Online Social Isolation therapists in Sanford, Maine ME
We are proud to feature top rated online Social Isolation therapists in Sanford. We encourage you to review each profile to find your best match.
Social Isolation
Dr. Mike Lee
Psychologist
I help individuals address social isolation and the loneliness that often accompanies it, easing distress while rebuilding pathways to connection. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—protective distance, discouragement, and meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less withdrawal and resignation, more ease, choice, and a felt sense of belonging.
13 Years Experience
Online in Sanford, ME
Social Isolation
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social isolation often reflects both a longing for connection and a need for emotional protection. My work integrates psychoanalytic exploration and relational understanding to examine the internal conflicts that shape withdrawal and distance. This process supports renewed openness to relationship and belonging.
7 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Dr. Cara Bussell, PhD, LLC
Psychologist
Social isolation can affect emotional well-being, self-esteem, and overall quality of life. I work with adults who feel lonely, disconnected, or unsure how to re-engage with others. Whether you have experienced recent life changes, anxiety, loss, or long-standing patterns of withdrawal, therapy can provide a supportive space to explore your experience and move toward more meaningful connection. I use evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies to help clients reconnect with others and with themselves. If you are feeling isolated or stuck, I invite you to reach out for a free consultation.
11 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Cheryl S Rubenstein
Psychologist, PhD
Social isolation can lead to profound loneliness. If you are struggling with this, please give me a call and see if working together we can help you develop some healthy relationships!
19 Years Experience
Online in Sanford, ME
Social Isolation
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover your inner strengths, and find new ways to connect with yourself and others.
7 Years Experience
Online in Sanford, ME
Social Isolation
Emily Rowe
Psychologist, Psy.D.
Feeling disconnected or isolated can be overwhelming and lonely. I specialize in helping clients who are struggling with social isolation, whether due to anxiety, trauma, or major life changes. Together, we’ll explore the root causes of your isolation and work on building confidence, reconnecting with others, and fostering meaningful relationships. Through evidence-based therapies like CBT and ACT, I’ll support you in breaking the cycle of loneliness and creating a more fulfilling social life.
7 Years Experience
Online in Sanford, ME
Social Isolation
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and options for change.
20 Years Experience
Online in Sanford, ME
Social Isolation
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Sanford, ME
Social Isolation
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Support individual in increasing social inclusion activities through CBT and DBT skills.
14 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Sanford, ME
Social Isolation
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
Social isolation can occur for a number of reasons with effects on people ranging from distressing to crippling. Following a thorough assessment, I apply one of several contemporary forms of psychodynamic or cognitive-behavior therapy to help people become more engaged with others.
19 Years Experience
Online in Sanford, ME
Social Isolation
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals experiencing social isolation and difficulty maintaining meaningful social connections. Our approach focuses on understanding the emotional, cognitive, and situational factors that contribute to withdrawal and disconnection, while helping clients develop practical skills to build and sustain supportive relationships. Through evidence-based strategies, we work on increasing comfort in social situations, improving communication and interpersonal effectiveness, and addressing barriers such as anxiety, low mood, or past relational experiences. Treatment is tailored to each individual, with the goal of fostering greater connection, support, and a stronger sense of belonging.
7 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
Online in Sanford, ME
Social Isolation
Cameron Staley
Psychologist, Ph.D.
We need human connection and yet social isolation is increasingly common. I work to help individuals build the types of connection they want to create a more meaningful life.
14 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but internally disconnected, isolation becomes a lonely companion—even in crowded rooms or surrounded by colleagues. Perhaps you’re adept at appearing socially engaged, but deep down you feel unseen or profoundly alone. Dr. Jenny Shields supports driven professionals to gently explore the roots of their isolation through Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and interpersonal therapy. With warmth and genuine understanding, she helps clients rebuild meaningful connections, move through barriers to intimacy, and regain a sense of authentic belonging—both personally and professionally.
12 Years Experience
Online in Sanford, ME
Social Isolation
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience social isolation.
18 Years Experience
Online in Sanford, ME
Social Isolation
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Feeling alone, even when surrounded by people, can be painful. I help clients reconnect with themselves and others, reduce loneliness, and build more meaningful, supportive relationships.
17 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Sanford, ME
Social Isolation
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Prolonged social isolation can deeply impact emotional regulation, cognitive well-being, and overall quality of life. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation frameworks, I help individuals identify and dismantle the cognitive distortions—such as fear of rejection or hypervigilance to social threats—that maintain isolation loops. Our clinical work focuses on safely rebuilding social stamina, overcoming loneliness, and establishing structured, meaningful avenues for community reintegration.
23 Years Experience
Online in Sanford, ME (Online Only)
Social Isolation therapists in Sanford, Maine Statistics
Social Isolation therapists in Sanford, Maine average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (96%), and Social Anxiety (90%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 96% | Anxiety or Fears |
| 90% | Social Anxiety |
| 88% | Depression |
| 86% | Stress |
| 82% | Self Esteem |
| 76% | Loss or Grief |