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Online Highly Sensitive Person therapists in Massachusetts

Browse online Highly Sensitive Person therapists in Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics, Holistic Counseling, counselor/therapist
HSP

Soma Aloia, SoulWork Somatics, Holistic Counseling

Counselor/Therapist, MS, CCST, CYT
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots. Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.  
31 Years Experience
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
HSP

Christopher McDowell, PsyD

Psychologist, PsyD
I often treat highly sensitive individuals. This treatment process includes learning how to manage these daily feelings, but also learning about how high sensitivity can be utilized as a positive tool in daily life.  
14 Years Experience
In-Person in Apex, NC 27502
Austin, Texas therapist: Shannon Stern, LPC-S, LMHC, licensed professional counselor
HSP

Shannon Stern, LPC-S, LMHC

Licensed Professional Counselor, LPC-S, LMHC
A Highly Sensitive Person is someone who feels deeply. If you consider yourself a HSP, you may experience emotions on a deep level, have heightened sensitivity to certain sights, sounds, smells, and textures. This can also mean you feel things deeply in relationships with others, and are often influenced by the emotions of others. Therapy can be helpful in learning more about this superpower, without it overwhelming you.  
11 Years Experience
In-Person in Austin, TX 78731
Online in Massachusetts, Texas
New York City, New York therapist: Dr. Michelle Solomon, psychologist
HSP

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Massachusetts, New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Boston, Massachusetts therapist: Abelee Groff, licensed clinical social worker
HSP

Abelee Groff

Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.  
5 Years Experience
Online in Multiple States Maine, Massachusetts, New Hampshire, Rhode Island (Online Only)
Boston, Massachusetts therapist: Robin Okun, therapist
HSP

Robin Okun

Therapist, LICSW
For the highly sensitive person, the world can often feel overwhelming. I provide a safe, specialized space where your unique sensory and emotional experiences are witnessed and truly valued. Together, we will develop the practical tools and strategies needed to navigate your environment with greater ease—moving beyond overstimulation and transforming your sensitivity into your most profound superpower.  
37 Years Experience
Online in Massachusetts (Online Only)
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
HSP

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person in Windsor, CT 06095
Online in Multiple States Connecticut, Florida, Massachusetts, New York
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
HSP

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.  
24 Years Experience
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
HSP

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Being highly sensitive can feel overwhelming in a fast-paced world. You may absorb others’ emotions, overanalyze interactions, or feel easily overstimulated. Therapy focuses on helping you understand your nervous system, develop emotional regulation skills, and create boundaries that protect your energy without losing your empathy and depth.  
7 Years Experience
Online in Multiple States Florida, Georgia, Massachusetts, New Jersey (Online Only)
 therapist: Subconscious Hypnotherapy, hypnotherapist
HSP

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.  
3 Years Experience
Encino, California therapist: Sam Naimi, licensed clinical social worker
HSP

Sam Naimi

Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.  
8 Years Experience
In-Person in Encino, CA 91436
Online in Multiple States California, Massachusetts, New Jersey, New York
Pequannock Township, New Jersey therapist: Brittany Ryan-Berzins, psychologist
HSP

Brittany Ryan-Berzins

Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.  
16 Years Experience
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
HSP

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.  
3 Years Experience
Santa Fe, New Mexico therapist: Juliana Sloane, hypnotherapist
HSP

Juliana Sloane

Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.  
6 Years Experience
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
HSP

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with empaths at all levels to develop skills needed to dim the external noise and form a force field of protection from unwanted and depleting energies. We use hypnotherapy and related frameworks, along with visualizations, NLP, EMT and motivational programming. I give you tools you can use that allow you to climb out of a fear-based spiral in less than three minutes. I give you hypnotic programming that literally installs new hardware to wire in the new identity, beliefs, and emotions to empower you to feel invincible and turn on and turn off your gift of sensitivity as needed. Ultimately, you will once again feel safe in your own mind and comfortable in your own skin.  
2 Years Experience

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