Online Depression therapists in Alexandria, Minnesota MN
We are proud to feature top rated online Depression therapists in Alexandria. We encourage you to review each profile to find your best match.
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify, support, and improve daily levels of depression and overwhelm.
1 Years Experience
Online in Alexandria, MN
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
2 Years Experience
Online in Alexandria, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Depression can impact every part of life—how you feel, think, and engage with the world around you. At Omni Mental Health, our therapists provide caring, evidence-based support tailored to your unique experience with depression. We work alongside you to explore the factors contributing to your feelings, develop coping strategies, and rebuild hope and motivation. Whether you're facing persistent sadness, loss of interest, or low energy, we create a safe space to help you move toward greater emotional balance and wellbeing.
12 Years Experience
Online in Alexandria, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Depression can make it difficult to find motivation, joy, or hope in everyday life. Our depression counseling focuses on understanding the root causes, improving emotional regulation, and building practical tools for change. We work with you to restore energy, reconnect with meaning, and create a more fulfilling life.
28 Years Experience
Online in Alexandria, MN
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in supporting individuals dealing with depression. Whether it’s persistent sadness, loss of interest, or feelings of hopelessness, I provide evidence-based strategies to improve mood, enhance coping skills, and foster resilience. Together, we work towards healing and creating a brighter path forward.
12 Years Experience
Online in Alexandria, MN (Online Only)
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with various symptoms of depression. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Alexandria, MN
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I have niche in discerning depression versus burnout. Curious about the difference? Let's consult and see what you are noticing in your life.
3 Years Experience
Online in Alexandria, MN (Online Only)
Dr. Sharon Herzog
Psychologist, PsyD
For over fifteen years I have worked with clients battling Depression. I have seen very positive outcomes with the use of an integrated approach of psychodynamic therapy and Cognitive Behavioral Therapy. I also connect clients to medical providers if medication is warranted.
15 Years Experience
Online in Alexandria, MN
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Depression can feel overwhelming and isolating, but I can help you turn a new leaf. I specialize in treating depression with a compassionate and evidence-based approach. Using therapies such as Existential Therapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, I help clients navigate the complexities of depression, addressing both the emotional and practical aspects of their struggles. Together, we will explore the underlying factors contributing to your depression, develop strategies to manage symptoms, and work towards achieving a more positive outlook on life.
9 Years Experience
Online in Alexandria, MN (Online Only)
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
8 Years Experience
Online in Alexandria, MN
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating depression and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Alexandria, MN
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help those experiencing depression to take control of their thoughts, feelings and actions and move from low mood and sadness to seeing new possibilities and growth opportunities.
15 Years Experience
Online in Alexandria, MN (Online Only)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Alexandria, MN (Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Alexandria, MN
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to depression and grief counseling. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying/challenging negative thoughts related to loss and incorporating behavioral activation strategies to help clients re-engage with life activities.
6 Years Experience
Online in Alexandria, MN
Augustin Kendall
Counselor/Therapist, LPC
The numbness, self-criticism, and loss of joy or interest that are hallmarks of depression can be debilitating. I work with you to identify root causes of depression (whether they are neurochemical or experiential), explore the ways depression might be related to past experiences and how you can resolve the emotions remaining from them, learn how to maintain relationships even when you feel a strong desire to isolate, and develop daily routines that help keep you going. I also offer a supportive, validating space for you to express the pain and other emotions that can be associated with depression.
8 Years Experience
Online in Alexandria, MN (Online Only)
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Depression is difficult for the client and the family. I offer hope and treatment modalities to help elevate mood and get back to life again.
28 Years Experience
Online in Alexandria, MN (Online Only)
Becky Magner
Marriage and Family Therapist, MS, LMFT
With specialized expertise in treating depression, I provide a compassionate and nonjudgmental space to help you navigate feelings of sadness, hopelessness, or overwhelm. Using evidence-based approaches like cognitive-behavioral therapy, we work together to uncover the root causes of your depression and develop personalized strategies to improve mood, increase motivation, and rebuild a sense of joy and purpose.
11 Years Experience
Online in Alexandria, MN (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Depression can range from mild and annoying to major and life threatening. I offer both practical and emotional problem solving strategies to help deal with many of life's challenges. With over 40 years over clinical experience I seek to provide "short term effective therapy for long term gains".
51 Years Experience
Online in Alexandria, MN (Online Only)
Beth Janis
Psychologist, Ph.D.
Depression can be heavy, overwhelming, and isolating. It can be short-term or it may be something that feels ever-present. In our work together, we can walk through your experiences with depression, while working to identifying factors that may be contributing to how you're feeling, as well as supports and resources that can help you to begin to feel unstuck. With depression, self-compassion is key: you didn't choose this and you didn't make this happen. Together, we can take the steps at your pace to help you take the steps that are meaningful to you.
8 Years Experience
Online in Alexandria, MN
Depression therapists in Alexandria, Minnesota Statistics
Depression therapists in Alexandria, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |