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Online Cognitive Behavioral Therapy (CBT) therapists in Silver Spring, MD

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Silver Spring. We encourage you to review each profile to find your best match.
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Towson, Maryland therapist: Empathetic Connections, counselor/therapist
CBT

Empathetic Connections

Counselor/Therapist, LCPC
Our private practice offers secure, convenient online counseling designed to meet you wherever you are. Through confidential video sessions, we provide compassionate support for a range of concerns, including anxiety, depression, stress, relationship challenges, and life transitions. Our licensed clinicians use evidence-based approaches tailored to your unique needs, helping you build insight, resilience, and practical coping skills, all from the comfort and privacy of your own space. Flexible scheduling options make it easier to prioritize your mental health, even with a busy lifestyle.  
8 Years Experience
Online in Silver Spring, MD
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
CBT

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
I am available to meet with you online, using a Tele-Mental Health portal. We can schedule an appointment that is convenient for you.  
Online in Silver Spring, MD
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
CBT

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule. All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.  
9 Years Experience
Online in Silver Spring, MD
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Boulder, Colorado therapist: Kelli Tahaney, psychologist
CBT

Kelli Tahaney

Psychologist, Licensed Clinical Psychologist, Ph.D.
I am currently accepting new adolescent and adult clients for individual therapy. I would love to talk with you further about embarking on a journey of healing and growth together. Please reach out for a consultation!  
5 Years Experience
Online in Silver Spring, MD
King of Prussia, Pennsylvania therapist: Kimberly Dudley, marriage and family therapist
CBT

Kimberly Dudley

Marriage and Family Therapist, LMFT
I provide virtual therapy for individuals, couples, and adult families throughout Pennsylvania & Maryland who are navigating relationship challenges, anxiety, emotional overwhelm, life transitions, and family stress. As a Licensed Marriage and Family Therapist, I offer a supportive, culturally responsive, and faith-informed space where clients can gain clarity, strengthen relationships, and move toward lasting healing and growth.  
15 Years Experience
Online in Silver Spring, MD
Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
CBT

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
You deserve to live a life of peace, we are here to help. Finding a therapist who is a good fit for you is key to effective therapy. At Imara Counseling we will be honored to walk with you through the unique stressors and weight of your life to watch you emerge happier, emotionally healthier and vibrant. We are intentional about creating an open, compassionate, non-judgemental environment where our clients can be their best selves.  
16 Years Experience
Online in Silver Spring, MD
Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
CBT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Silver Spring, MD
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
CBT

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Personalized Virtual Counseling Tailored to Your Needs Elisha S. Lee, NCCA LPC, provides professional and compassionate online counseling sessions designed for teens and adults seeking support with mental health issues, emotional distress, and life challenges. Leveraging the convenience and flexibility of virtual platforms, Elisha offers an accessible and effective alternative to traditional face-to-face counseling, ensuring that you receive the support you need from the comfort of your own home or any private space. How Online Counseling Works with Elisha S. Lee, LPC: * Initial Consultation: Your journey begins with an initial consultation to discuss your needs, counseling goals, and to ensure a good fit between therapist and client. * Scheduling and Platform: Sessions are conducted via a secure and confidential video conferencing tool, scheduled at times that are convenient for you, including evening and weekend options. * Approach: Elisha utilizes a blend of Temperament Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed practices tailored to your individual circumstances, fostering resilience, growth, and effective coping strategies. * Continuous Support: Elisha offers regular sessions coupled with exercises and activities to do between sessions to help you apply the insights and strategies learned during counseling to real-life situations. * Privacy and Confidentiality: Ensuring your privacy, Elisha adheres to strict confidentiality protocols and uses HIPAA-compliant platforms to maintain the security of all communications. Benefits of Choosing Online Counseling with Elisha: * Flexibility: Manage sessions around your schedule and commitments. * Accessibility: Ideal for individuals in remote areas or those with mobility challenges. * Comfort: Engage in a space where you feel most comfortable, reducing anxiety and promoting openness. * Continuity: No interruptions due to travel or minor illnesses, providing consistency in your journey. Who Can Benefit? * Individuals with Busy Schedules: Professionals, parents, students, and anyone juggling demanding schedules. * Residents in Remote or Underserved Locations: Those without easy access to quality mental health services. * Those Seeking Privacy: Individuals who prefer a discreet way of receiving help. Get Started Today Embrace the path to mental well-being with Elisha S. Lee, NCCA LPC. Contact today to schedule your initial consultation and discover how online counseling can bring constructive change and profound healing into your life. Whether you're dealing with anxiety, depression, relationship issues, or just need someone to talk to, Elisha is here to help you navigate your path to wellness. For more information or to book an appointment, please visit https://www.restoringyouchristiancounseling.com/ or contact her office directly. Embrace a convenient and tailored counseling option that adapts to your lifestyle, enabling personal growth and emotional health.  
9 Years Experience
Online in Silver Spring, MD
West Chester, Pennsylvania therapist: Stacy Brumage, licensed professional counselor
CBT

Stacy Brumage

Licensed Professional Counselor, LCP, LCPC
In a world where seeking support and understanding is more important than ever, online therapy service offers a confidential and convenient space for you to navigate life's challenges with guidance and empowerment. Our team of experienced and compassionate therapists is dedicated to supporting you on your journey towards mental well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we're here to listen, understand, and provide effective tools to help you thrive.  
16 Years Experience
Online in Silver Spring, MD
Denver, Colorado therapist: Dr. Trey Cole, psychologist
CBT

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Sometimes factors such as distance, time, and professional or personal obligations hinder you from receiving psychological services. Online therapy can help remove some of those obstacles.  
19 Years Experience
Online in Silver Spring, MD
Newark, Delaware therapist: Dr. Christina Taylor, licensed professional counselor
CBT

Dr. Christina Taylor

Licensed Professional Counselor, LPCMH, PhD
I provide online therapeutic services for clients seeking individual counseling in the states of Maryland, Pennsylvania, and Delaware.  
13 Years Experience
Online in Silver Spring, MD
Washington, Washington, D.C. therapist: Georgina Arhin, licensed professional counselor
CBT

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
My approach to therapy incorporates compassion, collaboration, non-judgemental and encouragement; while utilizing evidence based methods. I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.  
23 Years Experience
Online in Silver Spring, MD (Online Only)
Houston, Texas therapist: Chibby Efuribe, psychiatric nurse practitioner
CBT

Chibby Efuribe

Psychiatric Nurse Practitioner, PMHNP
I’m a doctoral-prepared psychiatric nurse practitioner with extensive experience supporting teens, young adults, and adults navigating depression, anxiety, and ADHD. I provide therapy medication management, offering a balanced, personalized approach to help you find relief, clarity, and lasting well-being.  
15 Years Experience
Online in Silver Spring, MD (Online Only)
Baltimore, Maryland therapist: Chesapeake Behavioral Health Serivces, licensed clinical social worker
CBT

Chesapeake Behavioral Health Serivces

Licensed Clinical Social Worker, LCSW-C, LCPC
Chesapeake Behavioral Health provides personalized virtual therapy for teens, adults, couples, and families throughout Maryland. We take the time to match each client with a therapist who fits their unique needs, insurance, and schedule, making it easier to get connected with the right support. Evening appointments are available, and several major insurance plans are accepted.  
17 Years Experience
Online in Silver Spring, MD (Online Only)
Ashburn, Virginia therapist: Cyndi Turner, licensed clinical social worker
CBT

Cyndi Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
While in-person is best, we offer tele-health for the times when you can't make it to the office.  
31 Years Experience
Online in Silver Spring, MD
Bethesda, Maryland therapist: Louisa Lombard, licensed professional counselor
CBT

Louisa Lombard

Licensed Professional Counselor, LCPC, LPCC, PPS
Specialized in supportive therapy for sensitive empathic people experiencing Career stress and pivots, Imposter "Syndrome," Parenting anxiety and challenges and Postpartum anxiety/depression, Social Anxiety, Depression, Relationship & Dating issues, OCD (including the seemingly Pure Obsession type), and skin picking/hair pulling aka BFRBs. Therapy is available for adults 18+ virtually across the states California and Maryland.  
13 Years Experience
Online in Silver Spring, MD (Online Only)
Coral Gables, Florida therapist: Dr Todd Giardina, psychologist
CBT

Dr Todd Giardina

Psychologist, PhD, Counseling Psychology
COVID showed us that telepsychology is feasible and effective! However, I do not accept new patients (especially in other counties or states) if the clinical need exceeds my comfort level (e.g., suicidal ideation, severe depression, etc).  
19 Years Experience
Online in Silver Spring, MD
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
CBT

Kourtney Bennett

Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.  
9 Years Experience
Online in Silver Spring, MD
Eagle, Idaho therapist: Lauren Chavis, psychologist
CBT

Lauren Chavis

Psychologist, PsyD
I use a secure, HIPAA compliant platform for video sessions. Sessions can be done anywhere you have a high-speed internet connection and a quiet place to connect. This type of treatment can be ideal for those with busy schedules and hectic lives.  
16 Years Experience
Online in Silver Spring, MD
Wesley Chapel, Florida therapist: Dr. Kelsi Clayson, psychologist
CBT

Dr. Kelsi Clayson

Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.  
8 Years Experience
Online in Silver Spring, MD

Cognitive Behavioral Therapy (CBT) therapists in Silver Spring, Maryland Statistics

Cognitive Behavioral Therapy (CBT) therapists in Silver Spring, Maryland average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (55%).

Average years in practice

17 Years Experience

Average cost per session

$204

Gender ID

70% Female
27% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

88% Anxiety or Fears
72% Depression
55% Stress
52% Trauma and PTSD
44% Loss or Grief
44% Self Esteem
41% Social Anxiety

More therapy options for Silver Spring