Online Trauma and PTSD therapists in City of Milford (balance), Connecticut CT
Find experienced online trauma and PTSD therapists in City of Milford (balance) who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Dr. Meghan Miller
Psychologist, PsyD, LP
Trauma can impact the nervous system long after the event has passed, affecting relationships, work performance, emotional regulation, and your sense of safety. You may notice heightened anxiety, emotional numbness, difficulty trusting others, or feeling stuck in patterns that don’t make logical sense. In therapy, I take a structured, evidence-based approach grounded in CBT and trauma-informed care to help you process painful experiences safely and at your own pace. Our work focuses on restoring a sense of control, strengthening coping skills, and helping your mind and body move from survival mode toward greater stability and integration.
14 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Therapy Solutions, LLC
Psychologist
Many of our therapists specialize in trauma and PTSD. Dr. Sanness specializes in PTSD, Dissociation, Complex Trauma, and has worked in both inpatient and outpatient settings to help clients with these difficulties. Dr. Nelson has training in Prolonged Exposure therapy which can be very helpful to individuals with PTSD.
24 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Trauma & PTSD: Our trauma-focused therapy provides a safe space to process past experiences, reduce symptoms, & reclaim control over life.
11 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Dr. Ingrid Solano
Psychologist, PhD
Making sense of trauma, and the impact of trauma, can be accompanied by the fear that you will never be able to overcome the distress you feel when you remember the experience or when those intrusive nightmares, flashbacks, and negative thoughts come crashing into your awareness. Through trauma-focused therapy we reclaim confidence, hopefulness, intimacy, safety, self-esteem, and trust. I have specific expertise in treating trauma symptoms related to sexual assault, intimate partner violence and emotional abuse, military sexual trauma (MST), childhood and complex sexual trauma, violence, and combat trauma experienced by Veterans. These experiences can impact physical health, and daily life.
Many people will experience a form of trauma in their lives. Trauma can come with feelings of shame, anger, and confusion. Posttraumatic stress is a normal human reaction to traumatic events. However, for some individuals this stress persists and interferes with their ability to live the life that they want. I work with complex cases that sometimes include dissociation, numbness, anger, risky behaviors, and years of avoidance. The treatments I provide are the most powerful and effective treatments available for these conditions. I have expertise in individual, as well as relationship (i.e., with a partner) based trauma-focused therapies. I have experienced many times how these treatments help people gain new perspectives about what happened to them, develop a sense of empowerment over their trauma, and improve their lives. These treatments can also be helpful if you feel stuck following experiences of trauma, even if you don’t have PTSD. If you’re unsure whether you want to discuss your trauma, or unsure which approach feels like a good fit for you, we can discuss your concerns. We will explore trauma-focused care that builds upon your current support, coping skills, and personal experience. I primarily employ time-limited, evidence-based Cognitive-Behavioral Therapies (CBT) such as CPT, PE, and CBCT. (See Individual and Couples Therapy based Trauma-Focused Services.)
In psychological literature, stressors are defined as events and conditions (e.g., losing a job, death of an intimate partner) that cause change and require that the individual adapt to the new situation or life circumstance. Stress processes can include the experience of prejudice events, expectations of rejection, hiding and concealing your authentic self, internalized homophobia, intimate partner violence, discrimination, and ameliorative coping processes that have become bad, ineffective habits. These experiences can be particularly painful when there is social pressure to conceal your experiences, or stigma. I address what it’s like to have no one to talk to about these experiences, and any distress that comes from having nowhere to do this work safely. I practice LGBTQIA+ affirming therapy that considers the impact of minority stress and chronic stress responses. Aside from these stress processes, LGBTQIA+ individuals, and heterosexuals who report any same-sex sexual partners over their lifetime, have greater risk of childhood maltreatment, interpersonal violence, trauma to a close friend or relative, and unexpected death of someone close.
15 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Living with trauma or PTSD can feel like carrying a weight that others can’t see. At Balance, providers like Davonna “Dee” Wilson, DNP, FNP, PMHNP, specialize in helping patients find safety, healing, and hope.
Dee understands how trauma affects both mind and body. She creates a space where patients can share their experiences without judgment, then works with them to build a treatment plan that may include therapy collaboration, medication, and practical strategies for daily life.
With compassion and expertise, Balance providers walk alongside patients—reminding them they don’t have to face trauma alone.
31 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Molly Toomey
Licensed Clinical Social Worker, LCSW
My relational approach is especially suited for folks with relational trauma—trauma that resulted from ongoing abuse, neglect, or unstable and unhealthy relationships with caregivers, often early in life. Some folks experience active PTSD symptoms; others notice that they're stuck on repeat in their relationships, whether feeling trapped in cycles of abusive or neglectful relationships or unable to function well in healthy partnerships that feel foreign to them. We are hurt in relationship—but we also heal in relationship! My relational approach to therapy might be what helps you finally get "un-stuck" from those old patterns and move toward feeling safer and more stable and connected, both with others and with yourself.
9 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, trauma-informed care to help individuals heal from past experiences and regain a sense of safety and control. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT), we support clients in processing their trauma in a way that feels safe and manageable. We recognize that trauma affects everyone differently, which is why we tailor our approach to each individual’s unique needs, helping them develop healthy coping strategies, build resilience, and restore a sense of empowerment. Our goal is to create a supportive, nonjudgmental space where healing can take place, allowing individuals to move forward with greater confidence and emotional well-being.
11 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Jonathan Schmalz
Psychologist, PhD, HSP-P
A trauma-informed approach underlies all of my work as a therapist. I know that many clients come to therapy not specifically because of trauma, but because they feel lonely or inadequate, they are depressed or anxious, or just cannot seem to have the intimacy they crave. Sometimes acknowledging trauma comes later in the therapy work and that is okay. Just know that I trust that you will talk about it when you are ready.
I would like to join you in acknowledging how the past has affected your present and in charting a course to healing that works for you. You may wish to talk about particular pains from the past and you may wish to focus on the future. We will work together to find the balance that is right for you, so that you can live the life that you really want to live.
17 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
I place a high value on authenticity, empathy, and safety, and strive to work on clear goals to improve well-being. As a daughter of immigrants, someone dealing with two autoimmune diseases, I wish to use my personal experiences to better assist those who struggle with identity and health issues, and difficult transitions. It is not uncommon to experience trauma when struggling with complex medical health diagnoses.
10 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Traumatic grief can happen when a death is sudden, unexpected, violent, unexplained, or impossible to make sense of. This may include losses connected to suicide, overdose, accidents, homicide, sudden medical events, or deaths where the cause or circumstances feel unclear. Any death can feel traumatic, but traumatic grief often carries an extra layer of shock because the person was here, and then suddenly they were not.
I support adults navigating traumatic grief, including the fear, confusion, anger, guilt, unanswered questions, looping thoughts, and emotional overwhelm that can follow this kind of loss. When a death feels random, preventable, unclear, or deeply unfair, the mind often tries to search for reasons, blame, facts, or something that will make the loss feel less unbearable.
As a certified grief coach, I help clients understand why traumatic grief can feel different from other grief experiences. I acknowledge and normalize what they are thinking and feeling, explain these reactions in plain language, and offer practical tools to help manage triggers, intrusive thoughts, overwhelm, guilt, anger, and the search for answers after a traumatic or unclear death.
6 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
LS Associates LLC
Psychologist, Ph.D.
I have extensive training in evidence based trauma treatments, including Accelerated Resolution Therapy, EMDR, CPT, and PE.
18 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I offer EMDR to help clients resolve trauma, PTSD, and distressing experiences. EMDR with a qualified therapist can help clients make peace with the past, be more mindful in the present, and work toward a future filled with meaning and purpose. I am fully EMDR trained and in training for certification.
14 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults affected by trauma, including post-traumatic stress and complex trauma. Traumatic experiences can continue to shape how people respond internally and in relationships, often long after the original events have passed.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how trauma is held and organised internally, including protective responses that may have developed over time. Rather than assuming readiness or direction, sessions focus on understanding what is present and how different internal responses interact. We may work through conversation, creative exploration, or a combination of both, depending on what feels most manageable and useful.
8 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Barry Herbach
Licensed Clinical Social Worker, LCSW
PTSD can leave you feeling stuck in survival mode — alert, anxious, or emotionally numb. I use EMDR to help your nervous system process what happened so you can finally feel safe in your own skin again.
You don’t have to relive every detail to heal. We move at your pace, with structure, support, and real relief.
30 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Andrea Quick Counseling & Mediation LLC
Licensed Clinical Social Worker, LCSW
Many individuals can experience symptoms associated with unexpected, horrific, terrifying, and painful traumatic circumstances. Anxiety, fear, panic, numbness, anger, hightened emotions, increased startle response, insomnia, loss of appetite, isolation, and hopelessness are a few symptoms that can show up after a traumatic event. I can help you overcome these symptoms and guide you through the process of grief and healing.
19 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have an excellent protocol for releasing trauma an PTSD. See video testimonial of psychologist I helped at www.AnxietyElimianted.com
14 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in City of Milford (balance), CT
PTSD/Trauma
Mary Mesiha
Licensed Clinical Social Worker, LICSW
If you’ve experienced trauma, it can leave a lasting impact—sometimes in ways that are hard to put into words. You might feel anxious, disconnected, or easily overwhelmed, even when things seem “fine” on the outside.
In therapy, we’ll create a safe and supportive space where you can begin to make sense of your experiences at your own pace. Together, we’ll focus on helping you feel more grounded, regain a sense of stability, and move toward healing in a way that feels manageable and respectful of your process.
27 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner has worked with individuals of all ages from preschool through older adults as they try to regain their lives after suffering traumatic events. Having lived through natural disasters, she worked with youth relocated after the Katrina Hurricane. She has helped families who have experienced personal tragedy and loss. She has a number of talented providers in her office, trained in a number of therapies, including EMDR.
20 Years Experience
Online in City of Milford (balance), CT (Online Only)
PTSD/Trauma
Emily Blitz
Psychologist, PsyD
Trauma doesn’t always come from one big event—small, repeated experiences can quietly shape how safe, seen, or steady you feel in the world. In our work, we create a supportive space to notice these patterns, understand how they affect your relationships and sense of self, and gently foster healing. Approached with curiosity and care, you can find greater safety, insight, and self-understanding.
12 Years Experience
Online in City of Milford (balance), CT (Online Only)
Trauma and PTSD therapists in City of Milford (balance), Connecticut Statistics
Trauma and PTSD therapists in City of Milford (balance), Connecticut average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 74% | Depression |
| 59% | Stress |
| 53% | Self Esteem |
| 52% | Loss or Grief |
| 44% | Social Anxiety |