Online Social Isolation therapists in Lanham-Seabrook, Maryland MD
We are proud to feature top rated online Social Isolation therapists in Lanham-Seabrook. We encourage you to review each profile to find your best match.
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Are you tired of being alone but afraid to open up to others? Lets figure out a way to help you rejoin society without fear or worry.
8 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Jason Holland
Psychologist, Ph.D.
Social isolation can happen slowly, especially after loss, stress, depression, anxiety, or a major change. We can explore what pulled you away and what makes connection feel difficult now. The goal is to rebuild support in a way that feels manageable and authentic, without forcing change faster than it can realistically happen.
25 Years Experience
Online in Lanham-Seabrook, MD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in Lanham-Seabrook, MD
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness, we believe that now, more than ever, we all need support. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your mental health concerns, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Given the COVID-19 pandemic, Washington Psychological Wellness is proud to offer easy-to-use HIPAA-compliant telehealth (online) therapy options. We are currently accepting new clients. Please call now to schedule your appointment!
12 Years Experience
Online in Lanham-Seabrook, MD
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our Social Isolation counseling services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, and physical well-being. Understanding the multifaceted nature of isolation, our counseling aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community.
Support and Strategies for Overcoming Social Isolation
* Personalized Counseling Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety.
* Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions.
* Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation.
* Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook.
* Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level.
Objectives of Social Isolation Counseling
Our Social Isolation Counseling seeks to:
* Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation.
* Foster a sense of belonging and connection through gradual exposure to social situations and community involvement.
* Combat the negative thought patterns and behaviors that perpetuate isolation.
* Enhance self-esteem and confidence in social settings.
* Encourage the development of healthy, supportive relationships and networks.
Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.
9 Years Experience
Online in Lanham-Seabrook, MD
Dr. Kelsi Clayson
Psychologist, Psy.D.
Feeling disconnected from others can be one of the most painful human experiences. Maybe you’re struggling to find meaningful relationships, or you feel like you don’t quite belong anywhere. Perhaps you've withdrawn due to past hurts, anxiety, or life circumstances, and now the idea of reconnecting feels overwhelming or even impossible. Loneliness can creep in slowly or hit all at once, leaving you feeling invisible, misunderstood, or unsure of how to reach out.
You don’t have to navigate this alone. Together, we’ll explore the barriers keeping you isolated—whether it’s fear, self-doubt, or uncertainty about where to start—and work toward creating connections that feel fulfilling and safe. Meaningful relationships aren’t just about having people around you; they’re about feeling truly seen and valued. You deserve that, and it’s never too late to take the first step toward connection.
8 Years Experience
Online in Lanham-Seabrook, MD
Tara Murphy
Psychologist, Psy.D.
Isolation may feel protective but often deepens loneliness and shame. I use IFS, attachment work, and integrative approaches to help clients explore the parts that fear connection and slowly build safety in relationships. Somatic and mindfulness practices support regulation in social settings. My diagnostic expertise clarifies overlap with depression, trauma, or personality disorders, and I work with prescribers when needed.
29 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
The pandemic led to social isolation, and much of our contemporary lifestyle isolates us from one another. The need for social connection is a basic need and isolation can lead to anxiety and depression. Methods to combat this isolation are vital to survival in these challenging times. My regular free zoom seminars foster connection. Please feel free to call for information and/or a consultation: 301-229-8000.
56 Years Experience
Online in Lanham-Seabrook, MD
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and options for change.
20 Years Experience
Online in Lanham-Seabrook, MD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals experiencing social isolation and difficulty maintaining meaningful social connections. Our approach focuses on understanding the emotional, cognitive, and situational factors that contribute to withdrawal and disconnection, while helping clients develop practical skills to build and sustain supportive relationships. Through evidence-based strategies, we work on increasing comfort in social situations, improving communication and interpersonal effectiveness, and addressing barriers such as anxiety, low mood, or past relational experiences. Treatment is tailored to each individual, with the goal of fostering greater connection, support, and a stronger sense of belonging.
7 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify factors contributing to isolation and develop strategies to overcome these using a cognitive behavioral approach.
44 Years Experience
Online in Lanham-Seabrook, MD
Norma J. Perez
Psychologist, PhD
Wow, post COVID there is a lot of social isolation. Some of it may be fear of infection, but most of it is just because we lost our routine social activities and the friends we used to see all the time. I can help you figure out how to purposely find good matching friends who have similar values, are like-minded, and who enjoy doing the things you like to do. When anxiety sets in I can help you manage that so you can still live your best life. I have helped many people develop new social networks, whether because of relocation. change in life circumstance, or just because they outgrew their old social network. It's scary but so worth it when you find your tribe.
22 Years Experience
Online in Lanham-Seabrook, MD
Ilyssa Swartout
Psychologist, Psy.D.
Feeling isolated or disconnected from others can deepen sadness, anxiety, and loneliness. Therapy offers a supportive space to explore what’s keeping you apart—whether emotional wounds, fear, or life circumstances—and to begin rebuilding meaningful connection. Together, we’ll work on creating safe ways to reach out, strengthen self-worth, and reconnect with a sense of belonging and community.
25 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Lanham-Seabrook, MD
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome social isolation and build meaningful, fulfilling connections with others. Feelings of loneliness and disconnection can arise from anxiety, depression, life transitions, relationship difficulties, low self-esteem, chronic health conditions, or past experiences of rejection and loss. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal strategies, and mindfulness-based techniques, I help clients increase confidence in social situations, strengthen communication skills, address barriers to connection, and develop supportive relationships. My goal is to help clients cultivate a greater sense of belonging, improve emotional well-being, and create a more connected and satisfying life.
12 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Dr. Mike Strand
Psychologist, PsyD
Social isolation can quietly take root in our lives, leaving feelings of loneliness and disconnection that weigh heavily on the soul. In my practice, I offer a compassionate ear to those who feel adrift and disconnected from the world around them. Together, we explore pathways to reconnect with oneself and others, fostering meaningful relationships and a sense of belonging, step by gentle step.
18 Years Experience
Online in Lanham-Seabrook, MD
Cheryl S Rubenstein
Psychologist, PhD
Social isolation can lead to profound loneliness. If you are struggling with this, please give me a call and see if working together we can help you develop some healthy relationships!
19 Years Experience
Online in Lanham-Seabrook, MD
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social isolation often reflects both a longing for connection and a need for emotional protection. My work integrates psychoanalytic exploration and relational understanding to examine the internal conflicts that shape withdrawal and distance. This process supports renewed openness to relationship and belonging.
7 Years Experience
Online in Lanham-Seabrook, MD (Online Only)
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover your inner strengths, and find new ways to connect with yourself and others.
7 Years Experience
Online in Lanham-Seabrook, MD
Social Isolation therapists in Lanham-Seabrook, Maryland Statistics
Social Isolation therapists in Lanham-Seabrook, Maryland average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (98%), and Social Anxiety (92%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 98% | Anxiety or Fears |
| 92% | Social Anxiety |
| 90% | Depression |
| 86% | Stress |
| 84% | Self Esteem |
| 80% | Loss or Grief |