Online Self Esteem therapists in Hartford, Connecticut CT
We are proud to feature top rated online Self Esteem therapists in Hartford. We encourage you to review each profile to find your best match.
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
20 Years Experience
Online in Hartford, CT
Self Esteem
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
Online in Hartford, CT
Self Esteem
Jackie Roe
Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.
8 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.
23 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Low self-esteem quietly influences every decision, relationship, and opportunity. I help clients uncover the roots of self-doubt while building confidence through practical, repeatable habits. My approach is direct, compassionate, and grounded in years of therapeutic experience. Together, we shift the stories you’ve believed about yourself and create a new, empowered identity.
22 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
18 Years Experience
Online in Hartford, CT
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Hartford, CT
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Bruce Clark
Psychologist, PhD, LP
Struggling with self-esteem can leave you feeling not good enough or feelings of frequent comparison. Maybe you have low self-esteem in general. Maybe you struggle with imposter syndrome. Regardless, these patterns often run deep, shaped by past experiences and internalized messages. In therapy, I help you explore where these beliefs come from, build self-compassion, and reconnect with a more confident, grounded sense of who you are.
4 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
11 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients who struggle with self confidence.
19 Years Experience
Online in Hartford, CT
Self Esteem
Amy Look
Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.
7 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Hartford, CT
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.
26 Years Experience
Online in Hartford, CT
Self Esteem
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.
22 Years Experience
Online in Hartford, CT (Online Only)
Self Esteem
Dr. Mike Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
13 Years Experience
Online in Hartford, CT
Self Esteem
Daniel Snow
Licensed Clinical Social Worker, LCSW
Self-esteem issues can be tied to anxiety, and messages from others who influence us. But it also involves a fairly constant self-judgment, especially when comparing oneself to others- or how we think they are. Cognitive Behavioral Therapy (CBT) can be very effective at helping people- teens, young adults, and adults- get out of the self-esteem trap and learn to harness that discernment and judgment in a helpful way.
21 Years Experience
Online in Hartford, CT
Self Esteem therapists in Hartford, Connecticut Statistics
Self Esteem therapists in Hartford, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 81% | Depression |
| 77% | Stress |
| 63% | Loss or Grief |
| 63% | Trauma and PTSD |
| 62% | Social Anxiety |