Online Depression therapists in Pittsfield, Maine ME
We are proud to feature top rated online Depression therapists in Pittsfield. We encourage you to review each profile to find your best match.
Depression
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Depression can make life feel like it is moving in slow motion, draining your energy, rewriting your self-worth, and wrapping your days in a heavy layer of exhaustion or numbness. I partner with individuals to help them gently break through this fog and reconnect with a sense of vitality and purpose. My approach balances immediate relief with long-term healing. We utilize practical CBT and DBT tools to build manageable daily routines, challenge dark or intrusive thought patterns, and spark small moments of behavioral activation. Simultaneously, we use advanced brain-body therapies like EMDR and Brainspotting, alongside Internal Family Systems (IFS), to heal the deeper wounds, past hurts, or protective parts of you that may be keeping you stuck in a state of emotional shutdown. Recovery isn't about forcing yourself to "snap out of it"—it's about building a safe space to process the pain and step back into a life that feels genuinely hopeful and vibrant.
27 Years Experience
Online in Pittsfield, ME
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Kristen W. Green
Psychologist, PhD, ABPP
I utilize cognitive behavioral therapy as a first-line approach to the treatment of depression. Often mindfulness is incorporated into depression treatment, as are DBT skills.
21 Years Experience
Online in Pittsfield, ME
Depression
Arroyo Psychological Services
Psychologist
We help clients move through feelings of sadness, hopelessness, and loss of motivation with empathy and skill. Our goal is to foster renewed energy, perspective, and connection so that healing feels possible again.
9 Years Experience
Online in Pittsfield, ME
Depression
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life.
Online in Pittsfield, ME
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Pittsfield, ME
Depression
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Pittsfield, ME
Depression
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Living with depression can feel all-consuming. I offer steady, practical support to help you regain balance and build resilience. Together, we’ll work toward helping you feel more in control of your emotional well-being—so you can reconnect with a life that feels more like your own.
18 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Cindy Haines, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
25 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I assist clients in uncovering and addressing the underlying causes of their emotional pain, not just the symptoms. I integrate insight-oriented therapy with evidence-based techniques to foster self-understanding, emotional healing, and renewed motivation. Together, we work to release patterns of hopelessness, strengthen resilience, and restore a sense of balance, meaning, and joy in daily life.
27 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Dr. Lindsay Perrin
Psychologist, Ph.D.
Depression can affect every aspect of life, making even everyday tasks feel overwhelming and leaving you feeling disconnected from yourself and others. I have extensive experience helping clients understand and overcome depression using evidence-based approaches tailored to their individual needs. Drawing primarily from Cognitive Behavioral Therapy (CBT), we'll explore the patterns of thoughts, emotions, and behaviors that contribute to depressive symptoms while developing practical strategies to help you regain a sense of hope, purpose, and engagement in your life.
14 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Ashley Higgins
Psychologist, Psy.D.
Depression can have a profound impact on every aspect of life, and I am here to offer support, guidance, hope, and skills to navigate this journey. Everyone's journey with depression is unique, so my therapeutic approach is grounded in evidence-based practices as well as your lived experience of what does and does not help you. Together, we can help you feel more supported, hopeful, and connected to yourself again.
11 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
7 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Allen Shamon
Licensed Clinical Social Worker, LCSW
I am well-versed in evidence-based treatment modalities that have been shown to be effective in managing depression. These may include cognitive-behavioral therapy (CBT), which helps clients identify and challenge negative thought patterns and develop coping strategies; interpersonal therapy (IPT), which focuses on improving relationships and communication skills; and behavioral activation, which involves increasing engagement in positive, rewarding activities.
6 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Depression can feel isolating, exhausting, and heavy. I provide a safe, judgment-free space to work through the darkness, reconnect with your strengths, and rediscover meaning and motivation in life.
17 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Many of my clients have experienced depression at some points in their lives, if not chronically. We will explore the feelings and thoughts linked to your depressive symptoms and implement EMDR and/or IFS to better understand and support the issues.
11 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Allen Wood
Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.
8 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Dr. Rae Mazzei
Psychologist, PsyD
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
12 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
26 Years Experience
Online in Pittsfield, ME (Online Only)
Depression
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Pittsfield, ME
Depression therapists in Pittsfield, Maine Statistics
Depression therapists in Pittsfield, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |