Online Body Image therapists in Putnam, Connecticut CT
We are proud to feature top rated online Body Image therapists in Putnam. We encourage you to review each profile to find your best match.
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
9 Years Experience
Online in Putnam, CT (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Body Image: Therapy addresses body image concerns, promoting self-acceptance & a healthier perspective on physical appearance.
11 Years Experience
Online in Putnam, CT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in Putnam, CT (Online Only)
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide compassionate, trauma-informed therapy for individuals struggling with body image concerns. Treatment focuses on reducing shame and self-criticism, improving self-esteem, and developing a more respectful, connected relationship with one’s body.
2 Years Experience
Online in Putnam, CT
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
8 Years Experience
Online in Putnam, CT
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Putnam, CT (Online Only)
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I provide compassionate, evidence-informed therapy to help you heal your relationship with your body using somatic work, CBT, and mindfulness. Together we’ll gently explore body-focused beliefs and sensations, reduce self-criticism, and build practical self-care and embodiment practices so you can move through life with greater ease, confidence and self-compassion.
30 Years Experience
Online in Putnam, CT (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Putnam, CT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Putnam, CT (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
I have been helping the Individuals with body image problems. I modify their thinking patterns and administer appropriate and sophisticated techniques. Patients with this disorder are getting resilient in no time when treated by Dicit Hypnotherapy.
10 Years Experience
Online in Putnam, CT
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embarking on the journey of cultivating a positive body image is a transformative and empowering endeavor. My focus is to provide a safe and nurturing space where you can explore your relationship with your body. Together, we navigate the complexities of societal pressures, self-perception, and personal expectations, working towards fostering self-love and acceptance. My therapeutic approach combines empathy with practical tools, guiding you to reclaim a sense of agency over your self-image.
11 Years Experience
Online in Putnam, CT (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Putnam, CT (Online Only)
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Putnam, CT (Online Only)
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Putnam, CT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Putnam, CT (Online Only)
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
I am experienced working with young adults struggling with body image issues such as body dysmorphia, Bulimia, Anorexia Nervosa, and being overweight. Social media can be great in many ways, however, young people today are increasingly feeling that they always have to look “camera ready!” People are judged on their instagram photos and how many “likes” they get, and this can make body image take center stage and ;therefore, cause low self-esteem.
14 Years Experience
Online in Putnam, CT (Online Only)
Emily Rowe
Psychologist, Psy.D.
Struggling with body image can impact your self-esteem and well-being. I work with clients to explore the underlying beliefs that contribute to negative body image and help them develop a healthier relationship with their body. Using evidence-based therapies like CBT and ACT, we’ll focus on self-acceptance, reducing harmful comparisons, and building confidence in who you are beyond physical appearance.
7 Years Experience
Online in Putnam, CT
Denise Delph
Licensed Clinical Social Worker, LCSW-R
When you look in the mirror, what you see is not what other people see, you are constantly focused on what you perceive as flaws, lets work on this inner sabotaging.
18 Years Experience
Online in Putnam, CT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who are experienced in working with clients navigating body image related issues.
12 Years Experience
Online in Putnam, CT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We provide compassionate, evidence-based support for individuals struggling with body image concerns. Together, we gently explore the thoughts, beliefs, and cultural messages that shape how you see your body, while building greater self-compassion, body respect, and resilience. Our approach creates a safe, non-judgmental space to heal body shame and develop a more peaceful relationship with yourself.
14 Years Experience
Online in Putnam, CT (Online Only)
Body Image therapists in Putnam, Connecticut Statistics
Body Image therapists in Putnam, Connecticut average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 63% | Women's Issues |
| 60% | Loss or Grief |
| 60% | Trauma and PTSD |