Online Trauma and PTSD therapists in Litchfield, Minnesota MN
Find experienced online trauma and PTSD therapists in Litchfield who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I am EMDR trained and a certified clinical trauma professional. I practice trauma informed care, every session regardless of your trauma background. This means we prioritize safety, trust, gentleness, and going slow and steady.
3 Years Experience
Online in Litchfield, MN (Online Only)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
One of my primary specialties is helping clients work through early childhood trauma, and many of the clients who I work with have had experiences early in their lives that affect their relationships and day-to-day experiences in the present. I work with clients to gain insight regarding the role of past trauma in their present-day lives and help develop strategies to manage this.
15 Years Experience
Online in Litchfield, MN (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Provide an opportunity to explore the nature of the trauma, identify triggers in current situations, and develop effective strategies to gain mastery.
44 Years Experience
Online in Litchfield, MN
Mun & Mind Therapy PLLC
Psychologist
Trauma can result from a single event or a series of experiences that overwhelm our ability to cope. Its effects can show up in thoughts, emotions, relationships, and the body long after the experience has passed. At Mun & Mind, we provide trauma-informed, culturally responsive care that helps clients process difficult experiences, develop a sense of safety, and reconnect with themselves in meaningful ways.
2 Years Experience
Online in Litchfield, MN (Online Only)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Healing the Roots of Trauma
Whether you have experienced a single overwhelming event or years of chronic stress (complex trauma), we provide a safe, regulated environment where you can finally begin to process and release the weight of the past.
Our Specialized Trauma Tools
Traditional talk therapy can sometimes reach a plateau when it comes to trauma. That is why we utilize advanced, "bottom-up" neurological approaches that work directly with the brain’s survival centers:
EMDR (Eye Movement Desensitization and Reprocessing): A gold-standard treatment that helps the brain "reprocess" traumatic memories so they no longer trigger intense emotional or physical pain.
Brainspotting: A powerful method that uses your field of vision to find where trauma is held in the subcortical brain, allowing for deep emotional release and healing.
DBT (Dialectical Behavior Therapy): Focuses on emotional regulation and distress tolerance, giving you the skills to manage "triggers" in your daily life.
Youth-Focused Trauma Care (Ages 10+): We use specialized interactive software to help children and teens express and process difficult experiences in a way that feels safe and manageable.
Our Collaborative Healing Process
We never rush the trauma process. You are the leader of your journey, and we are your expert guides.
5 Years Experience
Online in Litchfield, MN (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, trauma isn't the thing that happened 15 years ago (or last week), it's the ongoing effects that that incident continues to have on your body.
We can work together to figure out how your body is still reacting to that incident, and work to help your body 'catch up' to the present moment. If you're safer now than you were then, there are ways we can help your body 'complete' the threat response from so long ago, and land in the comparative safety of the present moment.
I can't treat PTSD, so if you've been diagnosed with PTSD you should still work with a licensed mental health professional, even as you work with me. What I can do is support your body in turning down the volume on that threatened feeling that has been coming up since the trauma-inducing events.
11 Years Experience
Online in Litchfield, MN (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Trauma can shape how you see yourself, relate to others, and experience safety in the world. I work with adults navigating complex, developmental, relational, medical, racial, and other forms of trauma. My trauma-informed approach helps clients better understand adaptive survival responses, strengthen emotional resilience, and move toward healing at a pace that feels safe and collaborative.
9 Years Experience
Online in Litchfield, MN
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Experiencing trauma can have lasting effects on your emotions, thoughts, and relationships. I specialize in helping adults, adolescents, and families who have experienced traumatic events, including childhood adversity, accidents, medical trauma, abuse, or other significant life stressors.
Therapy provides a safe, structured environment to process distressing experiences, understand how trauma affects daily functioning, and develop coping strategies to regain control and stability. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and EMDR-informed strategies, tailored to each client’s needs and pace.
In our work together, you will learn tools for managing anxiety, hypervigilance, intrusive thoughts, and emotional dysregulation. Therapy also focuses on rebuilding trust, enhancing self-compassion, and improving relationships that may have been impacted by trauma.
My goal is to help clients move from surviving to thriving—reducing the hold of traumatic experiences while fostering resilience, empowerment, and a sense of safety in daily life. Recovery is a process, and I guide each client with compassion, structure, and clinically grounded support throughout the journey.
22 Years Experience
Online in Litchfield, MN (Online Only)
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
PTSD can be effectively treated or managed using hypnotherapy, often as an adjunct to traditional therapies, as evidenced by studies indicating significant improvements in symptoms like nightmares and flashbacks. It is used to address root causes and provides controlled access to memories, lowering physiological reactivity.Key Details on Hypnotherapy for PTSD:How it Works: Hypnosis helps individuals with PTSD access a deep state of relaxation, making the subconscious more receptive to positive suggestions, which reframes the emotional response to trauma.Targeted Symptoms: Hypnotherapy can reduce PTSD-related anxiety, flashbacks, nightmares, and emotional numbing.Techniques: Approaches include clinical hypnosis, solution-focused hypnotherapy, and self-hypnosis techniques to help patients manage anxiety on their own.
Trauma and PTSD are not as bad as they sound.I will help you cope with the symptoms. I will help you revisit your trauma and have closure once and for all. I use Dicit hypnotherapy to help you get resilient. I will help you recover and find peace. Patients with this disorder are getting resilient in no time. So should you.
10 Years Experience
Online in Litchfield, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Trauma and PTSD can affect how you think, feel, and relate to others. We use trauma-informed therapies such as EMDR, Brainspotting, and ART to help you process experiences and regain a sense of safety and control.
28 Years Experience
Online in Litchfield, MN
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I have a lot of experience working with individuals with trauma history, as it is often prevalent among individuals suffering from addiction. I've learned to help people process past trauma while also developing coping skills for the present, including replacing maladaptive coping mechanisms.
5 Years Experience
Online in Litchfield, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing trauma can leave lasting effects on your mind and body, often leading to symptoms of Post-Traumatic Stress Disorder (PTSD) such as flashbacks, anxiety, and emotional numbness. At Omni Mental Health, we offer trauma-informed therapy designed to create a safe, supportive space where you can process painful experiences at your own pace. Our therapists use evidence-based approaches like EMDR, Cognitive Processing Therapy, and somatic techniques to help reduce symptoms, rebuild resilience, and restore a sense of safety and control. We are committed to supporting your healing journey with empathy and understanding.
12 Years Experience
Online in Litchfield, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who have experienced trauma or continue to feel affected by overwhelming or distressing events. Trauma can shape emotional experience in ways that include anxiety, emotional numbing, intrusive memories, or difficulties with trust and safety in relationships.
My work is grounded in the belief that traumatic experiences require careful and respectful attention over time. Psychoanalytic psychotherapy provides a space to approach these experiences gradually, allowing individuals to develop understanding and meaning without pressure to revisit experiences before they feel ready. As the impact of trauma becomes more understandable, individuals often experience greater emotional stability and freedom in their relationships and daily lives.
I also work with couples when the effects of trauma influence intimacy or communication within the relationship.
12 Years Experience
Online in Litchfield, MN
Sara Fraser
Psychologist, PhD
Trauma work cannot work solely on a verbal level-for years, I worked in verbal therapy alone and observed people coming to better understandings of what happened to them and how it left marks even in the present day while continuing to suffer. But once I integrated EMDR and Deep Brain Reorienting into my work with people with trauma, I began to see true shifts in nervous system functioning and healing that was core deep and not just simply coping, bringing true and lasting relief from the pain of the past.
26 Years Experience
Online in Litchfield, MN (Online Only)
Ann Niebuhr
Licensed Professional Counselor, LPCC
Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), TF-CBT
10 Years Experience
Online in Litchfield, MN (Online Only)
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to PTSD and trauma exposure. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thoughts related to trauma event(s), gradual exposure to trauma triggers, and development of self-care practices.
6 Years Experience
Online in Litchfield, MN
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in Litchfield, MN (Online Only)
Therapy Solutions, LLC
Psychologist
Many of our therapists specialize in trauma and PTSD. Dr. Sanness specializes in PTSD, Dissociation, Complex Trauma, and has worked in both inpatient and outpatient settings to help clients with these difficulties. Dr. Nelson has training in Prolonged Exposure therapy which can be very helpful to individuals with PTSD.
24 Years Experience
Online in Litchfield, MN
Peter Hoistad
Drug and Alcohol Counselor, LADC
This is the diagnosis that I have the most experience working with. I prefer meeting a client where they are at and what level of comfortability they are with sharing their traumatic experiences. If someone doesn't want to relive the past over and over again, then we can focus on the current and future to see how we can work together to lower the symptoms.
2 Years Experience
Online in Litchfield, MN
Mike Kosim
Marriage and Family Therapist, MA, LMFT
I am here to tell you that you are enough. I can help you through EMDR and family-of-origin work to help uncover and rebuild the life patterns that may not be serving you well. Sometimes these patterns show up as Anxiety. Sometimes these patterns show up as depression. Sometimes you know or suspect you have post-traumatic stress disorder (PTSD). Does it feel like sometimes you just keep looking for words describing what's wrong with you?
Diagnoses are not you. You're not broken. I can help you build the life you want to lead.
16 Years Experience
Online in Litchfield, MN
Trauma and PTSD therapists in Litchfield, Minnesota Statistics
Trauma and PTSD therapists in Litchfield, Minnesota average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (88%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 88% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 54% | Self Esteem |
| 53% | Loss or Grief |
| 44% | Social Anxiety |