Online Self Esteem therapists in Hopkins, Minnesota MN
We are proud to feature top rated online Self Esteem therapists in Hopkins. We encourage you to review each profile to find your best match.
Self Esteem
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Hopkins, MN
Self Esteem
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in Hopkins, MN
Self Esteem
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who struggle with self-doubt, harsh self-criticism, or a persistent sense of not feeling “good enough.” Difficulties with self-esteem often reflect internalized expectations and relational experiences that shape how individuals view themselves.
My work is grounded in the belief that self-esteem develops within relationships and emotional history. Psychoanalytic psychotherapy provides a space to explore the origins of self-critical patterns and to understand how they continue to influence present experience. As individuals develop a more nuanced and compassionate understanding of themselves, a more stable sense of self-worth can gradually emerge.
I also work with couples who wish to understand how self-esteem concerns affect communication and intimacy.
12 Years Experience
Online in Hopkins, MN
Self Esteem
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Self-Esteem: Step Into Your Confidence
Your self-worth is not determined by the opinions of others or past experiences—it is something that comes from within. If you struggle with self-doubt, negative self-talk, or feeling "not good enough," hypnotherapy can help you reprogram your subconscious mind to embrace confidence, self-love, and inner strength.
Through guided hypnosis, you can:
✔ Silence the Inner Critic – Release negative self-talk and replace it with empowering beliefs.
✔ Build Unshakable Confidence – Strengthen your self-worth from the inside out.
✔ Let Go of Past Conditioning – Break free from limiting beliefs that no longer serve you.
✔ Develop Self-Love & Inner Strength – Feel worthy, capable, and enough—just as you are.
You deserve to feel confident in yourself and your abilities. When you shift your subconscious patterns, confidence becomes natural, effortless, and a part of who you are.
Take the first step toward true self-empowerment—schedule your session today!
2 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Do you wonder if your confident or egotistical? That's normal! My view is that self - esteem is connected to a secure connection with yourself. I enjoy helping folks navigate who to strengthen their connection to self in mind, body, and emotion.
3 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Hopkins, MN
Self Esteem
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Many people who were mistreated including possibly being ignored, traumatized, abandoned, bullied, abused and or made to feel unworthy or unimportant as children or adults experience low self-confidence and poor self esteem, which can most often be effectively be significantly improved using Eye Movement Desensitization and Reprocessing (EMDR) therapy.
37 Years Experience
Online in Hopkins, MN
Self Esteem
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Peg Roberts
Marriage and Family Therapist, MA, LMFT
We have all been hurt and felt as though we don't measure up. As you work through your present issues and look back at your past, you will understand how your self-esteem has been hurt. We can heal that and help you love yourself again. My book is a great start to building self-esteem.
28 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Hopkins, MN
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Hopkins, MN
Self Esteem
Becky Magner
Marriage and Family Therapist, MS, LMFT
I specialize in helping individuals develop a stronger sense of self-worth and confidence. Through supportive and personalized therapy, we address the root causes of low self-esteem, challenge negative self-talk, and foster a positive self-image. Our goal is to empower you with the tools and mindset to embrace your strengths, navigate life’s challenges with assurance, and cultivate a lasting sense of self-compassion and confidence.
11 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life.
Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity.
Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating.
The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust.
Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.
28 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Augustin Kendall
Counselor/Therapist, LPC
In an ideal environment, we develop self-esteem starting at a young age and over the course of our lives. However, many of us did not have support from adults in learning how to value ourselves. We may have internalized critical voices from our past or have gone through painful experiences that left us feeling unwanted or unworthy. I provide support in helping you explore who you are in a deep way, find out what you like about yourself, and process past experiences or relationships that damaged your self-worth.
8 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Low self-esteem isn't a character flaw — it's almost always the result of experiences that taught you something untrue about your worth. At Restored, we use EMDR and attachment-based therapy to address those deeply held beliefs at the subconscious level where they actually live, helping clients experience a genuine shift in how they see and relate to themselves — not just intellectually, but in the body and in everyday life.
14 Years Experience
Online in Hopkins, MN
Self Esteem
Heather Watson-Perez
Psychologist, PhD
I support clients in building a stronger, more stable sense of self-worth. Therapy focuses on identifying negative self-beliefs, improving self-talk, and developing confidence across different areas of life. My goal is to help clients feel more secure, capable, and comfortable in who they are.
21 Years Experience
Online in Hopkins, MN
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Hopkins, MN
Self Esteem
Brent Peak
Counselor/Therapist, LPC
Self-esteem isn’t just about confidence—it’s about how you see yourself at your core. If you grew up in an environment where love felt conditional, criticism was constant, or your emotions weren’t valued, you may have learned to question your worth. Maybe you tell yourself you’re not good enough, push yourself to exhaustion to prove your value, or shrink in relationships to avoid rejection. Deep down, you might struggle with shame—the belief that something is fundamentally wrong with you. Even when you achieve success or receive love, it can feel like an accident, as if people will see the “real you” and realize you’re not enough. This isn’t just insecurity—it’s the result of old emotional wounds that need healing.
Post-Induction Therapy (PIT) helps break the cycle of shame and rebuild self-worth from the inside out. Developed by Pia Mellody, PIT addresses the deep emotional wounds from childhood that shape how you see yourself today. In therapy, we work to identify and heal the toxic messages you internalized, so you can stop defining yourself by past experiences and start believing in your inherent worth. You don’t have to keep proving yourself, people-pleasing, or battling the fear that you’re not enough. Therapy helps you release shame, reclaim your self-esteem, and finally feel comfortable in your own skin—not because you’ve earned it, but because you’ve always been worthy.
11 Years Experience
Online in Hopkins, MN
Self Esteem
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
Shame and fluctuating self-esteem can often stem from recurrent emotional traumas sustained across development, and in a range of contexts. I will work with you to identity how shame shows up in your life, and contributes to intense and persistently held beliefs about yourself, others, and the world around you. Working at a pace that feels manageable to you, we will explore the root cause(s) of shame in the present, and how to change the way you "speak" to yourself internally.
7 Years Experience
Online in Hopkins, MN (Online Only)
Self Esteem therapists in Hopkins, Minnesota Statistics
Self Esteem therapists in Hopkins, Minnesota average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$212
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Loss or Grief |
| 63% | Trauma and PTSD |
| 60% | Social Anxiety |