Online Stress therapists in Colorado
Browse online Stress therapists in Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
18 Years Experience
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Stress can show up as racing thoughts, irritability, tension in the body, difficulty sleeping, exhaustion, trouble concentrating, or feeling like you are constantly trying to keep up. Sometimes the source is clear. Other times, stress builds gradually across work, relationships, finances, caregiving, health, responsibilities, and the ongoing demands of everyday life.
I take a holistic approach to stress that considers both what is happening within you and the conditions surrounding you. Together, we may explore boundaries, routines, rest, nourishment, movement, relationships, nervous system regulation, connection with nature, and practical ways to create more space in your life.
I also recognize that not all stress can be solved through individual coping skills. Economic pressures, discrimination, oppressive systems, political and social conditions, climate concerns, and uncertainty about the future can create very real sources of chronic stress. Therapy can be a place to acknowledge those realities while identifying where you have choice, what supports you, and what might help life feel more sustainable.
The goal is not to become endlessly resilient to overwhelming circumstances. It is to better understand what your stress is communicating, care for yourself within the realities you are navigating, and create more room for rest, connection, meaning, and well-being.
11 Years Experience
In-Person in San Diego, CA 92110
Online in California, Colorado
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Katie Dixon
Licensed Professional Counselor, LPC, NCC
Stress can affect your emotional well-being, relationships, and ability to feel balanced and present in your daily life. Therapy can help you identify sources of stress, understand how you respond to pressure, and develop practical strategies for managing competing demands and navigating life's challenges. My approach is compassionate and collaborative, helping you build resilience, strengthen self-trust, and find greater contentment in your life.
8 Years Experience
Online in Colorado, Pennsylvania, Virginia
(Online Only)
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
8 Years Experience
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
In-Person in Gaithersburg, MD
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Heather Dunlap
Licensed Professional Counselor, OTR, LPC
When stress builds up, it can affect sleep, mood, focus, and relationships. Therapy provides a space to slow down, process what’s weighing on you, and build personalized stress-management tools. Together, we’ll create healthy rhythms that support balance and resilience in everyday life.
30 Years Experience
In-Person in Conifer, CO 80433
Online in Colorado
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
30 Years Experience
In-Person in Flagstaff, AZ 86001
In-Person in Durham, NC 27713
Online in Multiple States
Alaska, California, Hawaii, Iowa, Louisiana, Massachusetts, Nebraska, Oregon
,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We teach you to cope with stress and heal from past traumas. Whether you have experienced abuse, violence, grief, or any other traumatic event, we can help you overcome the negative effects and reclaim your life. Hypnotherapy is a safe and effective method that uses the power of your subconscious mind to create positive changes in your thoughts, feelings, and behaviors. By accessing your inner resources, you can heal from the root cause of your problems and achieve lasting results.
4 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Dr. David I. Milner
Psychologist, Ph.D
Are you often overwhelmed by the stressful nature of your life- marriage, family. children, work?
43 Years Experience
Online in Colorado
(Online Only)
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
All of our team members work with stress supporting with learning about your triggers, coping skills, and relational impact.
6 Years Experience
In-Person in Fort Collins, CO 80526
Online in Colorado
Chris Davis
Counselor/Therapist, M.A.
Stress can be a sign that too much is being asked of us, but it can also reveal the patterns through which we respond to pressure—pushing harder, shutting down, withdrawing, worrying, or losing contact with what we need. I help clients understand both the circumstances creating stress and their internal response to it. From there, we can develop greater flexibility in how they meet difficult situations rather than simply trying to endure them.
7 Years Experience
In-Person in Boulder, CO 80305
Online in Colorado
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Stress can leave you feeling overwhelmed, irritable, exhausted, and like you are constantly trying to keep up. I help clients identify what is creating the stress, determine what can realistically be changed, and develop practical strategies for managing responsibilities, relationships, and the pressures of everyday life.
19 Years Experience
In-Person in Chandler, AZ 85226
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Stress is real, and it can be motivating or debilitating or somewhere in between. Let's talk and work together to find ways to help yourself manage your stress and your reactions to stress, instead of stress managing you.
17 Years Experience
Online in Colorado
(Online Only)
Melissa Crisp
Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself.
Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support.
We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.
28 Years Experience
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Chronic stress keeps your body on high alert long after the moment has passed. We meet you where you are, using Brainspotting to help your nervous system come out of survival mode, and IFS to gently understand the parts of you that learned to stay busy, vigilant, or in control as a way to feel safe.
27 Years Experience
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.
7 Years Experience
In-Person in Denver, CO 80210
Online in Colorado
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with stress by helping you identify the sources and triggers that cause tension in your life, while teaching you practical tools to manage and reduce its impact. Through techniques like mindfulness, relaxation exercises, and cognitive restructuring, we’ll work together to create healthier responses to stress and build resilience. My goal is to help you regain balance, feel more in control, and approach life’s challenges with greater calm and clarity.
3 Years Experience
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Desert to Peaks clinicians are well versed in working with busy adults managing stress. We'll encourage you to assess the areas of your life that are stress inducing, and explore if any of them can be reduced or removed. We'll also help you develop strategies to respond to the stress in your life more effectively rather than feeling overwhelmed. Using evidence-based tools, we focus on building coping skills, improving emotional regulation, and creating sustainable routines that support balance and well-being. The goal is to help you feel more in control, resilient, and capable of navigating life’s challenges with clarity and calm.
7 Years Experience
In-Person in Scottsdale, AZ 85259
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for youth and adults, in person or telehealth, a couple in person and telehealth therapist available
12 Years Experience
In-Person in Cañon City, CO 81212