Online Cognitive Behavioral Therapy (CBT) therapists in Lancing, England ENG, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Lancing. We encourage you to review each profile to find your best match.
CBT
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We provide English speaking Therapists to help with and resolve Anxiety, Stress, Depression, Trauma, Abuse, Rape, Phobias, Addictions, Weight Management, Relationship/Couples Therapy using Skype, WhatsApp, Zoom, Phone etc. International calls are set considering time zones and we work with clients from around the world. Payment is through Bank Transfer, Credit Card, PayPal, Stripe etc.
19 Years Experience
Online in Lancing, ENG
CBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Our fully qualified, HCPC registered, experienced Clinical Psychologists provide assessments, talking therapy, counselling, and wellbeing coaching for children (usually from 11), teens, adults, couples, and families. We also work with companies who care about their employees and offer in addition to above wellbeing and mental health training and consultancy.
Online therapy has been scientifically proven to be just as effective as face to face therapy so we embrace the opportunity to offer you psychology services without you having to commute and in the comfort of your own home, office or garden!
Janine and our team are experienced in offering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Mindfulness, Dialectical Behavioural Therapy (DBT) and more.
It's safe, confidential and convenient. Contact us now.
13 Years Experience
Online in Lancing, ENG
CBT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I offer a safe, confidential space for individuals to engage in counseling online using secure video software. My practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. This is the reason I named the practice Healing Outcomes Counseling. I welcome everyone who wishes to work toward their desired goals.
15 Years Experience
Online in Lancing, ENG (Online Only)
CBT
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
If you are intelligent, self-aware and have done the work, you might already know exactly why you feel the way you do. You have read the books. You have tried mindset work. You can name the pattern. And yet the anxiety still shows up. The self-doubt still runs the show. The 3am wake-up still happens. Understanding has not changed how it feels.
That is where Rapid Transformational Therapy works differently. RTT goes to the level where the pattern was actually formed and changes the meaning attached to it. Not just managing it. Updating it at the source. In a single session of 90 to 120 minutes, we work directly with the subconscious mind through hypnosis to find the original moment, understand it from an adult perspective and reshape the belief that has been running underneath ever since.
I am a Certified Clinical Hypnotherapist and Rapid Transformational Therapist, personally trained by Marisa Peer and a former member of the in-house RTT therapy team at her school. I work online via Zoom with high-functioning adults around the world on anxiety, imposter syndrome, low confidence, self-doubt, sleep, stress, fears and the subconscious patterns from earlier in life that quietly shape how you think, feel and respond. Many clients report meaningful change in one to three sessions.
If you are ready to stop managing your patterns and start actually changing them, I offer a complimentary 20-minute discovery call so we can talk about what you are working with and whether this approach is the right fit.
6 Years Experience
Online in Lancing, ENG (Online Only)
CBT
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Online doesn't mean superficial. We do the same deep work—just without geography getting in the way. Many clients find it easier to open up from their own space. If you're in the UK and ready to understand what's actually driving your patterns, let's talk.
27 Years Experience
Online in Lancing, ENG (Online Only)
CBT
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
I work with adults and young people who are outwardly capable but internally exhausted, stuck, or struggling to sustain confidence, focus, or good sleep. Many of the people I support are navigating burnout, life transitions, ADHD-related challenges, or a sense that their nervous system is simply under too much strain.
My approach is integrative and tailored. With training in both psychotherapy and coaching, I am able to adjust the balance of our work depending on what you need most — whether that is practical structure, emotional support, skills for regulation, or help creating meaningful change. Sessions are thoughtful, collaborative, and grounded in evidence-based practice, while remaining responsive to you as a whole person rather than a single issue.
Sleep is a central pillar of wellbeing and often underlies difficulties with mood, resilience, concentration, and confidence. Where appropriate, I work with Cognitive Behavioural Therapy for Insomnia (CBT-I), alongside broader nervous-system and behavioural approaches. I also draw on evidence-based methods for emotional regulation and decision-making, particularly when working with ADHD or periods of overwhelm.
I work primarily with adults and also support adolescents and young adults. I hold an enhanced DBS check.
People often come to this work wanting clarity, steadiness, and a way forward that feels both realistic and sustainable. My role is to help you understand what is happening beneath the surface and to support you in making changes that genuinely fit your life.
1 Years Experience
Online in Lancing, ENG
CBT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Lancing, ENG (Online Only)
CBT
MindOverHealing Therapies
Hypnotherapist, CHt
As an accredited-Certified Hypnotherapist, I bring expertise in a variety of modalities including my own A Rose in Bloom© conceptual hypnotherapy. I also specialize in NLP and MER therapies as well as Cognition Behavioral Therapy (CBT). I work with medical and dental referrals with professional health practitioners to provide a holistic approach. To begin your journey of healing I offer a complimentary phone consultation where we can discuss your specific needs and goals, and how my practice can help you achieve them.
3 Years Experience
Online in Lancing, ENG (Online Only)
CBT
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Telehealth and Online Therapy are offered to provide maximum access to the therapeutic process for individuals throughout the world.
36 Years Experience
Online in Lancing, ENG
CBT
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Alongside in-person session in Central London, I offer online sessions. These are usually via Zoom, although I also use other platforms to suit the preferences of the individual.
11 Years Experience
Online in Lancing, ENG
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Lancing, ENG (Online Only)
CBT
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Lancing, ENG
CBT
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Online mental health professional counsellor and psychotherapist in Lagos, Nigeria. Call Now
16 Years Experience
Online in Lancing, ENG
CBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I specialise in helping people boost their confidence, change negative thinking and ditch unhelpful habits. I have helped 100s of people transform their lives (both, personal and professional) in the past 10 years of my coaching practice.
If you feel stuck or fed up with your current life - contact me for a free discovery session, a chance for you to find out more about my coaching approach and discuss your needs and expectations.
12 Years Experience
Online in Lancing, ENG (Online Only)
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Lancing, ENG
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Lancing, ENG
CBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Lancing, ENG
CBT
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Trauma sessions better to attend office. here is the booking link below:-
Please be prepared to Transfer the fee, to confirm your booking in GB pounds by bank transfers.
ONLINE Assessment Consultation is possible to start with for Trauma Treatment and other regular therapy is also available online if required.
Cancellation Policy: payment in advance with ‘No refunds’, once appointments are booked.
31 Years Experience
Online in Lancing, ENG
CBT
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I am very creative as a therapist and work instinctively to the clients needs creating a comfortable and safe environment
Talking to someone can help you see the situations or problem more clearly, and enables you to explore all the possible solutions to work through the causes of your distress and/or anxiety.
I will support you in making the right decisions for yourself, but not by yourself, working together to support you to believe in yourself and to trust your own judgement. This can be a very positive experience.
I offer a calm and supportive approach.
14 Years Experience
Online in Lancing, ENG
CBT
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
I'm an experienced and fully BACP registered therapist working in private practise in central london. My approach is Integrative, working in a relational and compassionate way with my clients. We will work together to make sense of anything that you are dealing with and push towards helping you find a you that fully enjoys interacting with yourself and the world around you.
13 Years Experience
Online in Lancing, ENG (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Lancing, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lancing, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Self Esteem (69%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 69% | Self Esteem |
| 64% | Stress |
| 61% | Trauma and PTSD |
| 58% | Social Anxiety |
| 51% | Anger Management |