Online Trauma and PTSD therapists in Longfield, England ENG, United Kingdom UK
Find experienced online trauma and PTSD therapists in Longfield who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Trauma is an incredibly painful thing to experience, as your therapist I am here to be with you, reminding you that you are not alone. We can explore what you have experienced without fear of it being "too much". Therapy is a space wherein you can say and do anything, and I am here to be your support throughout this, allowing the pain to have a space to dissipate in. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Trauma can continue to affect us long after an event has passed. It may show up through anxiety, hypervigilance, emotional overwhelm, numbness, relationship difficulties, self-criticism, or feeling disconnected from yourself and others. My approach is trauma-sensitive and grounded in safety, pacing, and understanding trauma responses as adaptations rather than personal failings. Together, we can work towards greater emotional safety, self-understanding, and healing.
4 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Both childhood trauma and that which comes from a recent shock can be immensely hard to live with. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. Sudeva is experienced in trauma work, he is a Certified Practitioner in Somatic Experiencing (Peter Levine's work) and has further trained in NARM, Attachment Theory and IFS.
29 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people who have experienced trauma or PTSD feel safe, supported, and empowered to reclaim their lives. Trauma can live in the body and nervous system long after the events have passed, affecting how we think, feel, and relate to the world. Using integrative, trauma-informed approaches — including hypnotherapy, breathwork, meditation, and gentle somatic techniques — I help you process and release stored tension, build resilience, and restore a sense of safety and agency. Together, we create a pathway toward healing that is paced, compassionate, and deeply personal.
4 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
PTSD is fundamentally a nervous system injury; the body gets stuck in incomplete survival responses. SE helps the body gradually complete those responses, discharge stored survival energy, and return to regulation. This makes it especially suited for trauma resolution.
4 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms a person's ability to cope. It can result from various experiences, including accidents, natural disasters, war, abuse and loss. PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event. Complex PTSD stems from prolonged or repeated trauma, often occurring during childhood - it includes symptoms of PTSD along with additional difficulties such as emotional regulation issues, dissociation and interpersonal problems. Somatic resources focus on the body and it's sensations, aiming to release trauma stored in the physical self. Techniques include breath work, movement, touch and awareness exercises. These methods help clients reconnect with their body, fostering a sense of safety and presence. Using parts work, based on the IFS model - an evidence based therapeutic model that views the mind as composed of multiple parts, each with their own perspective and roles. It's particularly effective for trauma as it helps clients understand and integrate fragmented selves. Healing occurs as clients learn to listen to and care for wounded parts, reducing the intensity of protector parts whose symptoms manifest as rigidity, avoidance or intense reactions and unwanted behaviours. Integration involves creating harmony among parts, leading to a more cohesive and balanced self. A trauma-informed approach is grounded in understanding and responding to the effects of trauma. It focuses on creating a safe and supportive environment, emphasising clients' strengths and resilience. Integration involves combining somatic resources, parts work, IFS and trauma-informed care in a flexible and client-centred way. This holistic approach addresses trauma's effects on the body, mind and spirit, fostering comprehensive healing. It is imperative that my clients feel safe and supported in our sessions. I cultivate a warm, non-judgmental environment, respecting your boundaries and pacing. Interventions are tailored to each person's unique needs, incorporating somatic exercises, parts work, IFS techniques, and trauma-informed principles as appropriate. Building resilience involves supporting my client's in developing coping strategies, enhance self-awareness and build supportive relationships.
22 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Trauma, when held as energy in the body can bring unwanted reactions to present day events and feelings of being out of control and helpless. Working with your body to release this energy can help you to move forward in life. I will be able to support you so that you can start to feel less activated and calmer with a new found sense of a lighter and more possible future.
11 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I work with individuals who have experienced trauma to gently process what happened without overwhelming the system. Using somatic and relational approaches, I help you reduce symptoms, restore safety in your body, and move toward integration and healing.
5 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Remembering that psychological trauma and secondary trauma are connected to fears, negative attachments of unattended emotional memories of past events, it is important to remind yourself that the trauma is over; you have survived it. Take the time to externalize painful emotions. Re-evaluating and perspective of the past can heal the present, leading to a more positive time for the future.
21 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Where the Story is Stored: A Somatic Path to Trauma Recovery
Beyond Just Talking About It
If you have lived through trauma, you know that the past doesn't just stay in the past. It shows up in your body as a tightened chest, a constant state of "high alert," or a heavy, persistent exhaustion. When traditional talk therapy isn't enough, it’s often because your nervous system is still stuck in a survival loop.
My Approach: Integrated Somatic Therapy
I provide a holistic, bottom-up approach to healing that honors the deep connection between your mind and body. We move beyond the "narrative" of your trauma to address the physical reality of how your body has stored those experiences. Through specialized, embodied practices, we will:
Address Physical Manifestations: Gently track and release the stored tension, chronic pain, or "freezing" responses that keep you stuck.
Facilitate Deeper Processing: By quieting the analytical mind and listening to the body’s "unspoken voice," we create space for emotional release that words alone cannot reach.
Rebuild Safety & Regulation: You will learn tangible tools to settle your nervous system, allowing you to move from a state of "reacting" to a state of resilient presence.
20 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Trauma is the emotional wound that is created in response to a deeply distressing or disturbing event such as the loss of a loved one, or perhaps suffering an accident, abuse or surviving a natural disaster. Equally trauma can result from the drip, drip, drip of negative or abusive circumstances outside our control, that impact our sense of safety, trust and ‘okay-ness’ in the world around us. The emotional impact of trauma can result in long term physical and mental symptoms that make it difficult to function in our everyday lives. It wreaks havoc with our relationships with others. Depression and anxiety very often result from the experience of trauma. Talking therapy can help us to validate our experiences and the feelings, or denial of feelings, that go hand in hand with trauma. In time we can hopefully reframe what causes us to suffer and develop skills to cope, so that we can move forward in our lives.
8 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Trauma can be caused by a specific event (like an accident, assault, or life-threatening event), a recurring event (like combat exposure or repeated abuse), or a developmental, childhood, or relational trauma (like physical or emotional neglect in childhood).
Trauma can also be caused by many other frightening situations, such as bullying, abuse, rape, crime, war, victimization, and shaming/humiliation.
You don’t have to live with symptoms of trauma and PTSD. Trauma therapy can help you get unstuck and return to feeling like yourself again. You can heal from trauma.
21 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
PHOBIAS, PANIC ATTACKS AND POST-TRAUMATIC STRESS
The brain has an emotional alarm system designed to keep us safe. When people suffer from panic attacks, phobias or post-traumatic stress, it is because the system has gone into overdrive.
What happens is this. There is a small, structure in the brain, known as the amygdala (Greek for almond, which is its shape), that has access to our emotional memories and learned responses. It evolved in the distant past and its job is to match new circumstances to what is already in the store and alert us to anything that previously represented a risk and might do so again. In the distant past, this might have been a movement or flash of colour that could have signified an approaching predator. The amygdala would then have triggered changes to help the body get ready to fight or flee the danger – pounding heart, racing pulse, quick, shallow breathing, etc.
Now imagine this. A young woman, who has had a highly stressful day, is waiting in a long supermarket queue, worrying whether she’ll be out of the shop in time to catch the bus to school to collect her little girl. It is one pressure too many. The amygdala responds as if she is under threat and she starts to feel her heart pounding strangely and her breathing quickens. She becomes terrified that she is having a heart attack and that makes the symptoms escalate – her palms sweat; her chest feels as if it is bursting and she struggles to breathe. Soon she feels overwhelmed and may collapse or run out of the shop. The amygdala, fearful that this could happen again, files away the fact that there were bright lights and lots of people queuing when the ‘threat’ occurred. Then, when the woman is queuing in the post office the next day, the bright lights and queue may be sufficient for the over-vigilant amygdala to trigger another panic attack to deal with the new ‘threat’.
Phobias start the same way – the amygdala makes associations with what was going on when a person first felt threatened, not all of which may be relevant. So, while it is understandable that someone who is attacked by a vicious dog may well develop a fear of dogs generally, it could equally be the case that someone develops a fear of broken glass because, on a previous occasion, when they had had a panic attack, there was broken glass lying near to where they collapsed. Agoraphobia develops when someone is too frightened of panic attacks even to leave the house.
In the case of post-traumatic stress, someone who was in the back seat of a car when a collision occurred may find it frightening to travel in the back seat again but there may be other, unconscious, connections with the accident too, such as the smell of petrol. So the person may experience seemingly inexplicable panic when filling up their own car with petrol.
Fortunately, human givens practitioners are taught a simple and effective way to deal with all these circumstances. If a traumatic memory is causing panic attacks, phobias or post-traumatic stress, they can use a powerful, painless visualisation procedure, known as the rewind technique, to take the emotion out of the memory and enable the memory of the event to be stored away as history, instead of as one that continues to intrude on the present. The memory remains, and always will remain, a deeply unpleasant one but no longer is it emotionally arousing. This method can work swiftly and reliably even in the most extreme of cases.
17 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Karine Flynn
Psychologist, MSc, GMBPS
Trauma isn't only what happened - it's what the body didn't get to finish in response to what happened. Whether you're carrying the weight of a single overwhelming event or a lifetime of experiences that were never safe enough to fully process, this work meets you in the body rather than in the narrative. We create enough safety for your nervous system to complete those unfinished cycles - without re-traumatisation, without overwhelm, and without requiring you to relive what you've already survived.
23 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Trauma can leave lasting imprints on the brain and body, showing up as anxiety, flashbacks, hypervigilance, or a sense of being stuck in the past. Healing is possible—your nervous system can be guided back into balance. In our work together, I use evidence-based approaches such as BWRT® and neuroscience-based therapies to gently release trauma patterns at their root. I also integrate HeartMath® techniques, which help regulate the stress response, restore heart–brain coherence, and build resilience. The goal is not to erase what happened, but to help you feel safer in yourself, regain control, and move forward with greater calm and strength.
16 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Trauma is foundational to a wide variety of distress and is most resistant to change if experienced in early childhood. PTSD severity is inked to childhood trauma and should be understood in that context.
4 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Trauma isn't what happened to you—it's what's still happening inside you because of what happened. It's the hypervigilance that won't turn off. The flashbacks or nightmares. The way certain sounds, smells, or situations throw you right back. Your body holding onto something your mind is trying to forget.
PTSD gets diagnosed when these symptoms meet clinical criteria, but plenty of people carry trauma that never gets labeled. Either way, your nervous system is still responding to a threat that's no longer there. That's what we need to address.
I've spent 35 years working with adults carrying childhood trauma—abuse, neglect, households where you never felt safe. But trauma can also come from single events: accidents, assaults, losses. What matters isn't comparing severity—what matters is that your system got overwhelmed and is still stuck in that survival response.
We work carefully and at your pace. I use approaches like Schema Therapy, IFS, Somatic Experiencing, DBT—whatever actually helps your nervous system understand the danger is over. This isn't about reliving everything in detail. It's about processing what happened in a way that lets your body finally rest.
You're not broken. Your nervous system is doing exactly what it learned to do to keep you alive. We can help it learn something different.
27 Years Experience
Online in Longfield, ENG (Online Only)
PTSD/Trauma
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I have years of experience working with trauma and PTSD. Utilising IEMT can help change painful feelings and memories and quickly.
13 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We specialise in a trauma therapy using a method called Traumatic Incident Reduction. this is an effective treatment for Post Traumatic Stress Disorder (PTSD), and all other forms of trauma. It is a very fast - sometimes only taking one session for a single traumatic episode.
19 Years Experience
Online in Longfield, ENG
PTSD/Trauma
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Trauma and PTSD work is carefully paced and trauma-informed. I support people in developing emotional safety and stability while working with difficult experiences. The focus is on regulation, understanding, and restoring a sense of control and choice over time.
23 Years Experience
Online in Longfield, ENG
Trauma and PTSD therapists in Longfield, England, United Kingdom Statistics
Trauma and PTSD therapists in Longfield, England, United Kingdom average 15 years of experience and charge around ¤126 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (89%), and Depression (85%).
Average years in practice
15 Years Experience
Average cost per session
¤126
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 85% | Depression |
| 80% | Self Esteem |
| 74% | Stress |
| 69% | Social Anxiety |
| 59% | Loss or Grief |