhaustion—creating sustainable approaches to life's inevitable pressures.
15 Years Experience
Online in San Bernardino, CA (Online Only)
Stress
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
We live in an increasingly stressful world, and most of my clients are managing some form of stress, be it personal, professional, relational, career-related, or vicarious trauma.
18 Years Experience
Online in San Bernardino, CA (Online Only)
San Bernardino has among the highest rates of poverty and violent crime of any California city, and its therapists frequently work with community-level trauma, economic stress, and the compounding psychological effects of systemic disinvestment — challenges that have intensified through a city bankruptcy, rising homelessness, and limited public resources. The city has a predominantly Latino and Black population, and bilingual and culturally affirming therapists serve essential access roles in communities where language barriers and financial precarity limit engagement with conventional mental health services. Arrowhead Regional Medical Center provides the primary institutional mental health anchor for San Bernardino County's most vulnerable populations, with a private therapy community serving the university and suburban corridors. California State University San Bernardino's psychology programs supply some clinical training to the region, though the Inland Empire as a whole remains significantly underserved.
Stress therapists in San Bernardino, California Statistics
Stress therapists in San Bernardino, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |