Online Forgiveness therapists in Manitoba, Canada
Browse online Forgiveness therapists in Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Gal Zohar
Registered Psychotherapist, M.Ed.
Forgiveness isn’t about excusing hurt — it’s about freeing yourself from its weight. In our work together, we’ll explore the emotions and stories holding you back, helping you release resentment, find clarity, and create space for peace. You’ll learn to reclaim your own power and move forward with greater self-compassion and emotional freedom.
3 Years Experience
In-Person in Ottawa, ON K2E 0A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
Forgiveness
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Have you been carrying hurt, resentment, guilt, or anger from something that happened in your past? Perhaps someone you trusted deeply disappointed you, a family relationship has become strained, or you find yourself struggling to forgive your own mistakes. Holding onto painful experiences can affect your emotional well-being, relationships, and ability to move forward, even when you genuinely want things to feel different.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help you explore forgiveness, emotional healing, and self-compassion at your own pace. Drawing from person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles, I provide a supportive space where you can process difficult emotions, understand the impact of past experiences, and discover what healing means to you.
I believe forgiveness is a personal choice, not an obligation. It doesn't mean excusing harmful behaviour, forgetting what happened, or reconnecting with someone who has hurt you. Sometimes, healing involves establishing healthier boundaries, releasing self-blame, rebuilding trust in yourself, or learning to move forward without receiving an apology.
I also recognize that cultural values, family expectations, and personal beliefs can influence how we understand forgiveness. My culturally responsive approach honours your individual experiences while helping you explore what feels right for you.
Whether you're working through betrayal, family conflict, lingering resentment, or difficulties forgiving yourself, you deserve the opportunity to find peace on your own terms. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in moving toward greater emotional freedom, self-understanding, and compassion.
8 Years Experience
In-Person in Richmond, BC V6V 3A1
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Forgiveness
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Some memories don't just hurt—they trap you, keeping you stuck in patterns and pain that feel impossible to escape. EMDR helps your brain finally process what it couldn't at the time, releasing trauma's grip without forcing you to relive every detail. This isn't talk therapy—it's a structured method that allows your nervous system to heal itself while I guide the process. You'll move at your own pace, with consistent validation and encouragement, as we target the memories, beliefs, and bodily sensations that have held you captive. Freedom from what's haunted you for years is possible. Gentle, effective healing awaits.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Forgiveness
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you so angry or hurt by someone else's actions that you don't feel able to forgive your offender? Do you feel like forgiving would be letting your offender off the hook? Do you think that forgiveness means forgetting? Or that forgiving requires you to trust them again? What if your offender shows no remorse - does this mean you don't need to forgive?
If you're having difficulty forgiving or even understanding how to go about that, I can help you understand what forgiveness is and what forgiveness isn't. If you have a backpack of "rocks" labelled hurt, resentment and anger, I can help you "drop the rocks"?
32 Years Experience
In-Person in Swift Current, SK
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
9 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Forgiveness
Michael Chu
Registered Psychotherapist
Forgiveness is about letting go. It sounds easy, but it isn't. We hold so much pain, responsibility, and other things inside of us, or we hold onto something for so long we forget why we're holding onto it. Therapy is here to help you understand this and how to finally let go and move on.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Forgiveness
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
We all hear forgiveness is important and done for the sake of oneself. However we can’t skip to the last stage without working through what needs to be healed anger sadness grief all of those things that have caused the issue need to be addressed.
29 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Forgiveness
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Forgiveness is primarily for our benefit, as opposed to being for the sake of someone that has harmed us - unforgiveness keeps us locked in an internal prison of anger and resentment, which can leak out to the ones we love. We seldom forgive once-and-for-all; rather, it can be helpful to think of forgiveness as a practice to engage in whenever we are triggered by a hurtful memory, freeing us from the tyranny of the past.
17 Years Experience
In-Person in Edmonton, AB T6C
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Forgiveness
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
When you've been deeply hurt, feelings of anger, resentment, and betrayal can feel overwhelming and difficult to let go of. Together, we'll work through these painful emotions, helping you process what happened, find healing, and move forward in a way that feels right for you whether or not forgiveness is part of your journey. My goal is to help you find peace, regain your emotional freedom, and ensure that your past no longer defines your present.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
Forgiveness
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
True forgiveness of others and of self is a very difficult task to accomplish. I will work with you to find the root of the issue and see how you can release the past in order to brighten the future.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in
Manitoba, Nova Scotia, Ontario (Online Only)
Forgiveness
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I view forgiveness not as excusing someone’s harmful behavior, but as a way to release oneself from the heavy burden of resentment. I guide clients to first fully acknowledge and process their anger and pain, rather than forcing forgiveness prematurely. True forgiveness often grows from recognizing the pain or trauma that shaped the person who caused harm, which can ease judgment while honoring one’s own experience.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Forgiveness
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Forgiveness is a process that affects both the mind and the body, often carrying tension, resistance, or emotional heaviness. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and release difficult emotions, cultivate empathy and understanding, and move toward a sense of emotional freedom, healing, and inner peace.
9 Years Experience
In-Person in Greater Sudbury, ON P3C 5K6
Online in
British Columbia, Manitoba, Ontario
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
Forgiveness
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Struggling to forgive is rarely overcome by forcing yourself to "forgive and forget." Together we can process what's happened and the emotions the event has left you with. Though we cannot change the past, we can change how we feel about the past. Together we can work towards such change with patience, expertise, and self-acceptance.
2 Years Experience
In-Person in Edmonton, AB T5W 0N8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Forgiveness
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Forgiveness is a powerful tool for releasing emotional burdens that can otherwise weigh you down. Whether you’re struggling to forgive yourself or someone else, I provide a compassionate, non-judgmental space where we can explore the complexities of forgiveness. Together, we’ll work on healing past wounds, letting go of resentment, and creating space for emotional freedom. My approach blends trauma-informed care with holistic techniques, supporting you as you reclaim your peace of mind and move forward with compassion.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
In-Person in Vancouver, BC
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Forgiveness
Online Therapy in Ontario & BC
Registered Psychotherapist
Together we can walk through the steps of forgiveness so you can move forward in a healthy way.
7 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
In-Person in Comox Valley, BC V0R 1W0
In-Person in Okotoks, AB T1S 1W8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Forgiveness
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance. You embrace your Truthfully.
9 Years Experience
In-Person in Windsor, ON N9C 4G3
In-Person in Mississauga, ON L5C 2R9
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Forgiveness
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Forgiveness is a very important step after we've been wronged. We'll look at what forgiveness really is and help bring understanding how it can bring freedom in clients' lives. We'll work through resentments, anger, betrayal, and trauma connected to the struggle to forgive. I also provide Christian counselling, teaching and using scripture regarding forgiveness to help the client understand how God regards forgiveness.
23 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon