Online Self Esteem therapists in Ilfracombe, England ENG, United Kingdom UK
We are proud to feature top rated online Self Esteem therapists in Ilfracombe. We encourage you to review each profile to find your best match.
Self Esteem
Mihaela Nicolaescu
Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves.
A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.
8 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
Our sense of ourselves greatly impacts how we interact in the world and the type of experiences we have. Our views on ourselves does not have to be set in stone though and is something that can be continually improved and worked upon allowing us to begin to engage in the world in a much more satisfying and enjoyable way
13 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
People's relationship towards themselves is central to my approach to therapy. I am highly specialised in working with experiences of low self esteem, low self worth, self-hatred, and a struggle to value and love yourself.
11 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Claire de la Varre
Therapist, PhD, HGDipP
Self-esteem is a complex concept that includes how you feel about yourself, your self-worth, how capable you are (self-efficacy) and self-confidence. If you have low self-esteem, chances are you have struggled in relationships, have experienced domestic abuse, or have internalised hurtful comments from other people. Perhaps you are judgmental and critical of yourself. Therapy can help work through your difficult feelings, reconnect to yourself, regain your confidence and learn relationship and other skills to help in the future.
18 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.
16 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to self-esteem.
10 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
At ComposurePsychology we have Clinical Psychologists with many years experience working with people to understand and overcome low self esteem concerns, to learn and practice new strategies for raising their confidence. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
Lulu AlRashdi
Life Coach
Low self-esteem often develops through early life experiences, relationships, or messages that lead us to question our value. Through trauma-informed coaching, we explore the beliefs and experiences that have shaped how you see yourself, bringing awareness to the patterns that no longer serve you. Together, we work to build self-compassion, challenge limiting beliefs, strengthen your relationship with yourself, and develop a sense of confidence that comes from self-acceptance rather than external validation.
3 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"my self-esteem and confidence has improved" (Clare)
15 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Lack of Confidence and Self esteem and cane debilitating, I will help you to see those parts of you that are great, and become more confident
14 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem
21 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Self esteem can be said to be an individual's subjective evaluation of their own self-worth, based on opinions and beliefs of self. When a sense of low self esteem affects one's daily life, it can cause one to see self in a negative and critical light, reinforcing underlying doubts and fears and can eventually lead to depression and anxiety.
21 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Our overall wellbeing is affected by our level of self-esteem...to what degree we value ourselves as worthy of respect, are self-confident, are able to use our voice to set our boundaries and ask for our needs to be met. Negative thoughts we carry about ourselves at our core can cause our self-esteem to be low. The goal of therapy is to understand these core beliefs we hold about ourselves and reframe them or alter them in line with the present so that we can engage with life in a healthy way that brings us peace and happiness.
8 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
10 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
The techniques I use and my personal experience of low self-esteem are essential to help you.
6 Years Experience
Online in Ilfracombe, ENG (Online Only)
Self Esteem
Karine Flynn
Psychologist, MSc, GMBPS
Low self-worth is often experienced as a belief - something to be challenged, reframed, or worked on. In practice, it tends to live deeper than that: in the body's habitual posture, in the contraction that happens before speaking in a group, in the felt sense of taking up too much or too little space. This work reaches those layers and creates the conditions for a different experience of yourself to emerge - not as an idea, but as something your body actually registers as true.
23 Years Experience
Online in Ilfracombe, ENG
Self Esteem
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself.
I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions
18 Years Experience
Online in Ilfracombe, ENG
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
Online in Ilfracombe, ENG
Self Esteem therapists in Ilfracombe, England, United Kingdom Statistics
Self Esteem therapists in Ilfracombe, England, United Kingdom average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Stress (81%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Stress |
| 79% | Depression |
| 69% | Social Anxiety |
| 66% | Trauma and PTSD |
| 58% | Loss or Grief |