Online Life Coaching therapists in Louisiana
We are proud to feature top rated online Life Coaching therapists in Louisiana. We encourage you to review each profile to find your best match.
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Shawn Gautreaux
Licensed Professional Counselor, LPC-S
Trained as a Life Optimization Coach. Love to be able to help individuals get the best out of life as possible. Providing clarity and knowledge, recognizing areas in need of development or attention and build on the individual's unique strengths in order to help them become the best they can be and live a more Abundant Life!
25 Years Experience
In-Person in Schriever, LA 70395
Online in Louisiana
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Life coaching focuses on helping individuals gain clarity, direction, and momentum in areas where they may feel stuck, overwhelmed, or uncertain. Many people know what they want to change but struggle with follow-through, confidence, or consistency. Life coaching provides a structured, supportive way to move from insight to action.
My approach to life coaching is practical, personalized, and goal-oriented. Drawing on decades of experience in healthcare, business, and leadership, I work collaboratively with clients to clarify priorities, strengthen motivation, and develop realistic strategies for change. When appropriate, hypnosis may be integrated to help address subconscious patterns that interfere with progress, such as self-doubt, procrastination, or fear of change.
Clients often seek life coaching during transitions—such as career changes, retirement, personal growth phases, or periods of increased stress. Sessions are designed to be supportive and empowering, helping clients build confidence, focus, and accountability while maintaining control and autonomy throughout the process.
Life coaching is not psychotherapy or medical treatment and does not replace care from licensed healthcare or mental health professionals. It is offered as a complementary service to support personal development, clarity, and long-term fulfillment.
13 Years Experience
Online in Multiple States
Alaska, Arizona, Arkansas, Delaware, Georgia, Hawaii, Idaho, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Vermont, Virginia, Wisconsin
(Online Only)
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Life coaching is a transformative journey towards your fullest potential. I will be direct and focused on actions to unlock the power within you to overcome obstacles, set meaningful goals, and cultivate a life of fulfillment and purpose. Through personalized strategies, accountability and unwavering support, you will embrace the opportunity to thrive in every aspect of your life.
13 Years Experience
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
In-Person in Miami, FL 33131
Online in Multiple States
Florida, Georgia, Indiana, Louisiana, Maine, Minnesota, Montana, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, South Carolina, Utah, Vermont, Virginia, Washington, D.C., Wisconsin, Wyoming
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients get unstuck and move forward with their career goals in meaningful ways.
14 Years Experience
In-Person in Manhattan, NY 10036
In-Person in San Francisco, CA 94104
Online in Multiple States
Alabama, Arizona, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Coaching works at the conscious level. Identity 2.0 works underneath it. For high performers who've already done the coaching, read the books, and built the strategies but keep hitting the same ceiling the missing layer is subconscious reprogramming. I combine structured coaching frameworks with clinical hypnotherapy to create change that doesn't require willpower to maintain.
8 Years Experience
In-Person in Richardson, TX 75080
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
You are a whole, creative, resourceful person in and of ourselves, right now, exactly as we are. No matter what culture, people, or that nagging critical inner voice tells you. You are not broken. You have the ability to see yourself, your life, and the future you want, and you have the ability to get to that future. Many things in life make it seem like that isn't true, but it really is—and I can prove it to you. Trauma and painful experiences can lead us to feel broken, but we do not have to live in that state of brokenness. We all have so many different parts of ourselves that are just itching to be discovered, explored, and put to use in ways that serve us. Coaching is not a cure all, but it is a "can do" modality that can help you gain access to more of your strengths, skills and talents. I believe that you can do: You can accomplish your dreams and goals. You can become the person you want to be. You can break out of habits that don't serve you. You can create a lifestyle that reflects your inner truth. You can do! As a coach, I am here to help you.
7 Years Experience
Online in Italy, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Forest Williams
Life Coach, ICF
Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.
7 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Have you ever noticed that when you aspire to move towards your higher aspirations, or when you set a new goal, resistance tends to surface more strongly? If you are struggling with sabotaging parts of yourself that are afraid to move forward, parts work, and inner-child exploration can help you discover how to care for the neglected younger parts that block access to soul-level gifts and strengths you need to move forward.
20 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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British Columbia, Ontario (Online Only)
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Ontario (Online Only)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you feel stuck or unfulfilled in your personal or professional life? Life coaching can help you gain clarity, set meaningful goals, and create a path towards achieving them. Whether you're navigating a major life transition, striving for personal growth, or seeking greater fulfillment, life coaching offers the support and guidance you need to move forward with confidence.
As a Soulful Life Coach and Holistic Psychotherapist, I integrate psychotherapy and holistic healing techniques to help you address not only your goals but also your emotional and spiritual well-being. Our sessions will focus on your unique aspirations and challenges, allowing us to develop personalized strategies that align with your values and promote overall balance and harmony.
In our coaching sessions, you will find a supportive and empowering environment where you can explore your ambitions and heal from within. Together, we will work on building resilience, enhancing self-awareness, and cultivating the skills needed to achieve lasting success and inner peace. My goal is to guide you in creating a life that is not only successful but also deeply fulfilling and aligned with your true self.
13 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Ingrid Sthare
Life Coach, CTLC, BCC
Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.
15 Years Experience
In-Person in Greenville, SC
In-Person in Anderson, SC
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
For clients seeking growth rather than clinical diagnosis, life coaching offers a forward-moving, goal-oriented space. I help you clarify values, overcome blocks, build confidence, and create actionable steps—while still honoring your body’s wisdom and cultural context. This is ideal for those ready to take meaningful action in relationships, career, or personal development.
8 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
My training and certification is both as a Hypnotherapist and Life Coach and the two modalities are closely intertwined. Many of my clients have come to me for coaching issues such as gaining clarity on what direction to take in life or work, understanding what they are truly passionate about. I've coached many writers, artists, musicians, and business people through creative blocks, or helped them find the confidence to lead, step up in their careers, take on new roles. Often people find conflict in dealing with someone at work and it impedes their moving forward and I help them find a way to neutralize that conflict. Whether you are seeking a new direction in your life or need help in making your dreams a reality, hypnosis can help.
8 Years Experience
In-Person in Kingston, NY 12401
Online in Mexico, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Here at our practice we are certified life coaches and we offer coaching for everyday life. Call our office for more information.
23 Years Experience
In-Person in Snellville, GA 30078
In-Person in Buford, GA
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Are you feeling stuck—like you’re meant for something more, but don’t know how to get there? Maybe your faith feels quiet, your routines feel hollow, or you wake up wondering if you’re just drifting. Life coaching with Rising Calm Center helps you move out of that fog into clarity, momentum, and purpose.
Our Christian life coaches guide you through a practical, faith-based process to reach the goals that matter most to you—whether personal (overcoming fear, building confidence, improving relationships, finding balance) or professional (advancing your career, launching a business, simplifying your life, managing stress).
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Each session is intentional and goal-driven, giving you structured guidance, measurable progress tracking, and practical tools that help you stay focused and follow through.
We blend biblical wisdom with proven coaching methods to help you:
• Break free from limiting beliefs and fear-based thinking
• Strengthen confidence, clarity, and follow-through
• Align your mindset and habits with your God-given purpose
• Balance priorities between work, relationships, and rest
• Take bold, consistent action toward meaningful goals
This isn’t surface motivation—it’s transformation from the inside out. You’ll learn to quiet anxiety, think with clarity, and take confident, faith-filled steps toward the life God designed for you.
If you’re ready to stop drifting and start living on purpose, Rising Calm Center offers Christ-centered coaching that helps you grow with clarity, consistency, and calm.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
In-Person in Gainesville, FL 32606
In-Person in Jacksonville, FL 32256
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer life coaching for clients seeking clarity, purpose, and meaningful change. My approach combines compassionate, trauma-informed guidance with practical tools to help you set goals, navigate life transitions, and align your actions with your values. Together, we explore patterns that may be holding you back, build self-awareness, and create strategies to move forward with confidence and intention.
11 Years Experience
In-Person in San Diego, CA 92104
Online in Mexico, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.
7 Years Experience
In-Person in Beverly Hills, CA
In-Person in Encino, CA
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals.
Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences.
"I Will Help You:
• Enhance confidence, self-esteem and well-being
• Improve the quality of your life
• Reduce stress, increase productivity, develop peace of mind
• Get more energy, time, passion and focus
• Take control of daily stressful issues
• Reach your potential and academic, social and professional goals
• Love your work
• Have lasting relationships
• Personal freedom
• Find and sustain personal, academic and professional success, wealth and happiness
Your First Session will be a 60-minute formal assessment during which
I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth)
I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now),
I will learn what's been getting in the way.
I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking.
I will get your questions answered in person."
Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track.
We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle.
We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space.
Book Your Session Today, by calling 212-814-9527
We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain.
Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want.
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Why Does Life Coaching Work?
When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life.
Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made.
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What are the Benefits of Life Coaching?
• Help people set better goals and reach those goals
• Build self-confidence
• Have someone champion, believe in and motivate you
• Find time and energy for the important areas in your life
• Become the leader in your life
• Finding fulfillment and life satisfaction
• Leading a balanced healthy life
• Reframing harmful perspectives
• Expanding choices
• A safe person/place to explore your life
• Provides openness and space needed for the journey of change
To book a session, please text or call 212-814-9527
10 Years Experience
In-Person in Queens, NY 11374
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Life coaching focuses on clarity, direction, agency, and meaningful change. My work integrates psychoanalytic insight, somatic awareness, and reflective exploration to support intentional life decisions and personal growth. This process helps individuals align more fully with their values, desires, and inner life.
7 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Ontario, Quebec (Online Only)