Online Anxiety therapists in Manitoba, Canada
Browse online Anxiety therapists in Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Fear and anxiety can be all-consuming, leaving you in a relentless state of hyper-vigilance—your mind racing, your body tense, constantly bracing for danger that may never come. The physical symptoms can be intense: a pounding heart, trembling hands, sweating, shortness of breath. Mentally, there’s a persistent sense of dread, unease, and an inescapable tightness in the chest. It's as if the shadow of danger never lifts. This emotional strain can disrupt your sleep, sap your focus, and steal joy from the things you once loved. Often, it leads to avoidance—shrinking your world in an effort to sidestep the discomfort. Living in this state can feel exhausting and endless, touching every corner of your life.
Daniel knows this terrain well. Between the ages of 18 and 23, he endured seven nervous breakdowns—experiences that gave him a profound, personal understanding of the grip anxiety and fear can have. That was more than 35 years ago, but the insight remains. He doesn’t just sympathize—he gets it. And he’s dedicated to helping others reclaim their peace of mind. If you’re ready to turn the tables on this insidious enemy, Daniel is ready to help guide you there.
7 Years Experience
In-Person in Calgary, AB T2W 0E4
In-Person in Calgary, AB T3H
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Ontario, Saskatchewan
Anxiety
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.
9 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Italy,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You find it difficult to quiet your mind and feel like you’re constantly overthinking. You may strive for perfection or say yes when you really mean no. I can help you regulate your nervous system so you can make choices guided by your values, rather than by anxiety.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Anxiety
Kate Paul
Registered Psychotherapist, MA, RP
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Sometimes anxiety and fear can cloud our intuition, making it difficult to know what we truly want or need. You may find yourself overthinking decisions, anticipating worst-case scenarios, or feeling stuck between competing possibilities. While anxiety often develops as a way to protect us, it can leave us feeling disconnected from ourselves.
In therapy, we can explore the underlying patterns that contribute to anxiety, develop a greater understanding of your emotional experience, and build tools to help you navigate life's challenges with more clarity and move through uncertainty with greater ease.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anxiety
Gal Zohar
Registered Psychotherapist, M.Ed.
Anxiety often shows up as overthinking, self-doubt, or the pressure to hold everything together — but it’s usually trying to protect you. In our work together, we’ll slow things down, understand what your anxiety is rooted in, and give you tools to feel more anchored and at ease. You don’t have to manage it alone — we’ll help your nervous system feel safer, and you feel more like yourself again.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
Anxiety
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Does worry seem to follow you everywhere, even when things appear to be going well? Perhaps you find yourself anticipating the worst, second-guessing your decisions, or feeling physically tense and emotionally exhausted. Anxiety and fear can make it difficult to relax, trust yourself, maintain relationships, or fully enjoy the present moment. Sometimes, the pressure to meet family, cultural, or personal expectations can make these feelings even more overwhelming.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you understand and navigate anxiety in a supportive, non-judgmental environment. Drawing from Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles, I work collaboratively with you to explore the thoughts, experiences, and emotional patterns that may be contributing to your distress.
Together, we can develop practical strategies for managing excessive worry, navigating uncertainty, strengthening emotional regulation, and responding to stressful situations with greater confidence. My culturally responsive approach also recognizes that anxiety can be influenced by family relationships, past experiences, cultural expectations, and the responsibilities we carry.
You don't have to manage everything on your own or wait until anxiety becomes unbearable before seeking support. I offer counselling in English and Farsi and would welcome the opportunity to help you find greater emotional balance, peace of mind, and confidence in navigating life's uncertainties.
8 Years Experience
In-Person in Richmond, BC V6V 3A1
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and fear can affect every aspect of daily life, from relationships and work to sleep and overall well-being. Whether you're experiencing persistent worry, panic attacks, social anxiety, specific fears, or feeling overwhelmed by uncertainty, therapy can help you better understand your thoughts and emotions, develop effective coping strategies, and regain a sense of confidence and control.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Anxiety
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
I utilize a variety of approaches for anxiety including mindfulness-based CBT, ACT, and DBT.
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan
Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Anxiety can show up as constant overthinking, worry, tension, or feeling stuck in cycles of fear. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more calmly to stressful situations.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety or fears, I will invite you to gather them in, with curiosity and compassion, and invite them to tell you their stories. Once you understand the values, needs, and pain behind them, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
In-Person in Saint Albert, AB
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Quebec, Saskatchewan, Yukon
Anxiety
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure therapy approach I help you understand and reduce the anxiety that these fears may be causing.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Anxiety
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges.
Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives.
Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.
14 Years Experience
In-Person in Montreal, QC H4A 1C8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Ontario, Quebec
Anxiety
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.
6 Years Experience
In-Person in Chilliwack, BC V4Z 1B6
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Anxiety
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with anxiety? Fear? Is anxiety/fear getting in the way of having the kind of life that you want? Does it prevent you from having the kind of relationship you want/need? Does it keep you from being able to communicate? Is it difficult to attain your goals? (Or make any?) do you have trouble sleeping at night? Do you use food to comfort and escape?
I strongly believe in the power of therapy to help you work through your anxiety and/or fear which can just be symptoms of an underlying root negative belief that may be holding you hostage. I look forward to working with you to permanently free you from what is preventing you from living a life free of anxiety and/or fear.
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anxiety
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When it comes to anxiety and fears, I specialize in providing support and guidance to help individuals navigate through challenging emotions. I offer a listening ear and a compassionate heart, creating a safe space for you to express your concerns without judgment. Together, we can explore effective coping strategies tailored to your unique needs, drawing from various techniques such as deep breathing exercises, mindfulness practices, and cognitive reframing. I believe in the power of encouragement and positivity, and I'm here to remind you of your inner strength and resilience. Together, we can work towards overcoming anxiety and fears, empowering you to live a more confident and fulfilling life.
9 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
In-Person in Irricana, AB T0M
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Anxiety
Haimove Amir
Registered Psychotherapist, psychotherapist
I support children, teens, and adults experiencing anxiety, fears, worry, and stress. Therapy provides a safe and supportive space to understand what may be contributing to anxiety and develop practical ways to cope with difficult thoughts, emotions, and situations. With children, I may use play, creativity, and developmentally appropriate strategies to help them express worries and build confidence. With teens and adults, therapy may focus on managing anxious thoughts, emotional regulation, coping skills, self-confidence, relationships, and everyday stress. My approach is individualized, compassionate, and focused on helping each person move forward at a comfortable pace.
13 Years Experience
In-Person in Vaughan, ON L4K 2N1
In-Person in Saugeen Shores, ON N0H 2C3
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island