Online Anger Management therapists in Sherburn in Elmet, England ENG, United Kingdom UK
We are proud to feature top rated online Anger Management therapists in Sherburn in Elmet. We encourage you to review each profile to find your best match.
Anger Mgmt
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
14 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.
4 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anger management work focuses on understanding what sits beneath strong or sudden emotional reactions rather than trying to suppress them. I support people in exploring how anger developed as a response to stress, boundaries, or earlier experiences, and how it affects their relationships and wellbeing. Sessions help build steadier emotional regulation and more considered ways of responding, in a calm and respectful way.
23 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand and manage anger.
13 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Lulu AlRashdi
Life Coach
Anger is not the problem. It can be a healthy emotion when it is felt, noticed and expressed safely.
when people struggle with anger, it is because it was suppressed or allowed to express it in the past, the unresolved emotions therefore remains stored in the body and can be triggered by present emotions. Together we uncover the root causes beneath the anger helping you develop awareness, emotional regulation and deeper connection with yourself.
3 Years Experience
Online in Sherburn in Elmet, ENG (Online Only)
Anger Mgmt
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience in addressing anger and its consequences—both for those affected by it and those struggling to control it—I aim to create a judgment-free environment where you can explore its roots and impacts. My method is unique, blending clinical insights with trauma healing and incorporating proven techniques like Steven Stosny's HEALS method. We'll work together using meditation and mindfulness to develop healthier ways of managing anger.
29 Years Experience
Online in Sherburn in Elmet, ENG (Online Only)
Anger Mgmt
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Anger is an integral and important emotion. I believe it to be a myth that some people do not or should not get angry. Problems arise when we have not developed a healthy relationship to this particular emotional state. If angry feeling are denied and repressed, psychological difficulties of all kinds can occur. In other instances anger comes at us and at others like a tsunami - in the form of destructive aggression - towards self and/or others.
If any of this sounds familiar and you would like to access a space where you can think and talk about it further, please get in touch.
16 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Anger management is great. Anger mastery is greater. Have you ever thought of anger as a tool? Have you always thought anger is a bad emotion? Mastery of your anger helps you transform how you are in the presence of your anger. These dynamics is what we help you explore in our anger management class/session.
16 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
I can help you with your anger.
Working with the clients to see what's causing their anger issues and how they can control their anger.
11 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have a level three award for anger management counselling and help clients to understand and identify situations or circumstances which can lead to difficult situations along with helping them to become aware of their thoughts and feelings, acknowledge negative thought patterns which, collectively, can help to relearn healthier, positive thought patterns and create plans and strategies for the future.
9 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in Sherburn in Elmet, ENG (Online Only)
Anger Mgmt
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Sherburn in Elmet, ENG (Online Only)
Anger Mgmt
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
31 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
20 Years Experience
Online in Sherburn in Elmet, ENG
Anger Mgmt
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
10 Years Experience
Online in Sherburn in Elmet, ENG (Online Only)
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Sherburn in Elmet, ENG (Online Only)
Anger Management therapists in Sherburn in Elmet, England, United Kingdom Statistics
Anger Management therapists in Sherburn in Elmet, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 82% | Depression |
| 78% | Self Esteem |
| 73% | Stress |
| 63% | Trauma and PTSD |
| 61% | Social Anxiety |