Online Anxiety therapists in Eltham, England ENG, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Eltham. We encourage you to review each profile to find your best match.
Anxiety
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome anxiety, fears, nervousness, phobia, OCD and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Eltham, ENG
Anxiety
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
21 Years Experience
Online in Eltham, ENG
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Lulu AlRashdi
Life Coach
Having experienced anxiety and fear myself, I understand that these emotions are often rooted in childhood experiences where there was little space to express feelings or where a child did not feel protected, supported, or safe.
I help clients explore these emotional responses with curiosity and compassion rather than judgment. By understanding the roots of anxiety and creating safety within the body, it becomes possible to respond to life's challenges from the present moment rather than from old wounds.
3 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
People struggle with anixety and fear due to unconscious processes in the brain. In looking at the underlying issues people are struggling with can we affect change to peoples overall sense of wellbeing and alleviate any anxiety.
13 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Eltham, ENG
Anxiety
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Balancing self-awareness on perspective of internal conflicts, becoming aware of though/feeling will reduce stress & panic. While we cannot remove painful events, we can manage the reflection of injurious memories. Validating the authentic-self, the true self, is the road to good emotional health.
21 Years Experience
Online in Eltham, ENG
Anxiety
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anxiety, Fears, and Phobias be gone
18 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Eltham, ENG
Anxiety
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.
28 Years Experience
Online in Eltham, ENG
Anxiety
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in Eltham, ENG
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
11 Years Experience
Online in Eltham, ENG
Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Eltham, ENG
Anxiety
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I support individuals experiencing anxiety and fear, helping them understand and manage their responses in daily life. Using evidence-based approaches, I work collaboratively with clients to reduce distress, build coping strategies, and increase confidence, resilience, and a greater sense of calm.
6 Years Experience
Online in Eltham, ENG
Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anxiety isn’t who you are—it’s a part of you trying to keep you safe.
If you’re feeling overwhelmed by racing thoughts, constant worry, or fear that won’t let go, it can be exhausting. Anxiety often comes from parts of us that learned to stay hyper-alert to avoid pain or danger. Through Internal Family Systems (IFS) and somatic practices like TRE, I help you gently connect with these protective parts and the deeper wounds they may be guarding. Together, we’ll create space for calm, clarity, and a deeper sense of internal safety—so you can move through life with more ease and trust.
10 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Everyone gets anxious sometimes. But when anxiety stops you from living your life—when you're avoiding things that matter, waking up at 3am with your heart racing, or constantly scanning for danger even when you're safe—something deeper is going on.
For some people, we find the root fairly quickly. For others, it takes more digging to understand why your nervous system learned to stay on high alert. Either way, we work together to understand what's driving it, then change it. Not just manage the symptoms, but actually address why your body thinks it needs to protect you all the time.
Anxiety isn't a character flaw. It's your nervous system doing what it learned to do. We can help it learn something different.
27 Years Experience
Online in Eltham, ENG (Online Only)
Anxiety
Karine Flynn
Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.
23 Years Experience
Online in Eltham, ENG
Anxiety therapists in Eltham, England, United Kingdom Statistics
Anxiety therapists in Eltham, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 75% | Self Esteem |
| 70% | Stress |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |
| 55% | Loss or Grief |