Online Depression therapists in Lewes, England ENG, United Kingdom UK
We are proud to feature top rated online Depression therapists in Lewes. We encourage you to review each profile to find your best match.
Depression
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Depression can be described as a disturbance in a person’s ability to grow to their full potential. Every individual holds the key to their own ability to facilitate change given the right conditions for growth and positive change. If you are depressed, I can help you shift your perspectives by employing empathy, unconditional positive regard and congruence. If you're experiencing these conditions, healing can begin to take place. Each depressed person is seen as a unique individual with their own set of circumstances. Given the right interpersonal environment where real contact can take place, I can help you lift your depression by you experiencing more self-acceptance and self-worth.
14 Years Experience
Online in Lewes, ENG
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Helplessness, hopelessness, low energy and no motivation can be ways our nervous system deals with overwhelm from the past or present. These can be part of a protective, learnt state- wanting to do nothing, to seemingly switch off or 'go dark'. Working with depression in therapy, we don't just talk about what's going but learn how you come 'back to life' at your own pace. I take a multi-dimensional approach to helping you uncover the roots of your depression, looking at physical, energetic, mental and emotional levels.
14 Years Experience
Online in Lewes, ENG
Depression
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help relieve despondency and dejected feelings be assessing your connection with your Will, along with a combination of solution-focused techniques to help promote self-care, rituals and life purpose.
13 Years Experience
Online in Lewes, ENG (Online Only)
Depression
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Depression often reflects a system stuck in freeze or collapse, and SE and ISP together offer a gentle path back toward aliveness. SE works with the body’s shutdown response by reconnecting you with small impulses, sensations, and moments of vitality, helping the nervous system slowly move out of immobility. ISP adds emotional integration by building capacity to stay with feelings like heaviness, sadness, or numbness in a safe, tolerable way. Together, they support a gradual return of energy, emotional movement, and a deeper sense of connection to yourself.
4 Years Experience
Online in Lewes, ENG (Online Only)
Depression
Funmi Oni
Counsellor/Therapist, MBACP, MSc, Dip in PPC
Depression is a number of mental conditions which can be identified by perpetual low mood, feelings of sadness or negative feelings towards everyday life experiences.
I will work with you by telephone, face2face or video call so you determine your safe space to work
17 Years Experience
Online in Lewes, ENG
Depression
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
Psychotherapy treats depression by addressing the underlying emotional conflicts, and maladaptive relationships patterns that can be at the root causes of depression symptoms.
19 Years Experience
Online in Lewes, ENG
Depression
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
We are in this together! You are never alone!! Your vitality and resilience and be optimal. How you are right now is not who you are, it is only and expression of how emotions are showing up for you now. Feel it fully. While at it, we help you make meaning and of your moment right now on your journey to live life free, full and fulfilled.
16 Years Experience
Online in Lewes, ENG
Depression
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Depression is difficult to define into many it feels a lot like being stuck and on excited about anything. There is a light at the end of the tunnel and sometimes you need someone else to help you focus on it.
31 Years Experience
Online in Lewes, ENG
Depression
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Learn to let go of Depression
18 Years Experience
Online in Lewes, ENG (Online Only)
Depression
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
‘This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.’ Joanna Macy
My work aims for restorative connections, restoring resileince, and finding joy and gratitude in our embodiment and in Nature.
44 Years Experience
Online in Lewes, ENG
Depression
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Those with depression often have turned anger against others against themselves or have internalised other's destructive feelings.
4 Years Experience
Online in Lewes, ENG
Depression
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Cognitive Therapy and Hypnotherapy for Depression, as well as tools and techniques cope better in in the future.
19 Years Experience
Online in Lewes, ENG
Depression
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
When you are struggling with depression, even the smallest tasks can feel like a mountain. I provide a gentle, non-judgmental space where we can explore these heavy feelings together, focusing on small, manageable steps to help you rediscover your energy and a sense of hope
10 Years Experience
Online in Lewes, ENG (Online Only)
Depression
Dr Jody Eiser
Therapist, Doctorate in Psychology
Depression is often more than low mood, it can reflect patterns shaped by what has been endured over time. My work focuses on understanding these experiences through a trauma-informed lens and a focus on trauma endurance, exploring the deeper patterns that influence how you feel, relate, and cope. This creates space for meaningful, lasting change.
0 Years Experience
Online in Lewes, ENG
Depression
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an integrative counsellor drawing on a number of methods to help them overcome or manage issues such as depression . I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to work through their depression and thrive in life. Depression does not need to be a life sentence and recovery is possible! I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
Online in Lewes, ENG
Depression
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Depression is a result of being stuck in a situation which you do not know how to resolve or escape from, or is the result of not allowing yourself to express your feelings - perhaps because these feelings are unacceptable to you for some reason. We will help you to find and resolve the origins of your problem, ensuring that you regain a sense of freedom and are able to express your feelings freely.
28 Years Experience
Online in Lewes, ENG
Depression
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
Depression can be debilitating and cause us to lose hope that we will ever be 'normal' or content again. To help my clients through their depression I use a combination of approaches, including CBT, behavioural activation and mindfulness, all proceeding from an empathic, person-centred base.
14 Years Experience
Online in Lewes, ENG
Depression
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Depression can make even the smallest tasks feel heavy, isolating, or overwhelming. Whether you're experiencing low mood, exhaustion, emotional numbness, or a loss of motivation, I offer a safe, compassionate space to explore what’s underneath the sadness and begin reconnecting with yourself.
Together, we work gently with evidence-based tools and integrative approaches to rebuild hope, energy, and emotional stability at your pace, without pressure.
8 Years Experience
Online in Lewes, ENG (Online Only)
Depression
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Lewes, ENG (Online Only)
Depression
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
If you are feeling low, or depressed I can help you by integrating behavioural, cognitive and interpersonal approaches with relaxation, visualisation and guided imagery techniques. Contact me for a free consultation to feel more motivated, with a clear plan how to begin to solve your problems. Contrary to common belief, depression is not primarily a biological illness, inherited through the genes. Nor is it the setbacks, crises or tragedies in our lives that cause depression. It is our response to adverse events that determines whether we get depressed or not. Research shows that people most likely to suffer depression are those who react to adversity by taking it personally, seeing all areas of their lives as blighted by it, and the misery as going on forever. Depression is always a second and unnecessary problem, and just makes problematic circumstances worse. This is good to know because it means that, instead of feeling helpless or hopeless, people can learn to take back control over their lives. They may not be able to change certain circumstances but they always have options about how they react to them.
The symptoms of depression include low mood, loss of interest or pleasure in usual activities, loss of appetite and energy, sleep disturbance, feeling agitated or lethargic, worthless or guilty, difficulty in thinking straight and having repeated thoughts about suicide. Antidepressant drugs may help some people because they lift levels of a ‘feel-good’ chemical in the brain; unfortunately, they do nothing to change the underlying circumstances or thinking patterns that led to the depression. Depression is always related to unmet essential emotional needs and that is why the human givens approach, which focuses on helping people in distress find healthy ways to meet their emotional needs, is so successful.
Depressed people may seem deflated and flat but, in actual fact, they have raised levels of a stress hormone called cortisol, which means that they are in a state of constant high emotional arousal. When our emotions are aroused we can’t think rationally, so this is why people deep in the grip of depression can’t concentrate well or even make simple decisions. Learning simple relaxation techniques to calm themselves down will start reducing those cortisol levels.
The main reason that depressed people are so emotionally aroused is that they spend a vast amount of time worrying about the future or beating themselves up about past events. Perhaps they still feel guilty about something that happened recently – or years ago; perhaps they are frightening themselves with dire ‘what if?’ scenarios (likely or unlikely), in which loved ones encounter dangers or they themselves lose their jobs or their homes; perhaps they feel beaten down by chronic pain or anger (“Why did this have to happen to me?” “How could he have been so cruel?”); or maybe they experience a combination. They also have a huge tendency towards negative thinking – “I’ll never be good enough”; “I’ll never cope”; “nothing ever goes right”; “the pain will only get worse”. All this kind of negative imagining and thinking saps an enormous amount of energy – and makes people utterly miserable.
Far from feeling more refreshed after a night’s sleep, most people with depression wake up next day still exhausted and feeling totally unmotivated. It is hard for them to get out of bed and do anything at all. We now know why this happens. Psychologist and co-founder of the human givens approach Joe Griffin carried out research over many years which showed that, when we dream at night, we are discharging unexpressed emotional arousals from the previous day. If earlier we were upset about something our spouse did or didn’t do, but kept it to ourselves, we would later dream that out, perhaps in the form of getting angry with someone else (dream content is never straightforward); that would have the desired effect of lowering our levels of emotional arousal, so that we can start next day afresh, even though we are unlikely to remember we had the dream. (If we did express our feelings with our spouse at the time, we wouldn’t need to dream about it. And, of course, if we wake up and remember what our spouse did or didn’t do, we may get emotionally aroused about it all over again, requiring more dream discharge that night, if we still don’t resolve it.)
17 Years Experience
Online in Lewes, ENG
Depression therapists in Lewes, England, United Kingdom Statistics
Depression therapists in Lewes, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (90%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 90% | Anxiety or Fears |
| 75% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |