Online Life Coaching therapists in Ashford, Connecticut CT
We are proud to feature top rated online Life Coaching therapists in Ashford. We encourage you to review each profile to find your best match.
Life Coaching
Michelle Peacock
Psychologist, PhD
Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.
21 Years Experience
Online in Ashford, CT
Life Coaching
Dr. Lyndsay Elliott
Psychologist, PsyD.
ife coaching and psychotherapy are not the same thing — and working with a licensed clinical psychologist who understands both gives you a distinct advantage. As a licensed clinical psychologist with 20+ years of experience, I offer psychology-informed life coaching for adults and professionals navigating career transitions, personal growth, goal setting, executive coaching, and life purpose exploration. Using evidence-based strategies, cognitive-behavioral techniques, and solution-focused intervention, I help clients gain clarity, build momentum, and create meaningful, sustainable change in both their personal and professional lives. Telehealth life coaching available across 40+ states.
21 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Ashford, CT
Life Coaching
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Unlike the traditional psychodynamic school of psychology in which I trained, I feel most patients today want a more active or directive approach from therapy. I never tell you what to do, exactly, but you will leave our sessions with a plan, action items, a feeling of direction. We explore the past as well as the present, and I aid you in making decisions based on your preferences as well as your needs.
19 Years Experience
Online in Ashford, CT
Life Coaching
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Sometimes in life we all end up in stuck corners or dead ends, invisible ceilings, new crossroads or that feeling in our gut that our current life is just not where we want to be. Life transitions can be daunting and can create stopping in life. Life coaching may involve deep work in the past or a better lens to expand the possibilities of your forward.
It can also involve finding ways to experience and value more fully your here and now.
Taking the time to explore and re-resource, to take off blinders, deeply questions old ways, and beginning to expand our creativity to envision never before seen possibilities, these are some of the many ways we may collaborate and empower you to find both your true self and to create, meet and explore all the other selves and future you's to come.
You will explore personal development in meaningful ways, dive into your life pool of opportunities, sort out priorities, find your true voice, and much more!
27 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a great life coach, I provide personalized guidance through teachable moments and valuable life principles.
My clients leave each session gaining new insights on:
- Goal setting and achievement
- Mindfulness and self-awareness
- Confidence building and self-esteem
- Transition and change management
- Identifying and overcoming obstacles
- Developing resilience and coping skills
- Nurturing relationships and community
- Cultivating purpose and fulfillment
9 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Sometimes we know we want change, but we’re not sure where to start. Life coaching can help you clarify your goals, build confidence, and take meaningful steps toward the life you want to create. Together, we’ll identify what’s holding you back, develop practical strategies for growth, and stay focused on your progress. My goal is to help you move forward with purpose, balance, and renewed motivation.
27 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Seven Hills Psychology
Psychologist, Psychologist
We offer life coaching services.
18 Years Experience
Online in Ashford, CT
Life Coaching
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in Life Coaching, I offer compassionate and effective counseling for individuals wanting to make positive changes in their lives that aren't due to any underlying psychological disorders or illness.
22 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Dr. Michelle Solomon
Psychologist, PsyD
I offer life coaching for individuals seeking clarity, direction, and meaningful change. My style is collaborative, motivating, and grounded in both insight and accountability.
9 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
For clients seeking growth rather than clinical diagnosis, life coaching offers a forward-moving, goal-oriented space. I help you clarify values, overcome blocks, build confidence, and create actionable steps—while still honoring your body’s wisdom and cultural context. This is ideal for those ready to take meaningful action in relationships, career, or personal development.
8 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Beth Clardy Lewis
Counselor/Therapist, LPC-S
For clients seeking clarity, balance, and momentum, I offer life coaching grounded in deep clinical training. We work together to set goals, identify obstacles, and create the habits and mindset needed to move forward confidently. My dual expertise as a therapist and author allows me to blend emotional insight with practical, results-oriented strategies. Coaching with me is both supportive and empowering.
22 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
Online in Ashford, CT
Life Coaching
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Are you feeling stuck—like you’re meant for something more, but don’t know how to get there? Maybe your faith feels quiet, your routines feel hollow, or you wake up wondering if you’re just drifting. Life coaching with Rising Calm Center helps you move out of that fog into clarity, momentum, and purpose.
Our Christian life coaches guide you through a practical, faith-based process to reach the goals that matter most to you—whether personal (overcoming fear, building confidence, improving relationships, finding balance) or professional (advancing your career, launching a business, simplifying your life, managing stress).
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Each session is intentional and goal-driven, giving you structured guidance, measurable progress tracking, and practical tools that help you stay focused and follow through.
We blend biblical wisdom with proven coaching methods to help you:
• Break free from limiting beliefs and fear-based thinking
• Strengthen confidence, clarity, and follow-through
• Align your mindset and habits with your God-given purpose
• Balance priorities between work, relationships, and rest
• Take bold, consistent action toward meaningful goals
This isn’t surface motivation—it’s transformation from the inside out. You’ll learn to quiet anxiety, think with clarity, and take confident, faith-filled steps toward the life God designed for you.
If you’re ready to stop drifting and start living on purpose, Rising Calm Center offers Christ-centered coaching that helps you grow with clarity, consistency, and calm.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Ashford, CT
Life Coaching
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embark on a transformative journey towards your best self with life coaching- a dynamic partnership focused on unlocking your untapped potential. My role is to guide, inspire, and empower you to set and achieve meaningful goals. Together, we explore your aspirations, address obstacles, and develop a personalized roadmap for success. Whether you're seeking career growth, improved relationships, or a deeper sense of purpose, life coaching is a collaborative process that propels you towards positive change. If you're ready to amplify your life, overcome challenges, and embrace your full potential, let's embark on this empowering journey together. Life coaching is not just about reaching your goals; it's about cultivating a life that aligns with your authentic self.
11 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
My life coaching supports clients in building clarity, emotional resilience, and forward movement during periods of anxiety, transition, or inner conflict. Even when thoughtful and self-aware, we can sometimes feel stuck in patterns of overthinking, avoidance, or self-doubt. Together, we shift perspective, strengthen self-trust, and move toward the relationships, goals, and experiences that genuinely matter.
For those who want deeper nervous system support, I also offer dedicated breathwork sessions as a separate service. Breathwork can help interrupt stress responses, build steadiness under pressure, and create a felt sense of calm and capacity in the body—not just insight in the mind. While breathwork isn’t typically part of regular coaching sessions, brief practices may be introduced occasionally when helpful. The goal across both offerings is the same: greater freedom, groundedness, and a life that feels more aligned with who you are.
14 Years Experience
Online in Ashford, CT
Life Coaching
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has the professional clinical expertise to provide support of clinical life coaching for topics related to, but not limited to dating challenges, relationship difficulties and career work life balance challenges
12 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
It's easy to get bogged down with the challenges of life. Each of us can get subjective and emotionally reactive to our own personal life events. That's when a good coach can help you get back in touch with reality and a more objective view of your situation. That's also when new options for solutions will show up that you may not have seen.
<br>I like coaching because, unlike counseling, you do not need a mental health diagnosis to be a candidate for coaching. We begin right where you are and look for practical ways you can use to get your life back on track. As your coach, I add what you need to level up and get moving again, whether it's encouragement, challenging, clarification of options or other forms of support.
45 Years Experience
Online in Ashford, CT (Online Only)
Life Coaching
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
Online in Ashford, CT
Life Coaching therapists in Ashford, Connecticut Statistics
Life Coaching therapists in Ashford, Connecticut average 20 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (85%), and Depression (72%).
Average years in practice
20 Years Experience
Average cost per session
$204
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 85% | Anxiety or Fears |
| 72% | Depression |
| 72% | Self Esteem |
| 65% | Stress |
| 58% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |