Online Social Isolation therapists in District Heights, Maryland MD
We are proud to feature top rated online Social Isolation therapists in District Heights. We encourage you to review each profile to find your best match.
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in District Heights, MD (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social isolation often reflects both a longing for connection and a need for emotional protection. My work integrates psychoanalytic exploration and relational understanding to examine the internal conflicts that shape withdrawal and distance. This process supports renewed openness to relationship and belonging.
7 Years Experience
Online in District Heights, MD (Online Only)
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our Social Isolation counseling services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, and physical well-being. Understanding the multifaceted nature of isolation, our counseling aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community.
Support and Strategies for Overcoming Social Isolation
* Personalized Counseling Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety.
* Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions.
* Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation.
* Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook.
* Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level.
Objectives of Social Isolation Counseling
Our Social Isolation Counseling seeks to:
* Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation.
* Foster a sense of belonging and connection through gradual exposure to social situations and community involvement.
* Combat the negative thought patterns and behaviors that perpetuate isolation.
* Enhance self-esteem and confidence in social settings.
* Encourage the development of healthy, supportive relationships and networks.
Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.
9 Years Experience
Online in District Heights, MD
Dr. Mike Lee
Psychologist
I help individuals address social isolation and the loneliness that often accompanies it, easing distress while rebuilding pathways to connection. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—protective distance, discouragement, and meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less withdrawal and resignation, more ease, choice, and a felt sense of belonging.
13 Years Experience
Online in District Heights, MD
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can help individuals experiencing social isolation by addressing underlying feelings of loneliness, fear, or low self-esteem that may contribute to withdrawal from others. Through guided relaxation and positive suggestion, hypnotherapists support clients in building confidence, reducing self-doubt, and enhancing motivation to connect with others. This process can help reframe negative beliefs about social interaction, foster a greater sense of belonging, and encourage more active participation in community and social activities. As part of an integrated approach, hypnotherapy offers a gentle and supportive pathway for those seeking to overcome isolation and build meaningful connections.
3 Years Experience
Online in District Heights, MD (Online Only)
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Are you tired of being alone but afraid to open up to others? Lets figure out a way to help you rejoin society without fear or worry.
8 Years Experience
Online in District Heights, MD (Online Only)
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in District Heights, MD
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If social situations make you feel uneasy or anxious, you're not alone, and we're here to help. We specialize in supporting teens and adults dealing with social anxiety. Let's work together to understand your feelings, build confidence, and develop strategies to navigate social settings. In our sessions, you'll find a safe space to express yourself without judgment. Social anxiety is common, and with the right support, you can overcome it. We're here to guide you on your journey to feeling more comfortable, confident, and connected. Your well-being matters, and we're honored to be part of your path towards a more relaxed and enjoyable social life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in District Heights, MD (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hhypnotherapy is considered a valuable tool for treating social isolation by addressing underlying causes like low self-esteem, anxiety, and negative thinking. It helps individuals break the cycle of loneliness, build confidence, and foster motivation to make social connections.Key aspects of how hypnotherapy treats social isolation include:Addressing Underlying Issues: Hypnotherapy helps identify and treats root causes of isolation, such as social anxiety, fear of judgment, or past traumatic experiences.Rewiring Thought Patterns: It assists in overcoming negative self-talk, boosting self-esteem, and encouraging a more positive self-image, which can make it easier to reach out to others.Building Social Confidence: Through visualization and mental rehearsal, sessions help patients feel more relaxed and confident in social situations.
Social isolation is undesirable for both physical and mental health. I have been helping individuals with this issue, treating them with Dicit hypnotherapy. All my clients with this issue are getting resilient in no time. It's your turn. Let me help you. Man cannot live alone. Let me train you to be social beyond compare.
10 Years Experience
Online in District Heights, MD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals experiencing social isolation and difficulty maintaining meaningful social connections. Our approach focuses on understanding the emotional, cognitive, and situational factors that contribute to withdrawal and disconnection, while helping clients develop practical skills to build and sustain supportive relationships. Through evidence-based strategies, we work on increasing comfort in social situations, improving communication and interpersonal effectiveness, and addressing barriers such as anxiety, low mood, or past relational experiences. Treatment is tailored to each individual, with the goal of fostering greater connection, support, and a stronger sense of belonging.
7 Years Experience
Online in District Heights, MD (Online Only)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. At Washington Psychological Wellness, we believe that now, more than ever, we all need support. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where one can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your mental health concerns, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Given the COVID-19 pandemic, Washington Psychological Wellness is proud to offer easy-to-use HIPAA-compliant telehealth (online) therapy options. We are currently accepting new clients. Please call now to schedule your appointment!
12 Years Experience
Online in District Heights, MD
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social isolation, I provide compassionate and effective treatment for adolescents and adults experiencing loneliness and unwanted isolation. In our increasingly connected world, social isolation remains a silent crisis affecting communities—from older adults dealing with seclusion to younger generations facing unexpected challenges. My approach, grounded in evidence-based therapies such as CBT, is tailored to address the unique needs of each individual in a post-pandemic world.
22 Years Experience
Online in District Heights, MD (Online Only)
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Removing ourselves from our lives can be a result of many things that we may feel conflicted by. The desire to understand these tendencies is very important to restore what we might hope for in living a meaningful and connected life.
17 Years Experience
Online in District Heights, MD
Jason Holland
Psychologist, Ph.D.
Social isolation can happen slowly, especially after loss, stress, depression, anxiety, or a major change. We can explore what pulled you away and what makes connection feel difficult now. The goal is to rebuild support in a way that feels manageable and authentic, without forcing change faster than it can realistically happen.
25 Years Experience
Online in District Heights, MD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in District Heights, MD
Dr. Mike Strand
Psychologist, PsyD
Social isolation can quietly take root in our lives, leaving feelings of loneliness and disconnection that weigh heavily on the soul. In my practice, I offer a compassionate ear to those who feel adrift and disconnected from the world around them. Together, we explore pathways to reconnect with oneself and others, fostering meaningful relationships and a sense of belonging, step by gentle step.
18 Years Experience
Online in District Heights, MD
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
The pandemic led to social isolation, and much of our contemporary lifestyle isolates us from one another. The need for social connection is a basic need and isolation can lead to anxiety and depression. Methods to combat this isolation are vital to survival in these challenging times. My regular free zoom seminars foster connection. Please feel free to call for information and/or a consultation: 301-229-8000.
56 Years Experience
Online in District Heights, MD
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and options for change.
20 Years Experience
Online in District Heights, MD
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Social isolation can leave you feeling lonely and disconnected, impacting your mental and emotional well-being. It often results from life changes, personal challenges, or difficulties in forming meaningful connections. Addressing social isolation involves understanding its root causes, exploring your needs, and finding ways to re-engage with others in fulfilling ways. Therapy can help you build new relationships, enhance your social skills, and create a network of meaningful connections.
9 Years Experience
Online in District Heights, MD (Online Only)
Jason Hutchings
Psychologist, PsyD
Social isolation can result from many different scenarios. COVID was a game changer in our culture and cut off so many from their routines and social groups. We can understand that drives self isolation and work to open up your world to new opportunities.
13 Years Experience
Online in District Heights, MD
Social Isolation therapists in District Heights, Maryland Statistics
Social Isolation therapists in District Heights, Maryland average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Anxiety or Fears (98%), and Social Anxiety (92%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 98% | Anxiety or Fears |
| 92% | Social Anxiety |
| 90% | Depression |
| 86% | Stress |
| 84% | Self Esteem |
| 80% | Loss or Grief |